by elisaindo on Feb 5, 2024
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194 posts
Ingin cari tahu caranya untuk mengurangi body fat dan biar punya abs? Gabung ke komunitas ini dan temukan info-info menarik di sini! 🏋🏻♀️
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Top discussionدكتور هو نوع الرياضة بيفرق في كم السعرات الحراريه اللي بتنزل ؟
Popular opinionتعديل .. هو رياضى جدا وكان بيدخل بطولات كمال اجسام مش باين عليه السن يعني ومهتم بنفسه جدا أنا متخرجه من سنه وعندى 25 سنه صحبتى اخوها عنده 45 سنه عايش ف امريكا من زمان شغال مدرب رياضي وكان متجوز امريكيه ومراته ماتىت ومخلفش عشان مراته كانت تعبىانىه وهى قالتله عليا قالها ف الاول صغير قالته هي مش مقتنعه ب اى حد بيتقدملها من سنها وبتعجب بناس كبيره عشان ناضجين. وقالها قوليها تصلى استخاره وتكلم اهلها واكلمها. افکر واقعد معا نتعرف❤️ .. ارفض من بره بره .😢
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