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by hamee_bv112 on Sep 20, 2023

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๐ŸŒŸ Welcome to Minditude Wellness group ๐ŸŒŸ ๐Ÿง˜โ€โ™€๏ธ Discover Balance, Thrive, and Grow! ๐ŸŒฑ Join our community dedicated to holistic well-being and personal development. We're here to support you on your journey to a healthier, happier, and more fulfilled life. ๐Ÿ’†โ€โ™‚๏ธ What We Offer: ๐Ÿ€Daily mindfulness and relaxation tips. ๐Ÿ€Fitness and nutrition advice for a healthier body. ๐Ÿ€Guided meditations for mental clarity. ๐Ÿ€Personal growth insights and challenges.

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Ladies, if yiu needed guidance for making important decisions in your life, what are the chances you will go to a professional life/ career/ leadership coaching? a. Never! not worth it b. Maybe if agter speaking to friends I'm still stuck c. maybe, if it's affordable d. Definitely, I see value in this. pls respond a,b,c or d. Would love to know your reasons as well. :)

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76d

AshMegha

New Mothersใƒปanswered 76ย days ago

d. I think talking to an expert for anything can be like really helpful taking down your issues

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75d

Na_Dia

New Mothersใƒปanswered 75ย days ago

I will definitely do it. Taking professional help is always worth it

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74d

Preetha_Balakrishnan

ใƒปanswered 74ย days ago

I would too talk to an expert as it has helped transform my life! They can become your mirrors and help get the potential out of you! From a person who was low on self-confidence, today I have transformed myself only with the help of experts.. Tc, Preetha Your coach

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72d

Anonymous

ใƒปanswered 72ย days ago

Maybe if after speaking to friends i am still stuck.

