by Mona Gujral on Sep 15, 2022
17987 members
21627 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
Don't let depression overshadow your light; seek help today and embrace a brighter tomorrow. #mentalhealthawareness
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Feminine Health・commented 4 days ago
Only you can push yourself to be the better version of you… Nobody else would..!
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Top discussion“Therapy is only for people with serious issues.”🧠 The truth is, therapy is a powerful tool for anyone who wants to understand themselves better, manage stress, or just talk things through. It’s not just for crisis moments—it’s for your overall well-being. 🌱 Whether you’re feeling a little off or just want to explore your thoughts and emotions, therapy can help. It’s okay to seek support at any point on your mental health journey.
Top discussion💔 Emotional Healing vs. Physical Healing 💔 We often focus more on physical wounds because they’re visible, but emotional wounds? They need just as much, if not more, care and attention. 🧠✨ Healing emotionally takes time, patience, and the right guidance. On the Coto app, we provide step-by-step support to help you move forward and heal your inner wounds. 🧘♀️ Join our live mental health sessions every day to start your journey toward emotional wellness. Follow us on Instagram for such content: @cotoappindia @DatingCoach_Neha #worldmentalhealthday #EmotionalHealing #MentalHealthMatters #SelfCareJourney #HealingFromWithin #CotoApp #LiveSessions #relationshipcoach
Top discussionfeeling low____
Popular opinionhi everyone this is Anindita l took therapy session from Anjali ma' am really worth it all my stress got released and if u believe u start to see result too 🙏🏻🙏🏻🫶🏻🫶🏻
Top discussionthanku so much numerologyexpertanjali mam ...after therapy I feel very cam light...nd ab mujhe LG raha ki mai khud pr age kaam kr paugii kuch accha life me achieve kr paugii bahut positive feel araha hai ... therapy se pehle mn krta tha suicide kr lu kuch ni h life me but ..... mujhe realise hua Mai hu ....matter krti hu life me mai ....ab jo krna hai apne liye Krna h i relaise self love bahut jaruri h thanku mam mujhe itna acche se heal krne k liye ....
Top discussionEvery year 8percent of women suffer with mental health issues #womenmentalhealth
Top discussionHealthy vs toxic relationship #communication is the topic today Let me know what are the other key differences and your thoughts about this! #HealthyRelationships #UnhealthyRelationships
Top discussionDon't let depression overshadow your light; seek help today and embrace a brighter tomorrow. Join my live everyday on Coto every evening. #mentalhealth#relationship#Depression
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