I AM ENOUGH community's profile image

by Urvashi Dholakia on Nov 20, 2022

Members icon

4146 members

Members icon

2447 posts

I am Enough

✊ Social Impact
Women Empowerment
Inclusivity

Meeting friends and spending quality time is therapy. try it out

Meeting friends and spending quality time is therapy.

try it out
like gifclap gif

10

add reaction icon
comment icon

3

Comment

Comment icon

k

385d

kx0

commented 385 days ago

so true 🙌🏻

like gif

1

add reaction icon

Comment

Answer icon

S

387d

Sassy_7065_Whale

commented 387 days ago

agreed it's like going back to childhood when upset in house running away to park to meet friends

like gif

1

add reaction icon

Comment

Answer icon
Creator profile picture

391d

MindsetbyMeenal

commented 391 days ago

Absolutely 💯

like gif

1

add reaction icon

Comment

Answer icon

More Posts Like This

Trending iconTop discussion
💔 Emotional Healing vs. Physical Healing 💔 We often focus more on physical wounds because they’re visible, but emotional wounds? They need just as much, if not more, care and attention. 🧠✨ Healing emotionally takes time, patience, and the right guidance. On the Coto app, we provide step-by-step support to help you move forward and heal your inner wounds. 🧘‍♀️ Join our live mental health sessions every day to start your journey toward emotional wellness. Follow us on Instagram for such content: @cotoappindia @NehaSasane9227 #worldmentalhealthday #EmotionalHealing #MentalHealthMatters #SelfCareJourney #HealingFromWithin #CotoApp #LiveSessions #relationshipcoach
when will I get married
hii..my lover is exprire ..i just broken ..what i do
Trending iconTop discussion
“Therapy is only for people with serious issues.”🧠 The truth is, therapy is a powerful tool for anyone who wants to understand themselves better, manage stress, or just talk things through. It’s not just for crisis moments—it’s for your overall well-being. 🌱 Whether you’re feeling a little off or just want to explore your thoughts and emotions, therapy can help. It’s okay to seek support at any point on your mental health journey.
hello mam
kab or kisse hogi
Trending iconTop discussion
we are here to listen you💜🎶😇🫂🧿
Tell me n ma’am kb tk Shi hoga
Trending iconTop discussion
Healthy vs toxic relationship #communication is the topic today Let me know what are the other key differences and your thoughts about this! #HealthyRelationships #UnhealthyRelationships
hlo mam mera breakup ho gya tha 13april ko 1.5 year relation ship tha hmra toh mujhe lgta vi mera sath timepass krke gya hai or ab mera new number pr usne connect Kiya mujhse pr mam mujhe lgte uski bato se use timepass chahyea mam mei move on ni ho pa rhe mei kaise move on hi mei kaise move on hou mam apni life mee pls tell meee mam I am so depressed 😔😔
pls help me maam
Trending iconTop discussion
Don't let depression overshadow your light; seek help today and embrace a brighter tomorrow. Join my live everyday on Coto every evening. #mentalhealth#relationship#Depression
Hello mam
mam mujhe baby hone ko hai dusra aap bta skte ho meri delevery normal ho jayegi ya koi dikat to nhi aayegi or mere pass baby boy hoga ya girl mere pass ak baby hai 2 sal ka ab agust me meri delevery hai
Trending iconTop discussion
🌟 Join me for my Live Session today from 6 PM to 12 AM! 🕕✨ Let's explore tips on achieving a balanced and fulfilling life 1. Set Clear Boundaries 🚧: Define your work-life boundaries to ensure time for relaxation. It's okay to say no! ✋ 2. Practice Mindfulness 🧘‍♀️: Take a few minutes daily to meditate or practice deep breathing. It helps in reducing stress and enhances focus. 🌬️ 3. Prioritize Self-Care 💖: Make time for activities that nurture you — whether it's a bubble bath, reading, or a walk in nature. 🌼 4. Break Your Goals into Smaller Steps 📝: Instead of overwhelming yourself, divide your goals into manageable tasks. Celebrate small wins! 🎉 5. Stay Organized 📅: Use planners or digital tools to keep track of your tasks. A tidy space can lead to a tidy mind! 🗂️ 6. Engage in Physical Activity 🏋️‍♂️: Exercise releases endorphins, helping to elevate your mood and reduce anxiety. Dance like nobody's watching! 💃 7. Connect with Loved Ones 🤗: Spend quality time with family and friends. Their support can be a great source of relaxation and motivation! ❤️ 8. Limit Screen Time 📵: Reduce time on social media and devices, especially before bed. Enjoy a book or a soothing musical session instead! 🎶 9. Practice Gratitude 🙏: Keep a gratitude journal. Writing down what you are thankful for can shift your focus and improve emotional management! ✨ 10. Stay Flexible 🔄: Life can be unpredictable. Be open to changes and adapt your plans as necessary. Flexibility leads to less stress! 🌈
di me zeenat
hlo
Trending iconTop discussion
"Hi, I’m Muskan Arora, a counselling psychologist committed to helping you navigate life’s challenges. Mental health is crucial for overall well-being, and talking about your struggles is a first step towards healing. Don’t hesitate to reach out and share what’s on your mind. Together, we’ll work towards a healthier, more balanced life."
hlo mam
mera life partner kesa hoga arrange marriage m
Trending iconTop discussion
Hey everybody! I am Sweta, a counselling psychologist dedicated to supporting your mental health and wellbeing ✨ Join me on my live sessions and together, let us create a supportive environment for your healing and growth 🌱 #SelfCareMatters #mentalhealthmatters #Mindfulness #HealingJourney #BreakTheStigma #SupportAndEmpower #youarenotalone
Hlo mam
hello mam
Trending iconPopular opinion
hi everyone this is Anindita l took therapy session from Anjali ma' am really worth it all my stress got released and if u believe u start to see result too 🙏🏻🙏🏻🫶🏻🫶🏻
Anonymous13d
Ma’am I recharged I want to talk to u
mam best h bhot hi bdiya btati h. ❤️😘
Trending iconTop discussion
Anxiety: the restless ghost that haunts our every step, whispering doubts and weaving shadows, but beneath its grip lies the potential for strength and resilience let's get deep down and sort it out today as I coming live soon at 1 am to 6 am #letstalkaboutmentalhealth #tarotvision #ChallengingStereotypes
hello

