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by Jyothi on Oct 5, 2022

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Hey there, I'm Preetha Balakrishnan, PCC-ICF, and I'm all about helping women step into the spotlight effortlessly. As a Women's Metamorphosis Coach, I've dedicated myself to ensuring women's visibility and empowering them to reach their full potential. I've had the honor of sharing my insights as a TEDx Speaker and being recognized as a SuperSpeaker Top 250 awardee. My journey has also led me to become an Amazon #1 Best Selling Author for my book, "21 Days - Self-Reliance Challenge," where I delve into strategies for fostering self-reliance and empowerment. Through my coaching practice, I combine motivational speaking with personalized coaching techniques to guide women through a transformative journey. My goal is to help them break through barriers, embrace their inner confidence, and thrive in both their personal and professional lives. Whether I'm on stage inspiring audiences or working one-on-one with clients, my mission remains the same: to empower women to embrace their authenticity, amplify their voices, and shine brightly in every aspect of their lives. So, are you ready to step into your spotlight? Let's embark on this journey together!

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Hi, we are going through some troubles right now. How can my family and I manage ongoing financial difficulties while planning for a stable future? What cost-cutting tips, income boosting ideas, and savings strategies have worked well for others in similar tough money situations? @Preetha_Balakrishnan

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NitaMenezes1

Leadership and Performanceanswered 83 days ago

Navigating financial difficulties can be challenging, but there are steps you can take to manage them effectively. Start by creating a detailed budget to track your income and expenses. Identify areas where you can cut back on spending,plug the leakages such as subscription services etc. Consider increasing your income through part-time work or freelancing. Building an emergency fund can provide a financial safety net for unexpected expenses. Prioritize paying off high-interest debt and seek assistance from financial professionals or organizations offering free counseling services. Additionally, consider one-on-one coaching consultations for personalized guidance and goal-based investments. Contact bfinanciallysmart@gmail.com for further assistance in planning for a stable future. Remember, with careful planning and perseverance, you can overcome your financial challenges.

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Anonymous

answered 84 days ago

Focus on saving more. Don't spend unnecessarily on stuff that you don't require or is not really important. Start investing

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Preetha_Balakrishnan

Divorceanswered 83 days ago

I think you have a great tip already given! Also touch base with Namita, shebis our financial wellness expert at Coto! Tc, Preetha

