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by SwastiGenztherapist on Oct 12, 2022

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Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3

🩺 Health
Mental Health

Saturday speaks : One thing you love about yourself?

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A

308d

Anonymous

answered 308 days ago

I LOVE EVERYTHING ABOUT ME😭🎀

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n

312d

nanc

answered 312 days ago

My personality for sure!!

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Anonymous

answered 312 days ago

My parents and my bf🥺🥺

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312d

ManifestwithSejal

answered 312 days ago

Me and my family

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311d

Parinita_Anand

Holistic Menstrual Careanswered 311 days ago

I love my eyes❤️

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does be like me ? he kind of gives mixed signal. in class I sometimes catch him staring at me. very few times he tried initiating a Convo. but when I message him he barely responds enthusiastically!
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thank you...dear
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There are many online contents which talks about self care. Be it a small 2 mins video or a 30 mins long video. ऐसी कई ऑनलाइन सामग्री हैं जो आत्म-देखभाल के बारे में बात करती हैं। चाहे वह 2 मिनट का छोटा वीडियो हो या 30 मिनट लंबा वीडियो। Self care in social media looks like: सोशल मीडिया में स्वयं की देखभाल इस प्रकार दिखती है: 1. Bulk purchasing of clothes कपड़ों की थोक खरीदारी 2. Doing 10 steps skin care routine 10 चरणों वाली त्वचा देखभाल दिनचर्या अपनाएं 3. Changing colour of the hair often बालों का बार-बार रंग बदलना 4. Buying overpriced coffee in an aesthetic cafe एक एस्थेटिक (सौंदर्यपूर्ण) कैफ़े में अधिक कीमत वाली कॉफ़ी ख़रीदना And none of these looks much practical, isn't it!? और इनमें से कोई भी अधिक व्यावहारिक नहीं दिखता, है ना!? So what is self-care for you? And how has the journey been for you till now? तो आपके लिए आत्म-देखभाल क्या है? और आपका अब तक का सफर कैसा रहा? #selfcare #aesthetic #mentalhealth #selflove #SocialIssues #takecare #SelfCareJourney
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Mengapa kamu ingin menyendiri?
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butuh istirahat dan recharge the social battery
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karena capek ngobrol sama orang :)
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Okay, so here's the deal: I pretty much dislike everything about myself. Ugh, it's depressing! And i don't even know why is it happening to me? But the worst part is, I have no clue where to even start changing things. How do I even begin to love myself when I feel like there's nothing lovable there?
Hi,you can start introspect about your thoughts that will help to understand yourself in better way.
Hello, Sometimes we are stuck in the negative cycle where we just see the negatives but you could practice a technique where you can take a paper and try writing good qualities in you since childhood also if you helped someone or you know someone praised you in life , I want you to try recollecting all this . Later read what you wrote and now see still you dont have any positive and good qualities? We as humans are blend of both good and unhealthy qualities, none of us is perfect. We can work on ourselves to be better versions of ourselves.

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