by Dr Mai Magdy on Aug 22, 2023
263 members
40 posts
Pharmacist,skin, hair specialist,nutritionist F. T.V.Presenter @mehwartvchannel Wife&mom of 👬👩🍼🎙presenter @radio90sfm @elwasfabeauty @hyatveg, www.facebook.com/Dr.MaiiMagdy Wellness, nutrition, skincare & hair care products
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・commented 276 days ago
Yessss aloe gel is very good for skin and hair Promotes hair growth and for skin it has soothing effect
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Popular opinion1. Drink natural Bone Broth 2. Cut down on sugar consumption 3. Avoid Alcohol 4. Consume Vitamin C rich foods ; bell pepper, kiwi, broccoli, strawberry, guava, oranges,.. 5. Skin protection against UV 6. Check with your skincare health provider if you are in need for Vitamin C and/or collagen supplementation 7.Boost your HGH by deep sleep from 10pm-2am when the body has produced the max melatonin which also repairs collagen.
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