Trending creators for you

See more iconSee All

sn

shabbanuri8749
Life Coaching

more

Gd

Gulshandevi3159
Life Coaching

more

FD

FlorenceDarngaw1405
Depression

more

Ab

Anjalibandwal5718
Depression

more

ps

payalsaini2342
Depression

more

nS

nazmeenSiddiqui1786
Marriage

more

ss

saritaswain3488
Life Coaching

more

s

sona0258
Life Coaching

more

st

sulekhathakur3670
Depression

more

PC

PrernaChauhan6233
Insomnia

more

Trending communities for you

See more iconSee All
VibeUp- MentalHealth Matters community profile picture
🧠 Mental Health

Our overall mental health community is dedicated to creating a safe and inclusive space where individuals can come together to support, inspire, and uplift one another. We strive to foster a sense of belonging and understanding while promoting mental well-being, resilience, and personal growth.more

Heart2heart with Kusha community profile picture
🧠 Mental Health

"Welcome, beautiful! I'm Kusha a compassionate relationship coach and psychologist dedicated to empowering women to cultivate healthy, fulfilling relationships and unlock their full potential. With many years of experience and a deep understanding of the unique challenges women face in love and life, I'm here to support and guide you every step of the way. Whether you're navigating heartbreak, seeking to strengthen your current partnership, or simply looking to improve your relationship with yourself, I'm honored to be your trusted ally and confidante. Let's work together to break free from limitations, build resilience, and create a love story that truly reflects your worth and desires."more

Live stress free with Dr.Mona community profile picture
🧠 Mental Health

As A Psychologist I wish to address all the areas of our life which cause stress and anxiety in a women's life. Be it your own mental health, or that of your loved ones. Be it a parenting issue or a relationship issue. Here the focus will be on discussing simple solutions to uncomplicate life and live life stree free.more

Inhale & Exhale community profile picture
🧠 Mental Health

more

The Phoenix Tribe community profile picture
🧠 Mental Health

A safe place to discuss, what burns us out. Did you know that burnout is in built into our Culture? Let’s normalize talking about it & how we can become more resilient, confident, focused & purpose driven. This is a non-judgmental space! ✨❤️✨more

PA

🧠 Mental Health

more

MH

🧠 Mental Health

more

मानसिक स्वतंत्रता की ओर community profile picture
🧠 Mental Health

चलो बंद करें तनाव का बाज़ार, और आइए, मानसिक स्वतंत्रता की ओर!क्या तनाव, चिंता और मानसिक स्वास्थ्य के बारे में बात करने की ख्वाहिश है? तो यहां हमारे ऑनलाइन समुदाय में शामिल हों! यह विशेष स्थान है जहां हम महिलाओं के बीच एकजुट होकर अपने मानसिक स्वास्थ्य, तनाव प्रबंधन और चिंता के बारे में ज्ञान साझा करते हैं।यहां तुम्हें मिलेंगी सपोर्टिव और अनुभवी महिलाएं जो एक-दूसरे का साथ देती हैं, समस्याओं का समाधान ढूंढ़ती हैं और एक सकारात्मक माहौल बनाने में मदद करती हैं।चलो, आपकी मानसिक स्वतंत्रता की यात्रा का हिस्सा बनें! अभी शामिल हों और समुदाय के साथ ताल्लुक बनाएं, सीखें, और प्रगति करें।more

मन की बात 💙🌿💙 community profile picture
🧠 Mental Health

इस भागदौड़ भरी ज़िन्दगी में अपने मन की बात करने का समय किस के पास है? दूसरों के मन की बात सुनने का समय किस के पास है? आप के मेन्टल हेल्थ के बारे में आप से बेहतर कोई नहीं जान सकता, आइये इस सफ़र में साथ चलें... मन की बात करें...more

P

🧠 Mental Health

Psychologist and behavior modification specialist autism therapy aba therapist more