by Priti on Nov 4, 2022
1159 members
1682 posts
🌊🌈 Mumbai - I call it the "Sea City" which is worth "see"ing 🌊🌈 Priti Vilekar, coto City Ambassador @Mumbai Vibes, which will familiarize you with the beauty of Mumbai, its resilient nature, and most importantly what is it all about❣️❣️ 😇 Lets know Mumbai better 😇 👀 A city where people come with dreams in their eyes and hope in their hearts ♥️ 💲A city that is the financial capital of India, but tops the list for Asia’s largest slum 🤷♀️ ❤️A city with so large a heart that it encompasses people from all walks of life, embraces different cultures, and celebrates them🥳 😐 A city where affordability definitely acts like a speed breaker, but sees lakhs and lakhs of people navigating their way to try their luck 🚶♀️🚶🧍♀️👭🧎 🏥A city that offers advanced medical care, excellent job opportunities, education, and much more💪 🚊A city that has the lifeline of public transport be it railways, BEST, Metro, Cabs, Rickshaws, and very soon the coastal road🛺 😋A city that satiates the taste buds of its residents through famous five-star hotels as well as tapris (small roadside thelas or joints)😎 🤪A city that has a language of its own, “Kasa kai bara aahe, I am Mumbai”🤫 🎲A city that rolls the dice in different ways, but people are ready to gamble🎯
How does nutrition play a role in maintaining heart health?
Answer
A
371d
a
363d
・answered 363 days ago
Heart needs very basic but certain important nutrients,starting from glucose to omega 3 fatty acids to maintain its health.
Comment
229d
・answered 229 days ago
Hello Nadia! I’m Shruti Shingvi a nutritionist with a masters in nutrition & dietetics. Maintaining a diet rich in fiber, whole grains, nuts, millets vegetables and fruits ensures better heart health by eliminating the buildup of plaque ( substance that clogs the arteries ) and protects our heart from diseases. If you have further queries please connect with me.
Comment
Trending Creators
Eating Disorders
Eating Disorders
S
Eating Disorders
Eating Disorders
V
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
New Mothers
Load more
Trending Communities
Cardiac
Cardiac
Cardiac
H
Cardiac
Cardiac
A
Cardiac
Cardiac
H&
Cardiac
Cardiac
Cardiac
Load more
More Questions Like This
#WednesdayWellness Do you view your health routines as lifetime investments? What are the things you do for your health everyday?
I have a family history of heart disease. What dietary changes can I make to reduce my risk factors?
Kenapasih pola hidup sehat itu penting banget buat kita?
Hayattan şu anda Haz almak konusunda 0-10 arasında bir puan vericek olsan kaç olur? kaliteli bir yaşam sürdürmek ve mutlu olmak için hayatımızda haz almak önemlidir. Ancak, haz almak sadece anlık zevklerle değil, derin ve anlamlı deneyimlerle de ilgilidir. Gerçek haz, iç huzuru ve memnuniyeti sağlayan şeylerle elde edilir.Gerçek haz, kendimize ve çevremize değer vermekle başlar. Kendimize iyi bakmak, sağlığımıza dikkat etmek ve kişisel gelişimimize yatırım yapmak bizi mutlu ve tatmin edici bir yaşam yolunda ilerletir. Aynı zamanda, ilişkilerimizde anlayışlı olmak, sevgi dolu bir iletişim kurmak ve sevdiklerimizle kaliteli zaman geçirmek de bize derin bir haz sağlar. #haz #cinsellik #tabular #seks #kadınsekssağlığı
Son zamanlarda kalbini sevinçle dolduran ne var? #motivasyon #yaşamkoçluğu
Would anyone here recommend Ayurveda for heart blockages? 80% in LAD? or should one go for Angioplasty?
