🌊🌈 Mumbai - I call it the "Sea City" which is worth "see"ing 🌊🌈 Priti Vilekar, coto City Ambassador @Mumbai Vibes, which will familiarize you with the beauty of Mumbai, its resilient nature, and most importantly what is it all about❣️❣️ 😇 Lets know Mumbai better 😇 👀 A city where people come with dreams in their eyes and hope in their hearts ♥️ 💲A city that is the financial capital of India, but tops the list for Asia’s largest slum 🤷♀️ ❤️A city with so large a heart that it encompasses people from all walks of life, embraces different cultures, and celebrates them🥳 😐 A city where affordability definitely acts like a speed breaker, but sees lakhs and lakhs of people navigating their way to try their luck 🚶♀️🚶🧍♀️👭🧎 🏥A city that offers advanced medical care, excellent job opportunities, education, and much more💪 🚊A city that has the lifeline of public transport be it railways, BEST, Metro, Cabs, Rickshaws, and very soon the coastal road🛺 😋A city that satiates the taste buds of its residents through famous five-star hotels as well as tapris (small roadside thelas or joints)😎 🤪A city that has a language of its own, “Kasa kai bara aahe, I am Mumbai”🤫 🎲A city that rolls the dice in different ways, but people are ready to gamble🎯
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#colours play important roles regarding your career, health, relationship , overall success in life Get consultation -numerology, tarot readings, astrology Guidance what up -9920057849 #divinepower #tarotreadersofinstagram #astronumero
hllo maam
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What are the most effective treatment options for managing depression/anxiety?
Hello, I am Pragya Arora, a clinical psychologist. Therapy (like CBT) are common and the most effective treatment for depression or anxiety. It’s important for you to consult and personalise the right approach for you! Dm me, and I can help you out further!
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when life is so fast in Mumbai which part of Mumbai is best place for peace ?
Love Mumbai, Shiv Fort, and Sanjay Gandhi National Park are the best option
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How does nutrition play a role in maintaining heart health?
Hello Nadia! I’m Shruti Shingvi a nutritionist with a masters in nutrition & dietetics. Maintaining a diet rich in fiber, whole grains, nuts, millets vegetables and fruits ensures better heart health by eliminating the buildup of plaque ( substance that clogs the arteries ) and protects our heart from diseases. If you have further queries please connect with me.
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Anonymous
I have pitta dosha. What care should be taken because some times I don't knw which food causes me severe pitta. and then I try to avoid them next time but I love some food and don't knw what to do ? I like to eat cucumber, cauliflower but the minute I eat them I start getting Dakars which I don't like. please help.
Balance pitta dosha with a mindful diet. Cucumber is cooling, but cauliflower can be heating. Observe reactions, consult an Ayurvedic practitioner, try alternatives like zucchini, and opt for cooling foods like sweet fruits and leafy greens. Moderate dairy, pay attention to food combinations, meal timings, and maintain a regular eating schedule for optimal digestion.
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What kind of eatables should one start inculcating in their everyday diet when they want to lean towards the plant-based diet??
Hey! I am Shruti Shingvi a nutritionist with a masters in nutrition and dietetics. Following a plant based diet can be done in a healthy manner if all essential nutrient needs are met. Here’s a few foods that will help you with that. 1. Walnuts & flaxseeds for your omega 3 requirements. 2. Tofu / Tempeh / Lentils / Beans / sprouts for your protein requirements. 3. Nutritional yeast for your B vitamin, sesame seeds for calcium, Mushrooms for vitamin D requirements! These can be introduced while transitioning into a more plant based diet. If you want a personalised diet plan for your unique needs you can always join in on my live sessions and communities!
