Is there a link between protein intake and insulin resistance in people with diabetes?

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by srishti_1898 on Dec 8, 2023

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srishti_1898 asked 391 days ago

Is there a link between protein intake and insulin resistance in people with diabetes?

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288d

NutritionistHudaShaikh

・answered 288 days ago

Hi there, I hope you are well That's a great question 😊 -As per research and studies, moderate protein intake is considered to help with reducing blood sugar levels and insulin resistance. Morever, it can help with insulin secretion as well. -However, recent studies have pointed out that excessive protein intake especially non-vegetarian sources of protein can worsen glycemic control and inhibit glucose synthesis leading to insulin resistance. - So, moderate protein consumption is considered to be good for diabetics , while going overboard can be a problem :) I hope this helps, take care ☺️

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