DatingCoach_Sasane
@DatingCoach_Sasane
Member since August 26, 2024 with 0 connections, 24 posts, and 19 communities. See all posts and communities by Neha Sasane (@DatingCoach_Sasane).
@DatingCoach_Sasane
Member since August 26, 2024 with 0 connections, 24 posts, and 19 communities. See all posts and communities by Neha Sasane (@DatingCoach_Sasane).
Neha, a dedicated relationship and dating coach with an MA in Psychology and over 1500+ consultation hours, has worked with 500+ clients to help them overcome emotional and relational challenges. Her strong academic foundation, coupled with hands-on experience in guiding individuals, ensures personalized and effective coaching. Neha's empathetic and insightful approach has empowered many to build healthier, more fulfilling relationships.
how to move on with negative thoughts
Hie Preetika Thankyou for reaching out. There are many strategies to which you can challenge your negative thoughts and change it, to discuss this further please join my live tomorrow between 8am to 11am. I would like to know from your negative thoughts are coming from and I will provide you detail solutions that will work best for you. See you there!
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DatingCoach_Sasane posted 92 days ago
Don't let depression overshadow your light; seek help today and embrace a brighter tomorrow. Join my live everyday on Coto every evening. #mentalhealth#relationship#Depression
hello
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DatingCoach_Sasane posted 69 days ago
Are you someone who’s experiencing difficulty to heal from trauma? Then this is for you. Let me tell you healing is possible 🌸 Join my live from 7pm onwards for one on one session because your mental health is as important as your physical health!
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DatingCoach_Sasane posted 92 days ago
Don't let depression overshadow your light; seek help today and embrace a brighter tomorrow. Join my live everyday on Coto. #mentalhealth #relationship #Depression
hlo mri boyfriend ki saath jhakra hogaya hai woh mujhse baat bhi nahi kar Rahi aur cll bhi nahi kar Rahi mein cll Karu toh bhi received nahi karti hai
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DatingCoach_Sasane posted 94 days ago
The Power of Boundaries - Importance of Establishing Boundaries in Relationships Women often find themselves balancing various roles—whether as partners, mothers, friends, or colleagues and this can sometimes come at the expense of their own well-being. But it's important to understand that setting boundaries isn’t an act of selfishness, it's vital for preserving our mental health. Creating boundaries allows us to protect our emotional well-being, build healthier relationships, and focus on our own needs. Whether it involves declining activities that don’t align with your well-being or setting aside time for self-care, creating boundaries is a way to honor yourself. You are entitled to express your needs without feeling any guilt. Wondering how to begin? Start with small changes. It might be as simple as disconnecting from your phone after 8 PM or reserving an hour each day just for you. As you continue this practice, you'll discover the empowerment that comes with reclaiming your personal space. Let’s prioritize setting boundaries that preserve our peace and nurture our mental health. You are worth it. 🌼 #mentalhealth #BoundariesMatter #Coto
hello mam mujhe aapki help chahiye
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DatingCoach_Sasane posted 92 days ago
Don't let depression overshadow your light; seek help today and embrace a brighter tomorrow. Join my live everyday on Coto every evening. #mentalhealth#relationship#Depression
Hello @Harkiratkhushi1194 how are you
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HolisticCoachHealer_SupriyaS posted 45 days ago
dealing with anxiety? say these 3 affirmations I'm in control of my thoughts and I choose peace over worry. I trust in my ability to handle whatever comes my way. in this moment, I'm safe, I'm #mentalhealthawareness#anxietyrelief#tipstoheal#mindful#mindfulnessalm, I'm grounded. #mentalhealthawareness#anxietyrelief#tipstoheal#mindful#mindfulness
Thankyou for sharing this ♥️
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maitreyi_kulkarni posted 75 days ago
Hello everybody. Just sharing this image as a reminder to everybody. Let's rise together n take care☺️
More power to you
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red velvet cake with whole wheat flour at home
This is so good lalita ji, keep it up 🌸
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#mentalhealthawareness Mental health camp in school can provide valuable resources and support, covering topics such as: managing finances for better mental well-being, navigating depression symptoms, understanding dating dynamics, and addressing hormonal disorders.'
This is so good! As a Psychologist I understand the need for this kind of workshops. Keep it going dear ♥️
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Females uplifting each other😌 One for all and all for one❤️🤩 #growingtogetherwithlove #Glowingtogether #therapy #helpingyoubeyou #friendshipgoals #selfacceptance #selfworth #relationships
So pretty, females definitely have this superpower of uplifting other women. I am a total believer of this and that’s why my community page name is “Women Uplifting Women” 😊
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communityteam posted 69 days ago
💔 Emotional Healing vs. Physical Healing 💔 We often focus more on physical wounds because they’re visible, but emotional wounds? They need just as much, if not more, care and attention. 🧠✨ Healing emotionally takes time, patience, and the right guidance. On the Coto app, we provide step-by-step support to help you move forward and heal your inner wounds. 🧘♀️ Join our live mental health sessions every day to start your journey toward emotional wellness. Follow us on Instagram for such content: @cotoappindia https://www.instagram.com/cotoappindia?igsh=YjhrbDJ3Z2x6OW92 @DatingCoach_Sasane #worldmentalhealthday #EmotionalHealing #MentalHealthMatters #SelfCareJourney #HealingFromWithin #CotoApp #LiveSessions #relationshipcoach
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A Holistic approach for women’s mental health, creating free and safe space. Helping you thrive, not just survive. more
Hi, everyone, I am Soma Gupta, a clinical psychologist and a mental health expert at coto. Being wholistic in my approach, I provide various psychotherapeutic techniques to help clients manage emotional challenges and strengthen their personal relationships. My focus is on creating a safe, inclusive space for everyone to explore and enhance their emotional well-being and interpersonal connections.more
Hello, I’m Hema Mishra, a dedicated Counsellor with a Master's in Psychology and over a year of professional experience. My practice is grounded in empathy and understanding, providing a safe, non-judgmental space where you can openly explore your thoughts, emotions, and challenges. I specialize in helping individuals manage stress, anxiety, and personal growth, offering personalized guidance to foster mental and emotional well-being. Together, we’ll work to unlock your potential and create meaningful, lasting change in your life. I’m here to support you on your journey to wellness.more
I'm Pragya, a Relationship Building Coach with a deep understanding of Trauma-Informed Behavioral Therapy.more
I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
I’m Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, you’re taking the first step toward a healthier mindset. I’m here to support you every step of the way, whether it’s through a casual chat or a deeper, personalized consultation.more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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Real stories. Real wisdom.more