by theintrovertgirl on Nov 16, 2022
8439 members
1677 posts
FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.
The healthy light Sunday lunch!!!! What’s your favorite Sunday lunch ???? Lets Share pics…. Let’s inspire healthy living, healthy eating !!!! #fitwithchitraa #fitnessmotivation #fitnessinspiration #nutriciousfood #nourishment !!!
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・commented 411 days ago
I love this wholesome meal :) you can add a small bowl of salad as well on the side.
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Top discussionTo keep the body in a good health is a duty .. otherwise we shall not be able to keep the mind strong and clear. To ensure good health, eat lightly, breathe deeply , live moderately, cultivate cheerfulness and maintain an interest in live. Join my live session everyday 11am-2pm and 10pm-11pm to get some insight and motivation. #physicalhealth #mentalhealthmatters #tarotcardreading #vedicnumerology #positivevibesonly
Popular opinionJai maa kaali ✨🤍
Top discussion@RelationBuildingExpert_Arora didi tbiyat kaisi h ? if you are okay toh thodi der k liye sham ko live aa skte ho
Top discussionSabudana aalu ka paratha kheer aam ki mithi sabji peda and aalu ki sabji
Top discussionMy lovely ladies! Let's align ourselves to bring in more from the universe!
Top discussionI wanna say huge thanks to my didu, Akansha di tysm for always being there for us.. Uh r the best as an astrologer no doubt but yeah for me uh r more like a therapist.. nd I m glad I found you.. The remedies uh gave me for my better well being is really working nd I can see the changes.. Ty and lots of love uh didu💗🎀, uh r like a home to me🥹🏘️ I always wanna be in contact with you ❤️ The respect I have for uh is indescribable.... ✨🥰💗 Always be happy and healthy di.. & Each and every girlie MORE POWER TO YOU, we will definitely gonna do better in our respective lives...💕💕
Top discussionpragya aaj off pr हो tum? @RelationBuildingExpert_Arora
Top discussionAyurveda treatment for PCOS is holistic approach to your health🌿
Top discussiontum abhi fr se live aa skti हो prgya? #pragyaarora
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