by Kavya_r on Oct 28, 2022
485 members
450 posts
We celebrate the beauty of every woman and recognize the interconnectedness of mind, body, and spirit. Dive into the rich teachings of Ayurveda tailored for the unique needs of women. Discover personalized approaches to balance your doshas and enhance overall vitality.
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・commented 287 days ago
Kapalbhati as well as pranayam does help in increasing the lung capacity ❤️❤️
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