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by Chitra Kannal on Feb 27, 2023

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My name is Chittrah Kanal , one husband 😅, 2 kids & 15 years of expertise in Zumba, yoga, and functional training ( mostly body weight work) . Bharat Natyam Dancer turned wedding choreographer turned fitness trainer & now a holistic fitness Content creator . Through engaging and dynamic content, I aim to inspire healthier lifestyles , wellness practices & movement mentality. Whether it's through energetic Zumba routines, serene yoga sessions, or effective functional training home workouts or fitness tips , I love to help & reach out to men , women & kids across age groups achieve their fitness goals. And remember fitness is mental, emotional, psychological, spiritual and hence physical and then social 😊!!!

⏲️ Fitness
Workouts
Yoga
Weight Loss

Find serenity in the stillness of your breath, as your body gracefully flows through the rhythms of existence. In the silence of your practice, discover the echoes of your soul's journey - Yoga. #yogaaddicted #fitnessgoals #protocolinstrutorinyoga

Find serenity in the stillness of your breath, as your body gracefully flows through the rhythms of existence. In the silence of your practice, discover the echoes of your soul's journey - Yoga. 
# # #
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fitwithchitraa

Networkingcommented 116 days ago

Super @tam_tam_lifts …. Looking forward to seeing more

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tam_tam_lifts

commented 116 days ago

Will keep posting 🥰

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