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by Chitra Kannal on Feb 27, 2023

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My name is Chittrah Kanal , one husband 😅, 2 kids & 15 years of expertise in Zumba, yoga, and functional training ( mostly body weight work) . Bharat Natyam Dancer turned wedding choreographer turned fitness trainer & now a holistic fitness Content creator . Through engaging and dynamic content, I aim to inspire healthier lifestyles , wellness practices & movement mentality. Whether it's through energetic Zumba routines, serene yoga sessions, or effective functional training home workouts or fitness tips , I love to help & reach out to men , women & kids across age groups achieve their fitness goals. And remember fitness is mental, emotional, psychological, spiritual and hence physical and then social 😊!!!

⏲️ Fitness
Workouts
Yoga
Weight Loss

Find serenity in the stillness of your breath, as your body gracefully flows through the rhythms of existence. In the silence of your practice, discover the echoes of your soul's journey - Yoga. #yogaaddicted #fitnessgoals #protocolinstrutorinyoga

Find serenity in the stillness of your breath, as your body gracefully flows through the rhythms of existence. In the silence of your practice, discover the echoes of your soul's journey - Yoga. 
# # #
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88d

fitwithchitraa

Leadership and Performancecommented 88 days ago

Super @tam_tam_lifts …. Looking forward to seeing more

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88d

tam_tam_lifts

commented 88 days ago

Will keep posting 🥰

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i don't know what should I do in my situation. just feeling a burden on everyone.
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Learn from it. #motivationalquotes #payattention #Lifelessons
Anonymous11d
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Anonymous11d
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Inner peace 🧘🏼‍♀️🌿🤍
Anonymous12d
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I wish you all inner peace 🌿🩵
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How brilliant is this poem! #poetry #newagepoems #poems
Anonymous13d
aparnaa17d
Beautiful 😍
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اللهم إنا نسألك حياه مليئة بكل ما هو يرضيك🤍🌙 #أماني_علي1012 #لايف_كوتش #رمضان_كريم #خواطر_رمضانية #أزاي_نخلي_رمضان_أحلي #العشره_الأواخر
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ॐ उग्रं वीरं महाविष्णुं ज्वलन्तं सर्वतोमुखम्। नृसिंहं भीषणं भद्रं मृत्युमृत्युं नमाम्यहम्।।
Anonymous-1d
aapke timing kya h mam baat karne ke liye
Anonymous-1d
Hlo
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Let it go. #ignored #lameshit #energy #WalkAwayFromToxicity
Anonymous22d
Damn!!!!
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Such an important reminder 🎗️
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Join me in a daily Gratitude practice. Go deeper with each session to transform layers of information your soul carries - bring all that you have and all that you dont have gratitude for in this session. And watch your inner transformation! Look forward to seeing you all 💝
Anonymous2d
will you be coming live today? I am interested
Anonymous2d
looking forward to it.
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Mumbaiya is not a language. It’s a feeling!
U bet only Mumbaikar can understand the vibe behind this …. Others say this is kharab language… bro please feel the chill vibe in it

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