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by theintrovertgirl on Nov 16, 2022

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8188 members

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FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.

⏲️ Fitness
Workouts
Workouts
Yoga

The healthy light Sunday lunch!!!! What’s your favorite Sunday lunch ???? Lets Share pics…. Let’s inspire healthy living, healthy eating !!!! #fitwithchitraa #fitnessmotivation #fitnessinspiration #nutriciousfood #nourishment !!!

The healthy light Sunday lunch!!!! 
What’s your favorite Sunday lunch ????
Lets Share pics…. Let’s inspire healthy living, healthy eating !!!! # # # # # !!!
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282d

Vanshiks

commented 282 days ago

Looks yum 😋

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NutritionistHudaShaikh

commented 283 days ago

I love this wholesome meal :) you can add a small bowl of salad as well on the side.

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TejinderRosy

commented 282 days ago

recipes?

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fitwithchitraa

commented 282 days ago

Yes it was 😅

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fitwithchitraa

commented 282 days ago

Done next time certainly doing so !!!

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@ Today at 7:30 please?
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ok ... 8 bje rkhte hain. @RelationBuildingExpert_Arora
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Gratitude 🥰🙏
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Just like Shiva is incomplete without his Shakti, Vishnu is incomplete without his Laxmi, a king is incomplete without his queen, a man is incomplete without a woman, a queen always makes a king, because a queen always remains a queen, but a king remains a king only when he has a queen with him.
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Hello @RelationBuildingExpert_Arora aaj live aana hai?
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Hello sweetheart, Aaj evening mai most likely around 4 shayad
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helllooooo every one if you want to make more happy and healthy life pls use this and connect with me on my live session 4 to 8
thank you ma'am thank you so much aap bahut ache ho aapse baat karke bahut achcha lagta hai Ansari tensions bhi khatm Ho jaati hai aapane bahut achcha heel Kiya meri problem solve ho gai thank you so much mam thank you so much
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I am not available abhi, 7:30?
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ma'am 12th k baad I hve exam on 18 th nd then uske baad it's directly on 3 Rd January...toh 12 ka hi msg karu ya after 18 ka kr du ?
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Beautiful! this is what we do in our meditation!

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