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by _jyoti on Mar 6, 2023

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534 members

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580 posts

lady Boss Entrepreneur✌️and motivational speaker

📈 Career
Entrepreneurship

Just do it! #discipline #continuity #BeThere

Just do it! # # #
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165d

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It's true

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Loved this mobility drill , it’s a killer core strength builder, it’s a power packed leg and glute work , totally in love with these @itstanyamalik keep em coming I am enjoying seeing them , practising , mastering and recreating em !!! Love the Fitness Community on Coto it’s so encouraging to push your limits up and stretch your boundaries!!! #fitnessmotivation #hybridfunctionaltraining #functionalmovement #funtionaltraining #bodyweightworkout #compoundmovements
Awesome @Mindset by Meenal go for it and hopefully we get to see a video of you
thankyou for sharing... will try doing this 🙂
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Try this sequence with me or save it for later. It's one of my favorite flows, either as part of my mobility drill or at the end of leg day. This drill has some advanced poses, remember to be patient with your body and accept where you are today with persistence to move to where you want to be. Follow me for more flows and find links in bio for consultations and workshops. #biohacker #agereversal #functionalmovement #functionalstrength
AshMegha-1d
I tried it today after training and it is awesome
Trending iconPopular opinion
I did it 🖤🖤
congratulations ya gamela😍❤️❤️❤️
Trending iconPopular opinion
Bugün hava kötü İstanbul’da…🌫️ Ben de böyle çiçek açan nailart modellerine bakarak mutlu olmaya çabalıyorum işte…🤫🌸💕 #çiçeklitırnaklar #bakımlıeller #tırnaksanatı
toobe-18d
Çok güzeeeellll
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fotoğraf çekimi yapmak için motive olmaya çalışırken eski fotoğraflarımı buldum💜 çok bilmiş iç seslerimden biri bu fotoyu beğenmemişti ve şimdi ne güzelmişim diye kendimi severek koydum💫✨
PelinAlios-23d
oof hem de ne @toobe
toobe-23d
Büyüyoruz ve bakış açımız genişliyor, evriliyor💜
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How My Husband Handles Comments About My Bodybuilding As a female bodybuilder, I’ve faced comments about my muscular physique, and my husband, less muscular than I am, often becomes a target too. People say things like, “Dude, your wife looks manly and muscular. How can you accept this?” Instead of defending or feeling insulted, my husband simply accepts the comments with humor, replying, “Oh yeah, she is very muscular. She can definitely beat me; I don’t mess with her. I just obey what she says.” This tactic is effective because it: 1.Diffuses the Situation: By agreeing, my husband disarms the people making the comments. Their goal is usually to provoke a defensive reaction or engage in a prolonged discussion. His acceptance removes the power from their words and ends the conversation quickly. 2.Shows Confidence: His responses reflect his confidence and security in our relationship. He doesn’t feel the need to prove his masculinity or control over me to anyone, leaving the commenters at a loss for words. 3.Uses Humor: Humor lightens the mood and shows he doesn’t take the comments seriously. This makes it difficult for others to continue their teasing. 4.Demonstrates Support: His approach demonstrates deep respect and support for my bodybuilding journey. By acknowledging my strength and achievements, he reinforces the positive aspects of my dedication and hard work. This dynamic relies on psychological insight. People often tease because they expect to provoke a reaction. When my husband responds with acceptance and humor, he breaks this expected pattern, leaving them without a foothold for further teasing. This strategy is empowering for anyone facing similar situations. Accepting and owning the comments, rather than defending against them, can neutralize negativity and showcase confidence. It’s about understanding that others’ opinions don’t define us and that our self-worth isn’t tied to conforming to societal expectations.
Anonymous-24d
@Psychologist_ArthiSujai
Anonymous-9d
@PsychologistPragya_Arora this one
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İşleyen demir ışıldar kadar güzel söz var mıdır ? İnsan yoğunluğa da tembelliğe de çabuk alışır. Ve alışkanlıklar yaşam rutinlerimizi oluşturur. Oturdukça oturmak, gezdikçe gezmek isteriz. Bu bir çarkı döndürmek gibidir. Siz hangi çarkı döndürmek istiyorsunuz cânım kadınlar? #yaşamak #farkındalık #hareket
sevdadiker-18d
Eveet ben de hareketten yanayım
PelinAlios-17d
hareket berekettir💪🏻 işleyen demir ışıldar💪🏻
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ايش رأيكم في اللون؟
Anonymous-5d
جميل جدا
Trending iconTop discussion
How My Husband Handles Comments About My Bodybuilding As a female bodybuilder, I’ve faced comments about my muscular physique, and my husband, less muscular than I am, often becomes a target too. People say things like, “Dude, your wife looks manly and muscular. How can you accept this?” Instead of defending or feeling insulted, my husband simply accepts the comments with humor, replying, “Oh yeah, she is very muscular. She can definitely beat me; I don’t mess with her. I just obey what she says.” This tactic is effective because it: 1.Diffuses the Situation: By agreeing, my husband disarms the people making the comments. Their goal is usually to provoke a defensive reaction or engage in a prolonged discussion. His acceptance removes the power from their words and ends the conversation quickly. 2.Shows Confidence: His responses reflect his confidence and security in our relationship. He doesn’t feel the need to prove his masculinity or control over me to anyone, leaving the commenters at a loss for words. 3.Uses Humor: Humor lightens the mood and shows he doesn’t take the comments seriously. This makes it difficult for others to continue their teasing. 4.Demonstrates Support: His approach demonstrates deep respect and support for my bodybuilding journey. By acknowledging my strength and achievements, he reinforces the positive aspects of my dedication and hard work. This dynamic relies on psychological insight. People often tease because they expect to provoke a reaction. When my husband responds with acceptance and humor, he breaks this expected pattern, leaving them without a foothold for further teasing. This strategy is empowering for anyone facing similar situations. Accepting and owning the comments, rather than defending against them, can neutralize negativity and showcase confidence. It’s about understanding that others’ opinions don’t define us and that our self-worth isn’t tied to conforming to societal expectations.
more power to you! 💟 keep growing keep glowing..

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