معا لصحة نفسية أفضل🌹🥰 community's profile image

by Dr Rasha on May 8, 2024

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لو بتمري بمشكلة نفسيةأو جنسية أو مش عارفة تتعاملي بشكل سوي وتبني علاقات صحية سواء مع نفسك أو أهلك أو شريك حياتك أو أنتي في علاقة مؤذية ومش عارفة تخرجي منها بأمان ، ولو محتاجة تحسني علاقاتك الانسانية مع الآخرين وتغيري حياتك للأفضل أنا معاكم د. رشا عمر إخصائي العلاج النفسي والزواجي والجنسي والإرشاد الأسري عشان أساعدك تحافظي على جودة حياتك وعلى أسرتك وتحققي السعادة الزوجية مع شريك حياتك وتتمتعي بصحة نفسية جيدة وتكوني قادرة على حل مشاكلك ومواجهتها بعزيمة وقوة وكمان تقدري تتعاملي مع ولادك بشكل سوي وذلك باستخدام أفضل الأساليب العلاجية العالمية مثل العلاج المعرفي السلوكي والعلاج الجدلي السلوكي والعلاج بالقبول والالتزام والعلاج المعرفي السلوكي الزواجي والعلاج الجنسي باستخدام إستراتيجيات ماسترز وجونسون🌷🥰 صحتك وراحتك النفسية هي الأساس عندنا🌹😍 الشهادات العلمية والخبرة العملية حاصلة على ماجستير علم النفس الاجتماعي كلية الآداب جامعة القاهرة باحثة دكتوراة في علم النفس الاجتماعي الإكلينيكي كليةالآداب جامعة القاهرة خبيرة نفسية بمحكمة الأسرة خبرة عملية ١٦ سنه حاصلة على دورة العلاج المعرفي السلوكي من معهد الصحة النفسية AIMH حاصلة على دورة العلاج الجدلي السلوكي من مؤسسة لايت هاوس للطب النفسي حاصلة على دورة العلاج بالقبول والالتزام من الجمعية المصرية للعلاج المعرفي السلوكي حاصلة على دورات متخصصة في مختلف الاضطرابات النفسية حاصلة على دورة الارشاد الزواجي من مركز الدراسات النفسية جامعةالقاهرة حاصلة على دورة العلاج المعرفي السلوكي الزواجي من المؤسسة المصرية للعلاجات النفسية التكاملية والعلاج الزواجي حاصلة على دورة العلاج الجنسي من مؤسسة دكتور عادل مدني للطب النفسي والجنسي حضور ورش متخصصه في قياس مختلف الاضطرابات النفسية عضو رابطة الاخصائيين النفسين رانم مصر

❤️ Relationship
Family Issues
Marriage
Divorce

إزاي أتعامل مع حد عنده مشكله مع الرفض ؟ أنا مش حابه أتعامل و مش برتاح معاها و هي مصره إنها تصاحبني و الموضوع قالب بحرب ؟ أنا بحاول أحافظ على حدود ي و هي مصره تتخطاها و تدخل جوا جوااا حياتي ؟ إيه بالطريقه إللي توقفها لأن تعبت و العلاقه مش آكتر من زمايل و صحاب قاعده في النادي ؟ لكن هي مصره تقرب بزياده و أنا مش حابه ده

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99d

MaritalTherapyWith_Raasha

Celebritycommented 99 days ago

اهلا بيكي من مهارات الرفض انك تحطي حدود للي قدامك مش لازم تقوليلها مش عاوزة اصاحبك لكن معاملتك تكون محايدة وليكي خصوصيتك الي تمنعها انها تدخل في حياتك ومع كثرة المواقف هتتأكد بعدم رغبتك انكم تكونو اصدقاء 🥰🌷

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99d

Anonymous

commented 99 days ago

لما بعمل مواقف و اعمل حدود بتضايق جدااا و تعمل مشكله و ازاي أنا مش موافقه أتعامل معاها بالطريقه إللي هي عاوزاها.. و بتزيد في الضغط و التقارب الزايد بمكلمات و مواقف و زي ما يكون عاوزه تملكني و تتحكم في حياتي و كل خطواتي لازم تبقى عارفاها و موجوده فيها كمان.. و لو معملتش كده أبقى مش بفهم في الزوق و تفضل تسأل ليه و مش فاهمه بتعملي معايا كده ليه...

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