hey! hope you are all doing well. Just wanted to know if Alternative treatments like Ayurveda or Naturopathy work on Heart blockages of 80-90%. or should one opt for Angioplasty? All suggestions are appreciated, quite a crucial time since the Angioplasty is complex in this case. Of anyone is a doctor or knows ang doctor who has handled such cases, any help is appreciated. Thankyou in advance
I m dealing with a heartbreak nd don't know what to do
my gift card plz abi form fill Kiya h
broken heart ❤️
Trending creators for you
See AllRelationship Coach Roy, a certified Counseling Psychologist and Relationship Coach on coto, holds a Bachelor’s in Homeopathic Medicine and Surgery and a Master’s in Psychology from MS University. With a unique combination of holistic wellness and counseling psychology, she specializes in supporting individuals and couples facing relationship struggles, emotional challenges, and stress management. Her expertise spans improving communication, rebuilding trust, addressing emotional disconnect, and managing conflict in relationships. She also specializes in stress management, trauma-informed care, and guiding clients through self-esteem issues that impact their personal and relational well-being. With a background in psychology and holistic wellness, she integrates counseling techniques with a compassionate approach tailored to each client’s unique needs. Her sessions help individuals navigate challenges like anxiety, unresolved trauma, and self-doubt, while also offering couples the tools to enhance intimacy, resolve conflicts, and foster deeper emotional connections. On coto, she offers online therapy sessions, making support accessible to clients across all age groups, including Indians and NRIs seeking clarity and guidance. Whether you’re struggling with personal growth, communication barriers, or managing life’s emotional complexities, she is committed to empowering you with the tools to lead a more fulfilling life and healthier relationships.more
I am highly intuitive Tarot Reader with 1 year of experience practicing this beautiful divine occult science. I am also a numerology and reiki practitioner while simultaneously I start pursuing Vastu.my client based in India and other countries like Dubai U.S.A and moreI am strong believer in karma & law of attraction. Beside that meditation has been part of my daily routine for the last many year.I feel connected to the universe.i love to discover the mysteries of the future with the help of tarot card and numerology I also does counseling during tarot session. i give simple remedies to follow which are very effective.more
As a holistic coach with five years of experience, I specialize in guiding individuals on a transformative journey to heal their inner child. Through meditation and mindful practices, I empower my clients to unlock their full potential and cultivate a fulfilling life. My approach combines compassion and expertise, providing practical tips and insights for living your best life.more
Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more
"A bird's eye view 🦅 is different than a worm's eye view 🐛 and both of them are equally important."Ms. Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive 🏳️🌈🏳️🌈 in her practise and believes in gender sensitivity and inclusivity Her live session timings are: 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m., from Thursday to Tuesday more
Trending communities for you
See AllWanted to discuss about personal hygiene.? Or medical related issues.! I’m there to help you. Lets talkmore
Hi! I'm Khushboo Jain Tibrewala. I'm a Nutritionist and Diabetes Educator. In my community, you will find easy health hacks, recipes and information on various health goals. Use my community as a leap in your health journey. Stay Healthy, Stay Unprocessed more
let me take you all on a path of nature which starts from your own home and has no end.... let us explore nature together #naturecure #naturetips #natureisinyourhandsmore
A community where you get all information related to newborn/infant feeding be it Breastfeeding or breastmilk feeding or formula feeding or bottle feeding. A place where all myths related to infant sleep and behaviour get busted. A safe space for women to get empowered to make the right choices without the fear of being judgedmore
Tired of wandering through medical maze? AT Angel Eyes, we become your guardian angel, guiding you to the perfect specialist for what ails you. No more endless appointments - we connect you with the right doctors, fast, saving you precious time and money. Consider us your personalized healthcare GPS, leading you straight to the answer you deserve. Let Angel Eyes take the stress out of finding the right care, so you can focus on getting well again. more
H&
Wellness expert. Its all about balanced diet to save yourself from disease reverse the health issues and live a healthy life more
serve lifestyle modifications plan for Healthy living. all Dietitian 🙏 do join .spread word.more
Welcome to FemTech Review Hub! 🌟 We're your go-to place for all things women's health tech. Our community is all about sharing honest reviews, tips, and tricks to help you make informed choices when it comes to women's health technology. Whether you're looking for guidance on the latest gadgets, apps, or devices, we've got you covered in simple, easy-to-understand language. Join us and empower yourself with the knowledge to make the best decisions for your well-being. Let's navigate the world of women's health tech together! 💪🌸more