by Kavya_r on Oct 28, 2022
485 members
428 posts
We celebrate the beauty of every woman and recognize the interconnectedness of mind, body, and spirit. Dive into the rich teachings of Ayurveda tailored for the unique needs of women. Discover personalized approaches to balance your doshas and enhance overall vitality.
Good morning Ladies , you must have heard of different types of fasting including intermittent, water fasting and few more right ?? But have you heard of 10 types of fasting that is told in Ayurveda?? Fasting therapy is called as Langana chikitsa. You would be surprised to know that exposure to sun and wind , exercise are also a type of fasting. Are you curious to know more ?? Then yes please attend my live session from 11pm -1pm on your trusted platform coto.
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Meri Ane wali life or kitna struggle hai
Looking to boost your well-being? Share your favorite wellness tips for a healthier lifestyle!
me janna chahti hu ki Aditya mujse pyar karta hai kya vo vaps aaye ga
mujhe apne health and wealth
my love vapas ayega vo vapas ayega vo achank chala gya aek mahina ho gya he
What is one thing you are doing for your health this year as a non-negotiable? This #WorldHealthDay let's prioritise one simple healthy habit into our routine, and watch it compound towards our health over time. Some include: - Getting some sunlight everyday - Cooking more meals at home - Drinking three litres of water - A small walk everyday - Sleeping for 7-8 hours daily - Taking an hour for activities that make you happy Share yours in the comments below.
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