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And the rest will follow The only that limits us, our potential, is the limits we set on ourselves. Very often though, these limits are a result of our conditioning. And at other times, limits are imposed on us by the ecosystem. The first step of challenging these limits( self imposed or otherwise) is recognising them. And that happens through discussion, dialogue and debate. Let’s do this !
Can creative outlets serve as a form of therapy, and how do I discover what works for me? @RiddhiDoshiP
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Being creative and involved in something definitely helps one to calm down. You have to find what calms you and gives you happiness through trying out various things. It is different for different people.
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My family doesn’t support and I constantly feel disrespected, how do I ask for support and respect? @Mindset by Meenal
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You have to clearly communicate it to them that you are not finding them supportive and that is affecting you.
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I want to quit my job and start something of my own, how to have that confidence? @RiddhiDoshiP
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list down the ideas you have on mind Do adequate research on the ideas. You need to improve your competency by upgrading the skills for fulfilling your dreams or achieving your goals Jot Down pros and cons of each idea. Once you have completed the above process you will be confident to pursue your dreams. good luck
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Why do I sometimes feel a sense of emptiness, and how can I find fulfillment in my daily life? @MindsetbyMeenal
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My dear Anonymous.. Where are you draining your energy... overthinking, stress , anger etc.. stop these energy leakages. Cultivate healthy habits of exercise meditation if not pursuing currently. Connect with nature, listen to music, do things that make you happy. Reach out to people who need help , express gratitude.... Connect with people with positive outlook, goodluck these small changes will enhance your well-being.
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kaise Kam karti hai ye app.... hum dusro se connect kaise ho sakte hai yahan
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Aap connection request bhejsakteho, communities join krskteho
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I feel sudden burst of crying and Feel low during the night,what can be the issue? @bhavna
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happens bro. The same thing happens with me too. My guilty pleasure is a big bucket of ice cream. You should try it too along with talking to someone you feel safe with ❤️
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How to start journaling? @kannan
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What are few things are grateful about How was your day What did you feel today What is something you want from your life
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Dealing with past traumas has been tough, and I haven't fully shared it with my partner. How can I navigate this territory? How did you communicate about past traumas, and how did it impact your relationship? @MindsetbyMeenal
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the best person to share your trauma wounds is the universe.. I am not sure if you believe in the supreme power but my clients and my self have experienced tremendous results by identifying the root cause of traumas and surrendering them to the universe using healing techniques. Feel free to reach out in case you would like to discuss further.
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My dad constantly criticises my career choice, saying it's impractical. I feel demotivated. Howcan I handle this negativity and stay true to my passion?
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First you have to be confident about your passion, have a concrete action plan for same and you have to trust yourself, Then try having a mediator in your family who can provide feedback to your dad about your goals and try sticking to a balance of your passion and maybe what your dad wants and reach to a middle ground if possible
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Getting anxious before exams affects my mental health and scores. How to manage exam stress better and improve my focus during study sessions?
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Take small breaks while studying for exams. Prepare beforehand Practice meditation
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I am having total 5 yrs of experience as a tarot card readermore
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136Hello Everyone, This community is meant to help and support each other. Many times we are in a dilemma to share our feelings but we restrict ourselves with the fear buzzzzz- " What he/she thinks of me? " We are humans... We have feelings... We Want to pour our heart out! The Purpose of this community is give everyone freedom to speak what they have in their mind without being any fear of judgements. Please join this community, if you feel that you want to help others and not judge them o the basis of their What they FEEL & SAY. WE LISTEN! NOT JUDGE. ExPress your thoughts so that you can get some healthy advice from others and you should implement those to become better a version of yourself. Cheers to freedom! Cheers to No Judgemental life! more
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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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