by Selvia Nabil on Mar 29, 2024
12 members
44 posts
انتي مش لوحدك صراعاتك اللي بتعدي بيها ممكن توقف وتصّعَب حياتك لكن ممكن تبدأي رحلة الشفاء بتاعتك ونشجع بعض سوا💪🏻♥️💪🏻
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67d
New Mothers・answered 67 days ago
حقك حبيبتي اكيد تعبتي تعالي نهتم اكتر بالمصادر يعني اهتمي بعلاقاتك باصحابك اعملي اي رياضة شوفي الحاجات اللي بتحبيها وكتري منها وتابعيني فاللايف ونحكي سوا ♥️
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65d
New Mothers・answered 65 days ago
فاهمه ازاي ممكن يكون احساسك دلوقتي عشان نقف علي رجلنا ونقدر نرجع لحياتنا تاني بعد اي موقف او اي دربكه حصلت لنظامنا الداخلي ده محتاج مننا شجاعه وإرادة وثقه في النفس تقدري تتدربي علي المهارات اللي تنمي الحاجات دي عندك بإذن الله زي التحكم بالمشاعر الصعبه وزيادة الثقه في النفس وتقدير الذات مهارات تحمل الضغط والنجاه من الازمه وتقبل الواقع وتحسين جودة الحياة تواصلي معايا علي الcommunity بتاعي survive & thrive ان شاء الله امشي معاكي خطوه بخطوه لحد ما تستعيدي نفسك بأفضل مستوي لآدائك .
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