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hi This is my first post or communication on Coto. I am Anuja A Nutrition Professor cum Researcher @ Symbiosis Skills and Professional University, Pune Me and my student are collecting information about Mothers knowledge regarding food labels and correlating it with their 8-12 year daughters' weight,body height and waist circumference changes. For this we need to some information from the mother and a very small piece of information from your daughters too. kindly check the links for you N your daughter. Requesting you to fill both the links individually by which I mean , trust your daughter and let her fill the form on her own. Below is my students message and consent for conducting the study. Hello, I am Vrutti Jain, studying in Symbiosis Skills and Professional University currently pursuing MSc in Nutritional Science and Dietetics. I'm currently working on my thesis, and it focuses on the "Mother's Knowledge for Packaged and Labelled Snacks and its association with Weight for Height and Waist measurements of 8-12 year old girls". I would really appreciate it if you could take a few minutes to fill out my questionnaire. Your input would be incredibly valuable to my research. Thank you so much for your support. Google form link for mothers https://forms.gle/QNCwwi7WFkes9nkY7 Google form link for daughters: https://forms.gle/FXyi21275478nRtq5
wonderful initiative, will sure take the survey
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Women should be financially independent. Let's get @Financially Smart @Personal Finance
Be A financial Advisor and earn more , to know more contact 9920414860
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Be patient! Everything is working out just fine#believeinyourself #bepatient##divine #havefaith#staystrong#believeinyourself#knowthis # # #believe #
If is is to be ...it is up to me. Focus on your today...learn from your past and plan your future to lead a happy, healthy and wealthy lifestyle. Let's get @Financially Smart
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Anybody is from Mumbai let's talk #mumbai #onlinemoneymakingproject
I am from Mumbai
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Becareful before you manifest. #manifesting #Lawofattraction #knowthis #positivemanifestation #spiritualvibes
absolutely true
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Exciting News! Join Dr. Neetika Modi for an AMA on "Food as Medicine" 🍏👩⚕️ 📅 Date: This Saturday 🕔 Time: 5:00 PM IST 📍 Where: Mumbai Vibes Community on coto Got burning questions about the power of food in wellness? Drop them during the session and get answers live! 🌟
Which is better health wise brown rice or white rice
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"Saw the movie 'Animal,' and honestly, I hated it... 🙄🍿 Now, the guy I'm talking to liked 'Animal.' 🚩 Right? Share your thoughts in the comments! #MovieNight #RedFlag"
if he is the take movies lightly mindset, ignore it. but if you see an attitude issue, then red flag for sure
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🌆🌟 Welcome to the vibrant world of suburban Mumbai, where tradition blends seamlessly with modernity which is known for its unique energy and ever-evolving spirit. The Dreams from the City Of Dreams, the Maya of the Maya Nagri are precisely what make up the essence and never-say-die spirit of Mumbai and Mumbaikars. Mumbai originally is made up of the 7 Islands but all the land in- between and all that Mumbai has extended into makes Mumbai beguiling. 🌊 🏖 ⛰️ 🛒 🛍 ✨️ Mumbai, with its dynamic, cosmopolitan, and resilient spirit, offers a fast-paced, vibrant, and glamorous lifestyle. It is a multifaceted city that thrives amidst chaos, exudes majesty, and promotes inclusivity. Come, let's forge meaningful connections, build lifelong friendships, and create cherished memories with individuals who share your love for Mumbai. 👥💫 Join the Mumbai Tribe Community and embark on an incredible journey filled with enriching experiences, connections, and a true sense of belonging in the diverse and vibrant suburbs of Mumbai!🌉🌃 RJ Astro Vaisy and Priyanka Patira, coto city ambassadors for Mumbai welcome you to Mumbai Tribe. 🌊more
Hyderabad is Famous for especially Biryani the raw rice and meat cooked together the ingredients and meticulous preparation is what gives hyderabad biryani its unique flavour and also historical queens like, " Niloufer" Bhagmati , and many more are from hyderabad, bangles and motis beads etc are famous and especially people from all over the world will come and buy bangles and motis in hyderabad .. I gave the name queens to my community members because I want everyone should treat like a queens, bcs they are really blessed to be a part of" COTO " platform....wish u good luck ladies 😍💐 more
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Women as part of evolution is known to be an all encompassing human being for ages, she has carried the entire family along & is known to be a care giver & a huge moral support to everyone around.This platform truly represents what a woman is all about.Having very deep thoughts that you are unable to express, discuss openly.Then this is the platform for you as it provides you a private space, where you can discuss & voice your concerns, thoughts, opinions & not be judged.Incase you require advice or guidance or counseling or just chill or to get motivatation the same will be provided on this platform.A huge step forward for all of us..It is for the women by the womenmore
Open for everyone who identifies themselves as a Chennai ponnu.... Namma Chennai pengal without any fear of being judged can just be their true selves on this platform. This beautiful & safe place is a dream come true for each one of us as atleast on this platform you can all have the complete freedom of expressing yourselves,being yourselves,share your happiness,your concerns, inner most thoughts & much more. You could become an entrepreneur as this is a huge umbrella platform letting you all bloom. Let's stand shoulder to shoulder & uplift each & everyone of us. As a team let's inspire to build a community with a positive & uplifting outlook...more
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