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ุจุชุนุฏูˆ ุงู„ู…ุดุงูƒู„ ุงู„ู„ูŠ ู‚ุจู„ ุงู„ูุฑุญ ุฏูŠ ุงุฒุงูŠ ุŸ๐Ÿฅน๐Ÿฅน
rokaya_kamelใƒป-15d
-ุนุฏู… ุงู„ู…ุจุงู„ุบุฉ ููŠ ุงู„ุชุญุถูŠุฑุงุช ุญุงูˆู„ูŠ ุชุญุทูŠ ุฃู‡ุฏุงู ุจุณูŠุทุฉ ุฏู‡ ู‡ูŠุฎู„ูŠ ุงู„ุชุฌูŠุฒุงุช ุฃุฎู ุนู„ูŠูƒู… ูˆู…ุชุญุณูŠุด ุจุงู„ุชูˆุชุฑ ูˆุงู„ุถุบุท. -ุชู‚ุจู„ ู…ุดุงุนุฑ ุงู„ู‚ู„ู‚ ู„ู…ุง ุชูƒูˆู† ููŠ ุญุฏูˆุฏ ุงู„ุทุจูŠุนูŠ ูˆุจุฎุตูˆุต ุญุงุฌุงุช ุญู‚ูŠู‚ูŠุฉ ุŒุญุงูˆู„ูŠ ุชุฌู†ุจูŠ ู†ูุณูƒ ุงูŠ ุงู…ูˆุฑ ุชุณุชุฏุนูŠ ู…ุดุงุนุฑ ุงู„ู‚ู„ู‚ ูˆูŠูƒูˆู† ู…ู„ู‡ุงุด ู„ุงุฒู…ู‡ ุŒุฒูŠ ุฃูŠ ู…ุณุคู„ูŠุงุช ุจุนูŠุฏู‡ ุนู† ุงู„ุชุฌู‡ูŠุฒุงุช ู…ุญุชุงุฌู‡ ุชุฑูƒุฒูŠ ุนู„ูŠ ู…ุณุคูˆู„ูŠุฉ ุงู„ูˆู‚ุช ุงู„ุญุงู„ูŠ ูู‚ุท ุนุดุงู† ู…ุชุญุณูŠุด ุจุงู„ุถุบุท ุงู„ุฅุถุงููŠ ุนู„ูŠ ุถุบุท ุงู„ูุฑุญ ู†ูุณู‡. -ุฎุฏูŠ ุฅุณุชุฑุงุญุฉ ู…ู† ูˆู‚ุช ู„ู„ุชุงู†ูŠ ุนุดุงู† ุชุฑุงูƒู… ุงู„ู…ุดุงุนุฑ ู‡ูˆ ุงู„ู„ูŠ ู…ู…ูƒู† ูŠุตุนุฏ ุงู„ุฃู…ูˆุฑ ุจูŠู†ูƒู… ู…ุญุชุงุฌู‡ ุชุฎูููŠ ู…ู† ุญุฏุฉ ุงู„ุชูˆุชุฑ ุจุฅุณุชุฑุงุญู‡ ุชุณุชุนูŠุฏูŠ ููŠู‡ุง ุทุงู‚ุชูƒ ูˆู†ุดุงุทูƒ ูˆุชุณุชูƒู…ู„ูŠ ู…ุณุคู„ูŠุงุชูƒ ุชุงู†ูŠ ูˆุงู†ุชูŠ ุทุงู‚ุชูƒ ุงู„ุฐู‡ู†ูŠุฉ ู…ุชุฌุฏุฏุฉ ูุชูู‡ู…ูƒ ูˆุญูƒู…ูƒ ุนู„ูŠ ุงู„ุฃู…ูˆุฑ ูŠูƒูˆู†ูˆ ุฃูุถู„. -ุฅุณุชุดุงุฑุฉ ู…ุฎุชุต ู…ู…ูƒู† ูŠุณุงุนุฏูƒู… ููŠ ุงู„ุฎุทูˆุงุช ุงู„ุฃู†ุณุจ ู„ู„ู…ุฑุญู„ุฉ ุงู„ู„ูŠ ุงู†ุชูˆ ููŠู‡ุง ูˆูู‚ุงู‹ ู„ุทุจูŠุนุฉ ูƒู„ ูˆุงุญุฏ ููŠูƒู… ูˆูˆูู‚ุงู‹ ู„ุทุจูŠุนุฉ ุนู„ุงู‚ุชูƒู… ุจุจุนุถุŒู‡ูŠู‚ุฏุฑ ูŠุฒูˆุฏ ูˆุนูŠูƒู… ุจู…ุฎุชู„ู ุฌูˆุงู†ุจ ุงู„ุฃู…ูˆุฑ ุงู„ุฎุงุตุฉ ุจุนู„ุงู‚ุชูƒู… ุจุงู„ุดูƒู„ ุงู„ู„ูŠ ูŠุณุงุนุฏูƒู… ุชุชุฌุงูˆุฒูˆ ุงู„ู…ุฑุญู„ุฉ ุจูƒูุงุกุฉ.
rokaya_kamelใƒป-15d
ุฃู‡ู„ุงู‹ ูˆุณู‡ู„ุงู‹ ุจูŠูƒูŠ ุฃูˆู„ุงู‹ ุฃู„ู ู…ุจุฑูˆูƒ ุฑุจู†ุง ูŠุชู…ู…ู„ูƒ ุจุฎูŠุฑ ูˆูŠุณุนุฏูƒ ุซุงู†ูŠุงู‹ ู…ุดุงูƒู„ ู‚ุจู„ ุงู„ูุฑุญ ุธุงู‡ุฑุฉ ู…ุชุนุงุฑู ุนู„ูŠู‡ุง ูˆุจุชูƒูˆู† ู†ุชูŠุฌุฉ ุงู„ุถุบูˆุท ุงู„ู…ุชุฒุงูŠุฏุฉ ูˆุงู„ู„ูŠ ุฃุญูŠุงู†ุงู‹ ุจุชูˆุตู„ ู„ุฅูƒุชุฆุงุจ ู…ุง ู‚ุจู„ ุงู„ุฒูˆุงุฌ ูˆุงู„ู„ูŠ ููŠู‡ ุงู„ุดุฎุต ุจูŠูู‚ุฏ ุงู„ุฑุบุจุฉ ูˆุงู„ุฏุงูุน ู„ู„ุฒูˆุงุฌ ุŒ ุนุดุงู† ู†ู„ุญู‚ ุงู„ู…ูˆุถูˆุน ู‚ุจู„ ู…ุง ูŠุฒูŠุฏ ูˆูŠุจู‚ูŠ ู…ุดูƒู„ุฉ ุฃูƒุจุฑ ู…ุญุชุงุฌู‡ ุชุนู…ู„ูŠ ุดูˆูŠุฉ ุญุงุฌุงุช ู‡ุชูุฑู‚ ู…ุนุงูƒูŠ ุฒูŠ:- -ุงู„ุชูˆุงุตู„ ุงู„ูุนุงู„ ู…ุน ุงู„ุดุฑูŠูƒ ู…ู† ุฎู„ุงู„ ุงู†ูƒ ุชุฏูŠ ู†ูุณูƒ ูุฑุตุฉ ุชุณู…ุนูŠู‡ ุจุชุฑูƒูŠุฒ ูˆุชุนุฑููŠ ุงู„ู„ูŠ ุญุงุณุณ ุจูŠู‡ ูˆู…ุญุชุงุฌู‡ ูˆูƒู…ุงู† ุชุนุจุฑูŠู„ู‡ ู…ู† ู†ุงุญูŠุชูƒ ุนู† ุงููƒุงุฑูƒ ุŒู…ุดุงุนุฑูƒ ูˆุงุญุชูŠุงุฌุงุช ูˆุชุญุงูˆู„ูˆ ุฏุงูŠู…ุงู‹ ุชูˆุตู„ูˆ ู„ุญู„ูˆู„ ูˆุณุท . -ุชุฌู†ุจ ุงู„ู…ุซุงู„ูŠุฉ ู…ู…ูƒู† ุงู„ุถุบูˆุท ูŠูƒูˆู† ู…ู† ุฃุณุจุงุจู‡ุง ุงู†ูƒ ู…ุด ุจุชุนุฑููŠ ุชู‚ุฏู…ูŠ ุชู†ุงุฒู„ุงุช ูˆู…ุชู…ุณูƒู‡ ุจุงู„ุตูˆุฑู‡ ุงู„ู„ูŠ ููŠ ุฎูŠุงู„ูƒ ูˆุงู„ู„ูŠ ุงุญูŠุงู†ุงู‹ ูƒุชูŠุฑ ุชุทุจูŠู‚ู‡ุง ุนู„ูŠ ุงุฑุถ ุงู„ูˆุงู‚ุน ุจูŠูƒูˆู† ุตุนุจุŒุญุงูˆู„ูŠ ุชุจู‚ูŠ ู…ุฑู†ู‡ ูˆุชุชู‚ุจู„ูŠ ุจุนุฏ ุงู„ุชู†ุงุฒู„ุงุช ูˆุงู„ุชุบูŠูŠุฑุงุช.

