صحتك النفسية أولاً 💆🏻‍♀️ community's profile image
صحتك النفسية أولاً 💆🏻‍♀️

by MariamEzzat_ on May 15, 2023

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صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻‍♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️

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صحتك النفسية أولاً 💆🏻‍♀️

17102002MalakMosa asked 463 days ago

انا في تالته جامعه ومشخصه بالاكتئاب من دكتور وكنت هاجل السنه الدراسيه بس كل اللي حواليا بيساعدوني عشان اكمل ومقفش ولكن انا مش عارفه اكمل امتحاناتي دلوقتي مش قادره اركز ومش عارفه ارجع زي ما كنت وفاقده الثقه في كل اللي حواليا هل في حل او اخر للي انا فيه عشان حاسه دي اخر الدنيا والادويه نفعت معايا فتره وبعدين زهقت وتاثيرها مش زي الاول وانا تعبت ؟

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460d

sala_so_Sa_ssyOwl

・answered 460 days ago

استعينى بالله 💜 وماتفكريش ف تشخيص وأدوية إحنا كلنا مصابين 😍 انتى مش لوحدك💜

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454d

Amany90

・answered 454 days ago

لازم الاول تعترفي ايه مشكله الاكتئاب بتاعتك يعني لازم تعرفي ايه سبب الاكتئاب وبالتالي تواجه نفسك بالحاجه اللي مزعلاك جدا ان شاء الله بالورق والقلم وبعد كده تبداي تحليها واحده واحده ده هيساعد معاكي في العلاج وهيساعد معاكي في مساعده الدكتور ليكي

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