by Charu Malik on Oct 3, 2022
1151 members
1354 posts
Your partner in filling that Financial Journal
I went back to work after having a baby, and I feel guilty about not being there for them all the time. How can I cope with mom guilt?
2
2
Comment
196d
Trending・commented 196 days ago
I understand how challenging it can be to balance work and motherhood, especially when feelings of guilt arise. Remember, you're not alone in this journey. Many parents have faced similar struggles and found ways to cope. First, let go of the guilt. Your decision to work is a reflection of your dedication to providing for your family. Seek support from other moms who understand your situation and can offer guidance. Build a strong support network of friends, family, and coworkers who can provide practical assistance and emotional support. Take care of yourself, both mentally and physically, and cherish the quality time you have with your child. You're doing an incredible job, and it's okay to ask for help when you need it. Give yourself grace and know that you're doing what's best for your family.
2
1
Comment
196d
Trending・commented 196 days ago
Here are some strategies to help you cope with feelings of guilt: Recognize your value: Acknowledge that being a working parent doesn't diminish your love or dedication to your child. Your efforts to provide for your family are valuable and commendable. Quality over quantity: Focus on the quality of time you spend with your child rather than the quantity. Make the most of the time you have together by being present and engaged. Communicate with your child: Even if they're young, find ways to connect with your child during the day through photos, videos, or quick phone calls. Let them know you're thinking about them. Build a support network: Surround yourself with understanding friends, family, or other working parents who can offer empathy, advice, and practical help when needed. Practice self-care: Take care of yourself physically, emotionally, and mentally. This might involve setting boundaries, seeking professional help if needed, and carving out time for activities that recharge U.
1
Comment
Trending Creators
Personalized Diet for PCOS
T
New Mothers
Personalized Diet for PCOS
New Mothers
Eating Disorders
New Mothers
New Mothers
New Mothers
Networking
New Mothers
Load more
Trending Communities
MO
Single Parenting
New Mothers
New Mothers
New Mothers
New Mothers
PT
New Mothers
Dealing with teenagers
Single Parenting
New Mothers
M
New Mothers
Load more
More Posts Like This
Top discussion5 points of good parenting: 1. To be encouraging, be responsive, set the example, set boundaries, and be interactive. 2. Positive parenting helps children do better in school, have fewer behavioral problems, and stronger mental health. 3. Positive parenting has long-term benefits, including better relationships, mental health, and well-being as a parent.
Top discussion"Raising strong, confident daughters requires love, acceptance, and empowerment!
Top discussiondi your live ended? yaar aap ekdm suspense mei chorke chali gayi 🥺
Top discussionhttps://classplusapp.com/w/wlp/mdmkdz/bridging-generations
Top discussionابني عمره ٤ سنوات من فترة وهو كل يوم بيجي من الروضة ولما اساله كيف الروضة بحكيلي انه كاين يبكي لانه اولاد صفه معتدين عليه ضرب، صراخ، اغراضه بتلفوهن ما بدافع عن نفسه ، شو الحل
Popular opinionأنتم عارفين انى أم زيكم ؟ عندى طفلين 😍 ولدت الاثنين قيصرى وًرضعت الاثنين و بعد بنتى كرهت شكلى فى المرايه و قررت أغير شكلى بايدى و ده كان نتيجه ٦ سنين تمرين فى الچيم من ٤-٦ مرات فى الأسبوع
Top discussionI am divorced I have 12: year old girl..I want to remarry is it wrong decision
Top discussionI am divorced I have 12: year old girl..I want to remarry is it wrong decision
Top discussionRaise your hand if you are a mom and you want to plan for your kids secured future and education.
