Questions in this community
My teenage son is struggling with mental health issues, and I'm unsure how to support him. What resources are available for parents of children with mental illness? @varshasatheesh
Without understanding what's exactly the issue your son is facing, I cannot provide a solution. You need to directly consult a psychologist, therapist or coach to get deeper into the subject
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For some reason my sister hates me now we were close before. How can I communicate effectively with family members who may not understand my perspective? @varshasatheesh
It may be just your thought that they may not get your viewpoint. Try to talk with them in a very composed and positive manner that they will listen to you. After all they are family, and you need to talk and bring up with a solution. Just talk with an open mind and without doubt of getting rejected.
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I'm a survivor of domestic violence, and I'm haunted by trauma from my past. How can I heal from my experiences and reclaim my life? @MindsetbyMeenal
hey ... I don't want to sound like I know everything and I can advice your situation but trust me once you go and look at yourself close your eyes amd start saying this to yourself that yes everything that happened with me as I was destined to experience and it's good that I am one among them who goes through a lot of traumatic incident daily , I can relate them and make myself heal from the scar ...yes I can do it and seriously open your eyes say again taking a deep breathe that I give a damn to my past, I will live this life on my own terms...bas itna hi ☺️❤️🤗
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Hi, this is Megha: How do I cope with the loss of a spouse and consider the possibility of remarrying? @varshasatheesh
Coping with the loss of a spouse is a deeply personal journey, and there's no one-size-fits-all approach. However, seeking support from friends, family, or a therapist can be helpful. Engaging in self-care activities, honoring the memory of the spouse, and allowing oneself to grieve are important steps. Don't try to forcefully forget your partner, instead keep all sweet memories as future stock for remembering him. Don't run away from past, keep it as treasure. As for considering remarriage, it's a decision that should be made in one's own time and with careful consideration of personal readiness and emotional healing. It's okay to take as much time as needed before even thinking about remarriage.
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Hi, this is Anjali: How can I navigate conflicts with my orthodox parents regarding my life choices? @varshasatheesh
By living a happy and beautiful life that they become so proud of you and would just leave their Orthodox thoughts aside. You can also talk with your parents in a very calm. and patient way, with expectations of they objecting you. But when you show that confidence and make them understand, they will relax a bit. But should never take arrogance or argument as a tool. Hope you will take this positively and work on this.
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Hi, this is Kirti: What are some ways to manage conflicts with step-siblings and foster better relationships? @varshasatheesh
I firmly believe that effective communication is essential for resolving conflicts and preserving relationships. The manner in which you communicate ultimately determines whether the relationship will endure or falter. Therefore, strive to engage in open and honest communication with your siblings.
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I often feel like I'm not a good daughter in law, how can I improve my relationship with my in-laws? @varshasatheesh
So first of all there's nothing as good daughter in law or a bad daughter in law. Maybe it's just you feeling this. However few things such as communicating and sharing stuff with each other is important, spend as much time with them as possible, hear their stories and tell yours. Go out on dinner, watch a movie etc.
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Hi, this is Anushka: How can I address sibling rivalry and foster a supportive family dynamic? @varshasatheesh
Communication, spending time with them, addressing the cause of rivalry,
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How can I navigate the world of dating again and build healthy relationships after divorce? @varshasatheesh
So getting into a relationship again after a divorce is definitely difficult. But you have to have a positive mindset. Don't let your previous relationship in the past affect one in the present. Every relationship is different. Keeping this in mind you should find someone for yourself.
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I'm a caregiver for my aging parents, and it's taking a toll on my mental and physical health. How can I practice self-care while caring for others? @varshasatheesh
Sometimes caring for your aged parents becomes difficult because it is a very tiredsome job as it requires you to treat them as you treat a child. Looking after their food, making them bath, changing diapers etc. But in midst of this you should find time yourself by taking small breaks whenever possible. maybe when they are sleeping in afternoon then you can relax or u can wake up a little early then they do to have a good cup of coffee and spend time with yourself. Another thing is to keep a maid or nurse who can help you with small things so that it is easier for you to manage
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Posts in this community
Perfect health= Energy + Orderliness in your body. If any one of the component or both gets disturbed, that's when you get a disease. In Quantum Energy healing, Healing is done with the support of the Universe and by the intelligence of the human body. Healing is done at the deepest level of human existence and in an environment of stillness..ideally both the healer and healing person needs to be in a state of silence or total mindfulness. The person to be healed need not worry about not being able to sit in a state of no mind, as the consciousness of the healer, who is already in no mind state, will get automatically reflected on to the healing person. Disease can also be caused due to a disrurbed mind or emotions. Suppressed emotions due to various life situations can bring about various health conditions at the physical level and it can be healed completely using this healing modality through psychosomatic healing. If you are dealing with various health conditions or even certain mental pressure, stress or anxiety, DM me 'heal' and let me help you out of it. No medicines or sideeffect involved. All that is required is surrendering to the process. 🔥💯
lovely
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How can someone stay motivated and focused during the ups and downs of a career @Preetha_Balakrishnan
Hi! Yes ofcourse, the trick is whether you like it or not, you are at it, you are committed to your goals. That is it! Its not easy. But if you are passionate about something, you will not mind soending the rime and energy! Successful people go through the most toughest things in life! They are not sleeping on a couch and drinking coffee!! :-)...Think about it..get going..you can do it!
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what industries are currently ripe for career changers to explore? @varshasatheesh
Freelancing, drop shipping and ecommerce are at top
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Seeking wisdom from motivational experts: How do you stay inspired and motivated over the long term? @varshasatheesh
See yourself in the mirror and be your own motivator
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How do you tap into your inner rainbow 🌈 when the storm clouds ⛈️ of self-doubt roll in? Share your wisdom! #InnerStrength @varshasatheesh
Self-doubts, self sabotaging thoughts, fear of failure are all emotions that we feel when we step out of our comfort zone. I started tapping into my inner rainbow after I got this huge breakthrough that all my negative emotions and feelings we have about ourselves are not mine, rather it's from people and situations I had come across in the past or our childhood trauma that we grew up hearing. Once i started working on removing this emotions through deep inner work daily, I started creating safety within me and the self doubts that pop up gets melted and vanish slowly. It's a process of expanding my nervous system and identifying my emotions and feelings associated with it inorder to shift my thoughts. It's an on going fun process and getting amazing shift already through this work. Success is totally internal and external factors are just an excuse. ❤️
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To all the goal-getters out there, what's your favorite method for setting goals that light a fire 🔥 within? #GoalCrushers
I am someone who set goals in all 4 aspects of life -health, relationship, money and career. And then set a timeline and a plan of action to reach that goal. Doing a weekly analysis of my progress and making necessary shift in the action steps gives me so muchexcitement and the determination to stick with the goal without procrastinating. I believe in the process of reaching to our goal, creating that safety to accept our success and to not feel overwhelmed later is very important.
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A
Anonymous
my question is having a boyfriend is good or not in a age above 40 and a widow with kids?
Why not? Is he married or divorced or single? What he thinks about you?Only first your need for decide certain things clearly about partner- you want just casual relationship or a serious one? If you are thinking about him as casual then don't get involved yourself emotionally. If serious then make it clear with him. Is he ready? After certain sexual encounters female get deeply involved in her partner, but not necessarily your partner thinks the same. So if things change, it will be hurting. Always be prepared for such things, especially if your boyfriend is married.
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