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ุฃุฎุตุงุฆูŠ ู†ูุณูŠ ู…ุชุฎุตุต ุฃุฑูƒุฒ ุนู„ู‰ ุชุญุณูŠู† ุงู„ุตุญุฉ ุงู„ู†ูุณูŠู‡ุŒ ุฃุชุจุน ุฃุณุงู„ูŠุจ ู…ุฌุฑุจู‡ ูˆุทุฑู‚ ุนู„ุงุฌูŠุฉ ู…ุชู†ูˆุนุฉ ูƒู…ู…ุงุฑุณ ู…ุนุชู…ุฏ ููŠ ุงู„ุนู„ุงุฌ ุงู„ุณู„ูˆูƒูŠ ุงู„ู…ุนุฑููŠ CBT ูˆุงู„ุนู„ุงุฌ ุจุงู„ู‚ุจูˆู„ ูˆุงู„ุฅู„ุชุฒุงู… ACT ู„ุฏุนู… ุงู„ุฃูุฑุงุฏ ุฃูˆ ุงู„ู…ุฌู…ูˆุนุงุช ููŠ ุฑุญู„ุชู‡ู… ู†ุญูˆ ุงู„ูˆุงุฌู‡ุฉ ุงู„ุฅูŠุฌุงุจูŠุฉ ุงุนุชู…ุงุฏุงู‹ ุนู„ูŠ ุงู„ุฃุณุงู„ูŠุจ ุงู„ุชูŠ ุฃุซุจุชุช ุฌุฏูˆุงู‡ุง ูˆุงู„ุชูŠ ุณู†ุทุจู‚ู‡ุง ุนู…ู„ูŠุง ุฎู„ุงู„ ุฌู„ุณุงุชู†ุงุŒ ุณุชู…ูƒู†ู†ุง ู…ู† ุงู„ุฅุจุญุงุฑ ุจูŠู† ุฃููƒุงุฑู†ุง ูˆุนูˆุงุทูู†ุง ู…ู…ุง ูŠู‚ูˆุฏู†ุง ู†ุญูˆ ุขูุงู‚ ุฃูุถู„.more

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