Popular opinionتعالى اقولك تدمرى أولادك ازاى ؟ #relationships #relationshipadvice #psychotherapyworks #coaching #wellness #womenwellness
Trending creators for you
See Allطبيبة نفسية متخصصة في طب الأمراض النفسية والعصبية، بخبرة تمتد لأكثر من ٧ سنوات في تقديم العلاج النفسي بشقيه الدوائي والكلامي. عملت في مستشفى المعمورة للطب النفسي وعيادات ريكافري، وأسهمت في دعم العاملين في إدارة المحتوى بإحدى منصات التواصل الاجتماعي. خلال مسيرتي المهنية عالجت أكثر من مائة حالة وقدمت أكثر من ثلاثمائة ساعة من الاستشارات العلاجية، والآن أركز على تقديم الدعم النفسي للنساء عبر مجتمعي علي منصة كوتو، بهدف تعزيز القوة الداخلية وتمكين المرأة من التغلب على التحديات النفسية.more
Hi, I am Poulami a Psychologist. I am so happy to be here with you all. I come from a family of Diabetes and high BP leading to many other physical and mental health issues. I got my motivation from there to help my near and dear ones and I want to help as many beautiful souls as possible. I ha e done my Masters in Applied Psychology and I work with adults and Geriatric cases mostly. I have done my Higher courses in Basic counselling, Geriatric Counselling and Neuro Linguistic programing. It has now become my passion. I want to recognise the troubles of everyone out there and solve it to turn struggles into opportunities. I am really exited to share my experience and knowledge with you here on Coto platform. So delighted to be here.more
As a queer-affirmative practitioner, my approach is client-centered and evidence-based, utilizing modalities such as rational emotive behavioral therapy (REBT) and cognitive behavioral therapy (CBT). I am adept at building strong therapeutic alliances and fostering a safe environment for clients to explore their thoughts and emotions. With a solid educational and practical background in psychology, my skills and experience reflect a nuanced understanding of human cognition and behavior and cultivate a deeper understanding of psychological concepts and their relevance in our lives. To know more, please join the live sessions which happen everyday and be a part of of the community for more updates! Community: The Serenity Seekersmore
Psychologist specializes in Mental Health Member of Union of Arab Psychotherapists•Bachelor of psychotherapy redirect from Denmark university accredited by IATA.•Master degree of sexual abuse redirect from Denmark university accredited by IATA.•DBT- CBT- SESpecialist in :*Mental health issues *Anger issues *Stress Managements *Anxiety*Depression*Emotional Regulation *Trauma*Growth after trauma *Sexual Abuse *Addiction*Relationshipsمهما كنتي شايفة وحاسة الصعوبات اللي بتعدي فيها🫤انضمي معانا ونمشي رحله الشفاء سوا 👭💪🏻more
"Hi, everyone! I'm Kusha a compassionate relationship coach and psychologist!!”more
I’m specializing in tarot readings for birthdates and special days. My readings are designed to align with the energies of these significant dates, offering you personalized guidance to make the most of these moments. Let’s uncover what the universe has in store for you on your special day.more
Trending communities for you
See AllMO
159
27A place for young and experienced mothers to share their experiences of motherhood and support each othermore
13868I am a mother of twin toddler girls. I am here to share my thoughts and experiences on raising twin babies. So join me in my journey.more
1.9k759Tough questions, everyday dilemmas. Who said Parenting was easy? But here, we can come together and share our experiences and wisdom to make the parenting journey easier for all of us. Let’s have heartfelt discussions, meaningful conversations and hot debates. No guilt, no judgements, just chats and solutions… Here’s to raising responsible, global citizens of tomorrow.more
*Help parents connect with their kids. *Mindful Parenting & motherhood tips. Parenting Coach (Intellect ICF)more
6525The Special Mom is an effort to empower the special need parental & caregiving journey. Often as parents, we sometimes are baffled and confused seeing our child/children. We ask questions and none of the answers convince us, after all we gave birth to our beautiful dream and its our supreme priority to nurture it. The Special Mom invites all parents, who sometimes or the other have questions about their child's development, general behavior and an itch to find the answer of "what now?" Feel free to join the community and share. Faith and peace. The Special Mommore
19292I am a single mom to an adorable girl since 4 years...I have had my ups and down.. let's connect and strengthen each other more
60929PSYCHOLOGIST’S PRESPECTIVE ON PARENTING , EMPOWERING PARENTS TO UNDERSTAND CHILDREN BETTER Pro-parenting by Deepa, is a place for every parent who believes in mindful and active parenting. I’m Deepa Kathuria a psychologist and a certified parenting Coach from DEEP parenting league, India's leading group of Professional Parenting Coaches. Stay tuned for free 1:1 coaching sessions, everyday tips for a healthy parenting, personalized sessions for your unique parenting challengesmore