Founder of Soul Therapy with Harleen Bagga, Author, Transformation Coach, Multi-disciplinary Psychotherapist. Follow for Behavioral Therapy, Counseling, Lifecoaching, Transformation made easy!! Learn easy ways for you to work on yourself and most importantly your ‘Mental & Emotional Health ‘ know what’s right for you and more😇Looking for tips for Anxiety & stress, behavioral therapy, family counseling, relationship counseling, parenting, depression, teenage issues, couple therapy, grief & loss, trauma, sexual issues, unexplained physical symptoms, child therapy, lingering emotions.Follow me on:www.instagram.com/soultherapywithharleenbaggawww.facebook.com/soultherapywithharleenbaggawww.youtube.com/soultherapywithharleenbaggaWebsitewww.harleenbagga.comAuthor@ "Why Relationships Fail? Tips to make connections that last."
Questions in this community
Do men accept loneliness??
very few. only when they are comfortable enough to share what bothers them or what they actually want from you
Answer
my friend texted me and told me that she is feeling sad, but i did not know how to react to it. can someone plz tell me what do i say if someone says they are not feeling good and are sad??
ask your friend some basic questions like "is something bothering them? or "do they want to talk about the situation why they are feeling so? or be empathetic and ask them if they would want to go out to change their mood and do something crazy?"
Answer
why do i feel no love these days?? even if people tell me that they like me, i feel like they are just telling it to satisfy my emotions and for face value, but from inside they do not like me. Why am i getting these kind of thoughts?? How can i let them go away?.
Let me ask you a few things: are you looking to get a validation from these people? if not then is something bothering you for quite sometime now? Are you feeling demotivated, depressed or lonely or are you being judged by people for a long time? if your answers are yes to all of the above then you should connect with me. i can help.
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do introverts ever feel lonely?? because their nature itself is to be alone, so do they?
ofcourse yes they do feel loney when they are misunderstood, judged by others and their families
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hamare akelepan ka solution bataiye
join some group activity which interests you in your location.. dancing, drawing,cooking or anything.. Also be happy in your own company too so you don't have to rely on others for your happiness.. Good luck..
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How okay is it to masturabate and watch porn, as women I feel ashamed ? @SoulTherapyWithHarleenBagga
Embracing our fantasies,Knowing how to give ourselves pleasure and knowing its absolutely okay we as women also deserves the pleasure and love even if its something we have to do for us!🫶 Be proud of it
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Can hobbies improve my mental health? How incorporating hobbies into my routine can positively impact my mental health.? @SoulTherapyWithHarleenBagga
Hobbies are major part of your identity and can help boost your confidence and distraction from negative thoughts and overthinking, keep experimenting and try new things!
Answer
Why do I experience imposter syndrome, and how can I overcome feelings of inadequacy in my achievements? @Vanilla Girl
Imposter syndrome comes when people have always doubted our potential and we always have fear of loosing, what you first need is more trust and confidence in your capabilities, have a list of strengths and your weaknesses and which areas you wish to work on and also areas you are confident about, You can also do activity name as “Juari window”
Answer
What is it like feeling alone? How to get out of this feeling which gives you enormous amount of stress.......
Loneliness is a common feeling, but there are steps you can take to help feel more connected. Listening to music, calling a friend, taking a walk outside, and other activities may reduce your sense of isolation. Loneliness is going around, and it's having a pretty big impact
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I am usually able to convince myself that there is no reason to be depressed, but why is it that I am getting a bad feeling like something is wrong and feeling mentally ill? #therapistnearme
Feelings of depression can be complex and may not always have an apparent reason. It's important to acknowledge your emotions and consider seeking support from friends, family, or a mental health professional. Sometimes, talking about your feelings and seeking help can provide valuable insights and support.
Answer
Posts in this community
I see a lot of you struggling with managing your goals,personal and professional life,I would suggest you to try doing this activity If interested join me live today @7pm lets try to do this together!
Can't wait to gain some valuable insights and perspectives🥳
Comment
A
Anonymous
Hiii i have always heard and believed weak man hit and abuses women no matter that man is your father, husband or brother.. yeh I have gone through it I'm 24 and since my childhood my father has abused me and beaten me oftenly more than my brothers why because I oppose on his wrong things and show he is right he has abused me and beaten me lekin ab adat hogai haii takleef hoti pr mujhe chup karwa diya jata haiii taki baat aagey naa badey i think this is the reason now I'm not ready to believe on any man in this world you all might be thinking why I'm writing this here it's not sense but sometimes senseless things are good for claiming you.
Hi, You are a warrior as you survived that situation.. But do know that not all people are same.. There are good men as well.. So just keep an eye out for one who fulfill your expectations.. Also you can talk to therapist to solve your trauma as to move ahead you need to be free of shackles which are binding you. Good wishes...
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Join me in 10mins @7pm live on how you can reduce overthinking
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Unlock your full potential and embrace wellness - because self-care is the key to a#mentalhealthfulfilling life. #letstalkaboutmentalhealth #mentalhealthawareness # #warmgoodmorningcoto #cotocreator #mycitykolkata #kolkata
my kuttus! ❤️ she is no more with me but in my ❤️ she is always alive
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*Astrology Remedies for Good Career* Offer boiled rice to crows on Saturdays. Crow represents Saturdays. Crow represents Saturn, which rules over profession
Interesting I must try
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What if I give a tool which help you release your negative karma Comment Yes to know more. Shagun K Singh Spiritual Life Coach www.satvatma.in 9958815566 info@Satvatma.in
Yes I am interested 🤗
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Our Mental Health is directly linked to our physical health and we can see that in the form of diseases, aches and pains that we experience! @SoulTherapyWithHarleenBagga explains this simply and effectively 💜 What are some ways you deal with your mental health? Share in comments
Meditation is the best solution
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Everything has a timing. wait for it. #divinetiming #bepatient #allow #Universe #Lawofattraction #perfecttiming
So true. Thanks for sharing. This philosophy has always helped me make peace with whatever the result may be.
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Communities by SoulTherapyWithHarleenBagga
Take a journey with me to unlock your true potential. To find who you are, build yourself in your most pristine form. Take a deep dive with me to understand your behaviors and attitudes, learn to control your thoughts. Build self confidence, clarity and learn to communicate succinctly. Create the building blocks of self awareness, learning and development. Learn to listen to your instincts and find uninhibited growth. Learn to create goals and achieve the same unabashed. Learn to understand yourself in the context of your relationships, personal and professional. Find how to center yourself and deal with undue stress and anxiety. Contact me for behavioral therapy, counseling, wellness coaching or just mentoring to get where you want to be. For positive thoughts, inspiration, mindfulness, life's hacks and tips, subscribe Facebook/ Instagram/ YouTube @soultherapywithharleenbagga Format includes counseling, therapy, coaching, mentoring, couple /family counseling. Skill development for both personal and team. Executive & leadership coaching. Mid-level managers to senior management. Subscribe @ Facebook https://www.facebook.com/SoulTherapywithHarleenBagga YouTube channel https://www.youtube.com/SoulTherapywithHarleenBagga Instagram https://www.instagram.com/soultherapywithharleenbagga/ Website https://www.harleenbagga.com Author to "Why Relationships Fail? Tips to make connections that last." https://amzn.eu/d/4LRZHLhmore
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