Shreyasi Bhattacharya
@Psychologist_Shreyasi
Member since June 13, 2024 with 1 connections, 4 posts, and 13 communities. See all posts and communities by Shreyasi Bhattacharya (@Psychologist_Shreyasi).
SB
@Psychologist_Shreyasi
Member since June 13, 2024 with 1 connections, 4 posts, and 13 communities. See all posts and communities by Shreyasi Bhattacharya (@Psychologist_Shreyasi).
Hello Beautiful Souls ✨ Welcome to my corner of healing and growing together! I am Shreyasi Bhattacharya, a Cognitive Hypnotic Psychotherapist and a Trauma Informed Coach. In my 2+ years of experience, I have helped 100+ clients overcome the challenges of their lives and start a journey towards self-growth and discovery. I deal with issues including stress, anxiety, relationship challenges, boundary setting, confidence and self-esteem building, grief, personal growth and self-discovery. My therapeutic approach is rooted in empathy, respect, and collaboration. I believe that every individual's experience is unique, hence, I use an eclectic and flexible approach to empower my clients to navigate difficulties and unclock their potential. Growing up in a patriarchal family, I witnessed the women around me often suppressing their emotions, leading to a lot of mental health challenges. So, I embarked on this journey to equip myself with the skills needed to help people confront and overcome life's challenges, empowering them to live their lives to the fullest! Remember, seeking help is a sign of strength, not weakness. I will be happy to help you in whatever way possible to lead the life that you desire
how long is it healthy to stay in no contact or talk after an argument??
Hi I am a Psychologist, here to help. Thank you for reaching out! The space that is required for individuals after an argument depends on person-to-person. When such situations happen in life, it is important to take some space. That personal space helps you deal with your emotions, as well as figure out how to go ahead with everything. Having said that, if this situation goes on for a long time, it is natural to feel frustrated. Try to have patience. And once you have figured out everything, and you have given space to the other person as well, do initiate a conversation - sort things out together. Do join my live sessions and my community and we can definitely talk about your current situation in detail and figure out solutions to the same. I'll be glad to be of help! :)
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hy mere aur mere bf ke beech pehle jaise feelings nahi bachi hai toh voh kab tak khatam hoga
Hi I am a Psychologist, here to help! Thank you for reaching out. I can understand how confusing this situation must be for you. Just remember one thing - don't force anything. Let things go in a flow. If you feel that you would like to give this relationship another chance, the first step is to communicate openly with your partner. Join my live and we can talk about this in a proper way. I'll be glad to be of help :)
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My boyfriend said he needs some space, and honestly, I'm kinda freaking out. I don't want to come off as needy, but it's hard not to feel insecure. How do you handle it when your partner asks for space without feeling worried?
Hi, I am a Psychologist. I can understand that it is very difficult when your partner asks for some space. However, we should always remember one thing. Even if we are in a relationship, we should not lose ourselves as individuals. It is important to first love your own self and enjoy your own company. If your partner is asking for space, try to talk to your partner, share your insecurities and also listen to why your partner wants this space. Remember, communication is the key! Please join my live sessions and we can discuss about this more and together find a solution. I am here to support you :)
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What can I do if my boyfriend has shut down completely, emotionally?? His dad recently passed away and since then he has been extremely quite and not present emotionally. He doesn’t talk much or smile. He is almost always silent. How can I help him to ger better??
Hi, I am Shreyasi, a Psychologist. I can understand the dilemma that you might be facing at this moment. However, this is a time when you should support your partner emotionally. Loosing someone starts a grief cycle, and during this time, support is what helps us to get out of the cycle. Give your partner the time to mourn his loss, but, be there for your partner as his strength and pillar of support! You can join my live sessions and we can together discuss how you can help your partner come out of this situation
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How can I manage the hints of jealousy i feel towards my bestie succeeding more than me in life. I don’t want to have these feelings towards her. I don’t want to become this bad person who hates seeing others succeed
Hi I am a Psychologist here to help! Thank you for reaching out. Jealousy is a very common emotion. During such times, make sure that you tell yourself that not everyone is same. Just because someone succeeded in a month, that doesn't necessarily mean that you will also get the same results in the same time. Give yourself that time and space. Work hard towards achieving your goals. Most importantly, appreciate the small victories that you achieve You can join my live sessions and we can talk about this more :)
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Weeks have bled into one another since I lost my dearest Priya in that terrible car accident. Everyone keeps asking if I'm "theek hai", waiting for the tears to flow freely. But there's a strange dryness in my eyes, a hollowness in my chest. It's not that I don't miss her – the quiet in our usual chat window feels like a scream. I just feel…numb. Is this wrong? In our culture, grief is often expressed outwardly, with wailing and tears. But mine is a silent ocean, threatening to drown me from within.
Hi I am a Psychologist, here to help! I can completely understand that this is a very difficult situation for you. Everyone has different coping and grieving styles - some express it, some like to keep it within themselves. It's always better to give yourself the time and space to grieve. Don't try to get over with it in a hurry when you are not ready. While trying to grieve with it silently, try to talk to your friends/family/closed ones. Support is an essential part of coming out of grief and moving forward in life with acceptance. You can connect with me during my live session - I will be happy to help in whatever way possible :)
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My uncle’s death anniversary is approaching. I was extremely close to him and he passed away last year due to depression.And as the days are coming closer, I am brcoming more and more emotional. How can I deal with these feelings??
