Change Your Life

Created since May 7, 2023

🏁 Coaching

Spiritual Coaching

Life Coaching

Personality development

This community is created to share wisdom, insights, hacks, methods, processes, tips to live our lives to its fullest potential. From workplace issues, leadership development to navigating emotions, relationship troubles to mental and emotional well-being and deep-diving into spirituality - we’re going to talk about everything! There will be something for everyone to explore in this space. Even better - post your queries and concerns - and the group will take it up. This community wants to help you in transforming your point for better.

Questions in this community

Kavya_r

Asked 271 days ago

I'm a new mother struggling with postpartum depression, and I feel ashamed to ask for help. How can I overcome the stigma and seek support for my mental health? @Natasha Singh

Anonymous・2d

You shouldn't feel ashamed. It's ok to feel this way. Asking for help doesn't make you weak, infact it shows your strength that u r taking therapy to fight for your mental health.

Answer

Na_Dia

Asked 273 days ago

Hi, this is Alka. How do I navigate relationships with family members after a divorce and maintain healthy boundaries? @Natasha Singh

Astroscience_Shagun・-5d

Hey dear, I do understand your mental and emotional state currently, it is difficult to face this time where we have lot of insecurities related to our future, questions from everywhere, feeling of loneliness, lack of confidence and so much more.. Here are few suggestions from my side to deal the same Start your day with meditation Add some mantra chants or religious/spiritual activity to stay calm, grounded, focused towards your goal, and also to remain detached from your past painful memories Practice forgiveness Do this for 21 days minimum and see the changes in you Have a peaceful and loving life Shagun K Singh Spiritual Life Coach Satvatma-The Pure Soul

Answer

AshMegha

Asked 276 days ago

Damn, this divorce situation is really taking an emotional toll. I'm struggling to process all the feelings - the anger, sadness, guilt, you name it. I could really use some advice from others who have been through this on how to deal with the emotional rollercoaster in a healthy way. What kinds of support systems did you lean on to get you through the tougher days? Any tips for self-care, therapy, connecting with others in similar situations? I want to make sure I'm not bottling everything up @Natasha Singh

bright_cat_5431・-7d

don't worry I have same position. only my father with me. I know this process make shattered us. many ups and downs come in our life but we are not alone our good karma with us. so dont let u be down.

Answer

theintrovertgirl

Asked 278 days ago

How can a couple rebuild trust after one partner has been unfaithful ? @Natasha Singh

Anonymous・-3d

I wanted to share some advice that might be helpful for you. Rebuilding trust after betrayal can be incredibly challenging, but it's not impossible. Encourage open communication and mutual understanding.

Answer

forbiddingpurge692

Asked 124 days ago

Embrace the power of possibility in your life, and let inspiration light the path towards fulfilling your dreams and igniting the fire within you.

Lalini2004goswami707・1d

kya meri GDS me job lagegi

Answer

Na_Dia

Asked 269 days ago

What are the benefits of mindfulness and meditation practices for enhancing happiness? @Natasha Singh

theintrovertgirl・-6d

It helps in calming mind and soul Relieves Stress Enhances ones well-being

Answer

theintrovertgirl

Asked 270 days ago

"How can I balance my personal goals and aspirations with the needs of my relationship?" @Natasha Singh

Relationshipcoachchitkala・21d

Make sure when you do one thing for yourself you also do one more thing for others. That is how you can balance

Answer

Kavya_r

Asked 271 days ago

I have dedicated myself to making my parents happy. including my career and life partner when should I live for myself? @Amanvir

Astroscience_Shagun・20d

When it comes to living for ourselves, I feel we cannot make others happy till we love ourselves or make ourselves happy, I cannot come after others, it goes hand on hand.. it's very simple, an empty vessel can not fill the other emty vessel.. 1dt work on your mental peace, satisfaction, happiness, fill yourself with love and then spread the same everywhere, this is the only way of living life, but if you're not able to do so, then definitely you need pay attention towards the same. Hope this helps you find the true way of life. Happy to help. Love & Light Shagun

