صحتك النفسية أولاً 💆🏻‍♀️ community's profile image

by MariamEzzat_ on May 15, 2023

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صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻‍♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️

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17102002MalakMosa

asked 444 days ago

انا في تالته جامعه ومشخصه بالاكتئاب من دكتور وكنت هاجل السنه الدراسيه بس كل اللي حواليا بيساعدوني عشان اكمل ومقفش ولكن انا مش عارفه اكمل امتحاناتي دلوقتي مش قادره اركز ومش عارفه ارجع زي ما كنت وفاقده الثقه في كل اللي حواليا هل في حل او اخر للي انا فيه عشان حاسه دي اخر الدنيا والادويه نفعت معايا فتره وبعدين زهقت وتاثيرها مش زي الاول وانا تعبت ؟

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sala_so_Sa_ssyOwl

answered 441 days ago

استعينى بالله 💜 وماتفكريش ف تشخيص وأدوية إحنا كلنا مصابين 😍 انتى مش لوحدك💜

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Amany90

answered 435 days ago

لازم الاول تعترفي ايه مشكله الاكتئاب بتاعتك يعني لازم تعرفي ايه سبب الاكتئاب وبالتالي تواجه نفسك بالحاجه اللي مزعلاك جدا ان شاء الله بالورق والقلم وبعد كده تبداي تحليها واحده واحده ده هيساعد معاكي في العلاج وهيساعد معاكي في مساعده الدكتور ليكي

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