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انا متقدملي عريس وهو اشترط عليا ياخد نص راتبي ومشترط اشتراط تام يعني مش مثلاً اقتراح مع العلم انا ٣٥ سنة وحقيقي زهىقت ان كل دا متجوزتش وما صدقت لما تقدملي العريس دا اوافق وخلاص 🥰 ارفىض يمكن الاقي فرصة افضل وده نصيب ❤️
اهلا وسهلا حبوبتى 🥰 من الواضح أن ده شى مزعج بالنسبالك هل هو السبب الوحيد الانزعاج ولا ف سلبيات أخرى الشروط اللى نحطها ك طرفين با حتياجاتك ف العلاقه وهو أيضا وتقرروا هل مناسبين ولا لاء ودى ف جوانب الحياه ياعنى ف النواحى الاخلاقيه والعائله والماديه والنفسيه والجسدية ياعنى هل العائلاتين موافقين ف القيم أو الأخلاقيات ولا ف تناقض واضح هل ف الشغل موافقين كشكل خارجى ولا ف تناقض واضح هل القيم الخاصه بيكم لكل واحد فيكم مناسبه مع الآخر ولا لاء الاتجاه الدين والسياسى الخ الجزء المادى بالاتفاق ف جوانب الحياه مصاريف البيت الاكل فواتير البيت تربيه الاطفال فيما بعد التربيه كل الاحتياجات بالتفصيل بتتكلم ا فيها وتعرفى هل هو ولا انا ولا احنا الاتنين مع بعض حاجات هيكون هو وحاجات هتكونى انت وحاجات هتكون ا الاتنين مع بعض اشجعك انك متستعحليش وتحطى عائق العمر قدامك دمتى بخير وود واستقرار 🥰
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My financial status is getting the worst of my mental status. I seem to be getting panic attacks because of it. How can I calm myself down?? How can I assure myself that i can do it and get myself out of this situation??
Hello dear. First of all, Hang in there.. All of us have been there even though we don't share these things with friends or family. I'm a Consultant Psychologist and Sexual Health Expert. Having panic attacks indicate a severe form of fear that is usually unrealistic. For eg. we might feel, 'I would never recover from this issue'. That's not TRUE right. Nothing is for sure. So, working on your thoughts is important. As a Psychologist, I would recommend some therapy like CBT. For now, just practice writing down your fearful thoughts and burning the paper. And come on a live session with me and we will have a conversation. - Consultant Psychologist
Hi there ma'am, i am sorry to hear that you were experiencing such distress. financially. stress can significantly impact our mental health, but as a clinical psychologist, I can offer you some strategies to help you manage these attacks and build a plan to address your financial concerns. firstly to help yourself calm down, I would suggest some breathing exercises, one of my favorites being box breathing in which you need to inhale for 4 seconds. hold for 4 seconds and exhale for 4 seconds. can you repeat this cycle for a few times. he will notice yourself being grounded to reality. for your financial stress, I would love if you could set up a realistic financial call such as savings for a specific need and break these goals into the smallest possible steps you can. This could help less of the stress and anxiety and allow you to make better decisions. I would love hearing from you more. please reach out to me anytime you want to. Take care .
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What should I do if i am overwhelmed by debt but I cannot seem to say a way out of this dark place?
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My partner and I fight constantly about money. He wants to splurge, and I'm all about saving. How can couples handle conflicting financial priorities and work towards shared goals? Open communication seems key, but are there any tricks to navigating these money battles?
Hi Beautiful. Yes! I'm a Consultant Psychologist and Sexual Health Expert. I think it's important to understand each of you is different and that has its own challenges. Like you said, other than communication. It's important to understand why it's important for them to splurge, why it gives joy and the same for you. Understanding each others priorities and then putting across your needs is important. Say, you want to save in Mutual funds or RD every month a certain amount but because of your husband's splurge can get difficult. How about you ask him to open a RD or MF and rest he can use it for himself and family. While you can keep your values and needs, and he can keep his values and needs. It's a very debatable topic but it would be better to get to know you more. Join my live sessions and we will discuss more on call. - Consultant Psychologist
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Feeling constantly broke is affecting my self-worth. I see friends traveling and buying nice things, and I feel like a failure. How do you handle the emotional impact of a difficult financial situation? Are there ways to build self-esteem that don't involve money?
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My friend who is married now told me that now she is much more financially independent then she was single. I am confused whether one should get married or remain single as it makes you more financially independent. Which view do u support ? Pls advice me.
Marriage is a lifelong companionship and has no dependency or connection with financial independence. if single, manage money wisely. if married, manage money Together wisely :)
hi am pujaa please Whatup ping me 8279956928
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دكتور انا عندي ٥٥ سنه هو انا كده دخلت في سن الياس زي ما بيقولو ؟
اهلا بيكي معاكي د نسمة اخصائية تغذية علاجية مبدأيا بلاش كلمة سن اليأس دي هو سن انقطاع الدورة الشهرية و ليه علامات زي عدم انتظام الدورة الشهرية و تيجي شهور متجيش اصلا و بعض الأعراض التانيه زي العرق اليلي و hot flushes مهم لو حضرتك داخلة على السن دا تخلي بالك من التغذية الجيدة عشان تقللي الاعراض دي و تتجنبي زيادة الوزن و مشاكل العظام اللي ممكن تحصل خلى اكلم صحي و ملئ. بالفيتامينات و كمان زودي من اللوز و السمسم و زيت جوز الهند و فول الصويا لأنهم بيحتووا على إستروجين طبيعي و كمان ركزي في اكل كمية كافية من الكالسيوم و التعرض للشمس كمان كل مرحلة بيكون ليها حلاوتها و بالاستعداد المناسب مش هتأثر على حضرتك اي تأثير سلبي بأذن الله
اهلا بحضرتك وشكرا لسؤالك❤️ اول حاجة حابة اقولهالك ان مسمى سن اليأس ده مسمى سلبي جدا ويأثر في نفسيتنا في حد ذاته اصلا فا خلينا نسميه بتسميته الدقيقة وهو سن او فترة انقطاع الطمث للإجابة عن سؤالك .. فترة انقطاع الطمث بتكون بين ٤٥ و٥٥ سنة واللي فيه بتبتدي الدورة الشهرية تتلخبط وتبقى غير منتظمة لحد ما تتوقف فا سن حضرتك بيقع في المدى ده وممكن تكوني بتمري بالمرحلة دي حابة افهم منك اكتر هل بتتكلمي عن الاعراض الجسمية ولا الاعراض النفسية للمرحلة دي وايه اللي خلاكي تسأليني السؤال ده عشان اقدر افيدك اكتر تقدري تكلميني في اللايڤ نتناقش اكتر من بكرة وطول الاسبوع من الساعة ٤ - ٩ عشان افهم واقدمك المساعدة اللي محتاجاها دمتي جميلة❤️
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Can a boyfriend claim his girlfriend as a dependent on his tax return? There are so many rules, and it seems to depend on the situation. Any tax-savvy ladies out there with some advice?b
Anonymous8d
I don't think that can be done yet. only parents, spouse and children can be dependent
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Hello, my boyfriend frequently relies on my financial support, using my money for his expenses. Despite my efforts to help him, he does not seem to appreciate or value the financial assistance I provide. can I claim my boyfriend as a dependent if he has no income?
You need have that clarity that what understanding you have between you and your boyfriend.If he financially totally depends on you then he is depending on you.
Hello , It is always about mutually sharing things , if you feel you’re the one who’s taking care of everything then yes confront him . If you feel this is just a bad phase and your partner will be independent then the decision is yours . I feel instead of labelling as dependent why not have an open conversation with your partner.
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Since I pay the majority of our household expenses and my bf contributes only a small amount due to his part-time job and full-time studies, am I eligible to claim head of household status on my taxes even though we are not married and he is my boyfriend
It's about your mutual understanding .You can have a discussion with your bf regarding sharing responsibilities.
Hello , I feel there’s no need for putting such tags and labels because at end it’s about sharing things mutually between couples.

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