Answer

theintrovertgirl

Asked 278 days ago

As a wife how do I handle the guilt of not being able to spend as much time with my spouse due to work commitments? @Natasha Singh

Parinita_Anand・-3d

Hello dear, I suggest you try not to harbor any guilt. It's important to connect with your spouse, dedicate time together, and prioritize communication to nurture any relationship. I advocate for prioritizing quality time over quantity. Consistent effort from both sides is crucial for maintaining a healthy relationship

Answer

theintrovertgirl

Asked 265 days ago

What are the key factors that contribute to lasting happiness and fulfillment in life? @MindsetbyMeenal

MindsetbyMeenal・21d

Dear Anonymous. Key factors that contribute to lasting happiness and fulfill and well-being are Be Yourself... don't always compare and compete.. This will bring diwn your self esteem and confidence Master Goal setting... Set achievable and time bound goals. This would you will always have something to look forward to Develop focus Take responsibility of your actions... stop blaming others and outside situations for your emotions. Express gratitude Learn to say No develop growth mindset. etc ONE size dosent fit all so you can with me on DM or WhatsApp... 9869278747

Answer

Posts in this community

Meenal Majethia

Posted 257 days ago

Live Your Life.... ✨✨✨✨ #livelifehappily #slowdown #breathe #Mindset #relax

WellnessCoach_AmanvirKaur・13d

Absolutely... Life's a beautiful garden to enjoy!!

Comment

Meenal Majethia

Posted 285 days ago

Friends pl join in today's#Live @ 5:30.. #livelifehappily # livesession #mindsetcoaching

Friends pl join in today's Live @ 5:30..
# # livesession #

MindsetbyMeenal・9d

Hey.. You need to click on the video icon on the app to join any live session

Comment

Shagun Satvatma

Posted 288 days ago

Even those who are considered the most immoral of all sinners can cross over this ocean of material existence by seating themselves in the boat of divine knowledge. Material existence is like a vast ocean, where one is tossed around by the waves of birth, disease, old age, and death. Explained in "Bhagvad Gita" and also from personal experience. Magnified Healing is one such healing modality, which has given everything to me, all my spiritual searches ends here. How we heal our own issues when we heal others, is simply amazing. Know more and have this Divine wisdom. Regards Shagun K Singh Spiritual Life Coach #magnifiedhealing #HealingwithShagun #soulpainting_artexpression #Satvatma #booksbyshagun #pastliferegression

miraya_1611・-5d

is it correct to give divorce to my husband as he doesn't earn n lie to me n have taken all my money...

Comment

Jyothi Srinivas

Posted 295 days ago

Hi there, I'm Ananya. Communication breakdowns often leave me feeling disconnected from my loved ones. Can you suggest ways to keep the channels of communication open and flowing? @Singleparent Diaries 💕

Anonymous・14d

Make some time to communicate with your loved ones. Communicate clearly. also practice listening while communicating to them.

Comment

Simply_Radhika

Posted 362 days ago

Absolutely, live life on your own terms😎 #motivationalthoughts #womenover40

junglee・17d

Well said

Comment

Deepika Srivastava

Posted 368 days ago

I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls and I also believe that tomorrow is another day, and I believe in miracles. New Goal , New dream Ready to welcome 2024 . All set for new beginning ✨️

Comment

Meenal Majethia

Posted 368 days ago

Keep going You're doing amazing ✨ Taking the first step is usually the hardest part of the journey. It does not matter how slowly you go as long as you do not stop.” – As long as you keep working on getting better and you’re trying and doing the best you can, you will get there eventually. All you have to do is keep going and trust that you’ll either make progress with the path you’re on, or you might change course a little and adjust as you go. But from there, you keep going too. Mindset by Meenal #SmallWins #BelieveInYourJourney #ProgressNotPerfection #mentalhealth

VoiceArtist_Rashi・-3d

Well said!

Comment

Sunitarai116_Hilarious_Igloo

Posted 372 days ago

Unlock your full potential and become the best version of yourself through continuous personal development. Invest in your growth, acquire new skills, and embrace the journey of self-improvement to live a more fulfilled and successful life.

Anonymous・5d

Well said

Comment

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