by SwastiGenztherapist on Oct 12, 2022
1149 members
1718 posts
Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3
My mom always used to say your phone is the cause of all your problems and I used to get so angry about that but trust me now I do believe it is the cause of all my problems but I love it so I cant get rid of it can I? I have a toxic relationship with my phone omg😭🫶🏻💀
2
Answer
401d
・answered 401 days ago
its ok don't quit using your phone .!!! instead limit urself using ur phone for most of the time and try ur hobbies to take place, which doesn't include phone activities. like ...eg. play games u like cricket, football, volleyball or hobbies like art, painting, sometimes try sitting at home with family members n watching TV for 10 15 minutes also might help in forgetting about u using phone from ur mom's thinking😅. anything u like except phone might help u keep busy is I can suggest. these are just examples ☺ good day..!!
0
Comment
401d
・answered 401 days ago
Same here, my dear! I also try to keep away from my phone as my mom suggests. But how? 😖 I set the timer to limit, but after some time, it's not working, and I failed to do it. 😔😔
0
Comment
Trending Creators
Destinations
I
Bollywood
Family Issues
H
Auspicious days
Money Matters
Marital Issues
Jobs
M
Marriage
V
Bollywood
Bollywood
Load more
Trending Communities
Mobile and Accessories
Mobile and Accessories
Mobile and Accessories
PS
Computer and Accessories
Mobile and Accessories
SH
Mobile and Accessories
GG
Mobile and Accessories
Load more
More Questions Like This
Popular opinionKapsül dolap nedir ? @AJoyfulBreak @sevdadiker @toobe @BaharKalyoncuYücel
Top discussionGuys there is some work going on the app so unable to connect. Will se you guys on Monday
Top discussionA man is making me suffer by reaching out to my every possible connection and abt me to my every possible connections, after my repeated request and strong disagreement in these activities by installing hidden apps in my mobile phone, he is getting to know every move I make on my mobile phone and he is harrassing me like these for 1-1.5 years. please help me to get rid of this man.
Top discussionmere job lgii ja ni
Top discussionRam Ram mam how to contact you mam I'm trying since from yesterday I have recharged but it's not possible to connect with you hiw xan I call you mam
Top discussionwhat is this coto app how to use thisplease I want clear answer
Top discussionwho owns the coto app? anyone knows?
Popular opinionEver feel like your phone's battery percentage drops faster when you're desperately waiting for an important call?
Popular opinionازاي اخلي التطبيق عربي
Trending creators for you
See AllRelation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more
Lets embark on a journey thats full of positivity and intuitions and connect ourselves to the devinemore
Trending communities for you
See All251
90A community for you to know everything and anything about upcoming things in the world of technology so that today's women are no less when it comes to technical skills. Feel free to share your knowledge about everything relatedto technology and let's learn together.more
20812Work from home Earn extra income Looking for serious people Training and support system provide Part/ full time Be your own boss Online work Call-8797688035more
A creative space for better photography,ideas, projects and theory of light with all kinds of cameras and smartphones, along with editing basics. And more! more
SH
6812"Shop Here Store: Your Ultimate Shopping Destination! Quality products, unbeatable prices, and exceptional service—all in one place!" Buy Link 👇👇 https://myshopprime.com/SHOP.HERE.Store/xybitfmmore