by Naima K. Rahimtulla on Sep 21, 2022
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Hi guys! Welcome to log kya kahenge. This is a safe space for all your beautiful ladies to express, rant & have funnn!! Let’s have some conversations and get to know each other better? Welcome to my world 😂♥️
How do I deal with the fear of aging in a society that values youth??
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13d
Rituals & Practices・answered 13 days ago
Hello there! I can understand how this might be a difficult situation, but it is possible to adapt to this by creating a healthier mindset. I am a clinical psychologist, and I would love to tell you a few strategies to cook with this fear. Firstly, I would love to help you reframe your perspective. Aging is positive and success has no time stamp. rather than focusing on the questions of society, I would love for you to think about all the ways your life has changed positively as you have grown. It's also important to focus on our values over our appearances. Self compassion can also be practiced and I would love to see you in my live sessions so that both of us can do this together. stay strong!
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