Hi, I am Shreyasi, a psychologist here to help! Thank you for reaching out I can understand how difficult this must be for you. When someone leaves us like this, we first need to let ourselves mourn the loss. Never try to suppress your emotions/feelings. Give yourself the time to cry. Other than this, acceptance is the key. Tell yourself that wherever your loved one is right now, he is at peace. Death is inevitable. Try to indulge in activities that make you happy - read a book, go out for a walk, and always make sure to have a social support where you can freely express yourself. You can join my live sessions, and I will be happy to help you figure out more ways to deal with this :)
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I have been constantly comparing myself to my cousins who are quite slimmer than me and I am a little chubbier than me. I don’t want to do this because I know God has made me just the way he wants. Perfect. But what If i can’t stop comparing myself to others??
Hi I am a Psychologist here to help! Thank you for reaching out I can understand that these thoughts would come up, it's natural. When such thoughts strike you, tell yourself that every individual is different. Not everyone has the same qualities. Start loving yourself, just the way you are! Strive to improve yourself so that you can achieve the goals that you have set Do join my live sessions and we can talk more about this and figure out solutions to the challenges that you are facing. I'll be glad to help you :)
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I'm feeling stressed and lost
Hi I am a Psychologist here to help! Thank you for reaching out! Could you please share the current challenges that you are facing that are making you feel this way? You can join my live and we can together find out ways in which you can deal with this situation. You can also join my community and I will be happy to answer any questions that you might have :)
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JT
I am Shreyasi Bhattacharya, a Cognitive Hypnotic Psychotherapist and a Trauma Informed Coach. more
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
"Hey There! I am Pragya Arora, a Senior Psychologist, specialising in clinical psychology. Having worked in Australia and beyond, I've had the privilege of working with diverse populations, guiding countless individuals through tough times towards brighter days. If you're feeling lost in the storm of life, struggling to find your way out. I see you, I hear you, and I'm here for you. Know this: you're not alone. For over 5 years, I've made it my life's mission to help folks just like you reclaim their power, find their voice, and live lives filled with happiness and purpose. I'm all about keeping it real - whether it's stress, relationship challenges, or just needing someone to talk to, I've got your back. Together. we're a tribe of warriors, and I'll be right there with you as you navigate the battlefield of your mind and heart. No judgment, no shame, just unwavering support as you rewrite your story. Ready to take the first step towards a happier, healthier you? Reach out today, and let's start this journey together. 🌿✨"more
"You may not control all the events that happen to you, but you can decide not to be reduced by them." – Maya Angelou. Welcome! My name is Niharika Bisht and I have been a clinical psychologist for over a year with a strong foundational practice of over 2000 hours in evidence based therapy, in English and Hindi, which are always client centered, putting YOU as the priority. My compassion comes with the caliber of providing the tools for you to navigate their struggles and challenges. I would love to be a catalyst for an impact whether you're dealing with event-based or long-term depression, social or personal anxiety, neurological disorders such as autism or epilepsy, or relationship issues involving friends or in-laws. Building a therapeutic relationship on trust, empathy, and respect is my priority. Together, we'll explore your strengths, address challenges, and build resilience. I'm here to help you find clarity, develop healthy coping strategies, and create meaningful change. I fiercely look forward for you to join me in a live session so that we can understand how we can go forward together, gain new perspectives and be the best version of ourselves we always knew we could, please remember you're not alone and you alone are capable.Hope to see you soon.more
"Welcome! I'm Arthi Sujai, a seasoned psychologist with over 10+ years of experience specializing in helping women navigate life's complexities from past experiences during childhood through adulthood. With a rich background of working with over 5K clients from diverse cultural backgrounds, I bring a global perspective to my practice. Throughout my career, I've devoted myself to empowering women to overcome challenges such as anxiety, depression, OCD, lack of self-love, stress, and other specific mental health concerns. I understand the unique pressures and societal expectations women face, from the early experiences of bullying and family dynamics to the challenges of adolescent identity formation and peer relationships. As women transition into adulthood, I provide support for career choices, navigating romantic relationships, managing work-life balance, and coping with issues like infidelity, infertility, parenting, and menopause. I also assist women in older adulthood with concerns about aging, health issues, empty nest syndrome, and maintaining social connections. My goal is to help women reclaim their lives and achieve a sense of inner peace and self-worth while navigating the complexities of life's different stages. My approach to therapy is holistic and empathetic, ensuring each client receives personalized care that fosters healing, growth, and resilience. Whether you're seeking support to build self-love, navigate relationship challenges, or achieve balance in various life domains, I'm here to help you achieve your personal and relational goals. My extensive experience enables me to connect with you on a deep level, providing the support and guidance you need to thrive in all aspects of your life. Let's embark on this journey together towards inner peace and self-worth.more
Hello Everyone. My name is Mary Ann. I'm a Reproductive Health Psychologist and an expert in dealing with issues related to trauma, anxiety and sexual dysfunctions. I have 7 years of experience working with many major hospitals like Christian Medical College Hospital, Vellore and seen 1000+ cases. I was also a panelist with 'Indian Fertility Society'. I undertake sex therapy, couple's therapy and individual psychotherapy. I was working with the IVF center in addressing sexual health related issues, relationships issues, anxiety and fertility-related concerns such as pain related to endometriosis, PCOS etc. My therapeutic approach involve psychodynamic framework, trauma based conceptualization and other evidence-based treatment. Feel free to follow my live sessions and consult with me for any of the concerned issue. You can also talk to me in Hindi, Tamil and English.more
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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Helping women to start up new businesses or assisting existing businesses. Bringing your future, today. more
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