@Swati_Sharma_The_Psychologist
Member since May 30, 2024 with 9 connections, 4 posts, and 28 communities. See all posts and communities by Swati Sharma (@Swati_Sharma_The_Psychologist).
Hello there! I'm Swati Sharma, a compassionate and experienced Counseling Psychologist dedicated to empowering individuals and communities to achieve psychological wellness. With 6 years of expertise and over 4000+ clients supported, my comprehensive approach spans individual and group counseling, family and couple therapy, relationship coaching, crisis intervention for adolescents, and psychological first aid training. I've had the honor of collaborating with esteemed government organizations, including the Delhi Commission for Women and the Ministry of Social Justice & Empowerment, to promote women's empowerment and well-being. My specialties include addressing anti-social behaviors, palliative care, stress and anger management, depression, anxiety, phobias, trauma counseling, body positivity, reproductive health management, psychological pain healing, sexual wellness, and mindfulness. Whether you're seeking support in Hindi or English, I'm here to listen, guide, and empower you towards a more fulfilling life. Let's connect and start your journey towards wellness!
Does anxiety control your life or do you control your anxiety?
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Hi I am a counselling psychologist, helping people to manage their stress and daily life mental health challenges. I would like to answer your question. Agar anxiety aapke decisions aur daily activities ko impact kar rahi hai, to samjho anxiety aapko control kar rahi hai. Lekin agar aap techniques use kar rahe ho anxiety ko manage karne ke liye, to aap apni anxiety ko control kar rahe ho. I hope my answer helped. You can connect with me in live sessions also to get your anxiety managed.
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Questions to Gain Clarity 1.What is the main issue I am overthinking about? 2.Why does this issue matter to me? 3.What is the worst-case scenario I am imagining? 4.What is the best-case scenario? 5.What evidence do I have that my thoughts are true? 6.Is this thought based on facts or assumptions?
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Hi @nav_talks , I am a psychologist here i’ll try to answer your question. For knowing anything about overthinking one needs to know the root cause or the sources that are actually causing overthinking. Source of your overthinking could be rooted in your past experiences, any trauma or it could be anything. we need to make a deep analysis in order to understand. You can join my live consultation and there I can guide you in detail
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Hi, everyone, I am Soma Gupta, a clinical psychologist and a mental health expert at coto. Being wholistic in my approach, I provide various psychotherapeutic techniques to help clients manage emotional challenges and strengthen their personal relationships. My focus is on creating a safe, inclusive space for everyone to explore and enhance their emotional well-being and interpersonal connections.more
Hello, I’m Hema Mishra, a dedicated Counsellor with a Master's in Psychology and over a year of professional experience. My practice is grounded in empathy and understanding, providing a safe, non-judgmental space where you can openly explore your thoughts, emotions, and challenges. I specialize in helping individuals manage stress, anxiety, and personal growth, offering personalized guidance to foster mental and emotional well-being. Together, we’ll work to unlock your potential and create meaningful, lasting change in your life. I’m here to support you on your journey to wellness.more
I'm Pragya, a Relationship Building Coach with a deep understanding of Trauma-Informed Behavioral Thmore
I’m Sonal Babbar a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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