FITNESS & NUTRITION community's profile image

by theintrovertgirl on Nov 16, 2022

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8188 members

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1665 posts

FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.

⏲️ Fitness
Workouts
Workouts
Yoga

The healthy light Sunday lunch!!!! What’s your favorite Sunday lunch ???? Lets Share pics…. Let’s inspire healthy living, healthy eating !!!! #fitwithchitraa #fitnessmotivation #fitnessinspiration #nutriciousfood #nourishment !!!

The healthy light Sunday lunch!!!! 
What’s your favorite Sunday lunch ????
Lets Share pics…. Let’s inspire healthy living, healthy eating !!!! # # # # # !!!
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202d

Vanshiks

commented 202 days ago

Looks yum 😋

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NutritionistHudaShaikh

New Motherscommented 202 days ago

I love this wholesome meal :) you can add a small bowl of salad as well on the side.

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TejinderRosy

commented 201 days ago

recipes?

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fitwithchitraa

Dancecommented 202 days ago

Yes it was 😅

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fitwithchitraa

Dancecommented 202 days ago

Done next time certainly doing so !!!

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