Magnificent Mindset wid Varsha
๐ Coaching
Life Coaching
Personality development
Questions in this community
My teenage son is struggling with mental health issues, and I'm unsure how to support him. What resources are available for parents of children with mental illness? @varshasatheesh
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Without understanding what's exactly the issue your son is facing, I cannot provide a solution. You need to directly consult a psychologist, therapist or coach to get deeper into the subject
Answer
For some reason my sister hates me now we were close before. How can I communicate effectively with family members who may not understand my perspective? @varshasatheesh
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It may be just your thought that they may not get your viewpoint. Try to talk with them in a very composed and positive manner that they will listen to you. After all they are family, and you need to talk and bring up with a solution. Just talk with an open mind and without doubt of getting rejected.
Answer
I'm a survivor of domestic violence, and I'm haunted by trauma from my past. How can I heal from my experiences and reclaim my life? @MindsetbyMeenal
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hey ... I don't want to sound like I know everything and I can advice your situation but trust me once you go and look at yourself close your eyes amd start saying this to yourself that yes everything that happened with me as I was destined to experience and it's good that I am one among them who goes through a lot of traumatic incident daily , I can relate them and make myself heal from the scar ...yes I can do it and seriously open your eyes say again taking a deep breathe that I give a damn to my past, I will live this life on my own terms...bas itna hi โบ๏ธโค๏ธ๐ค
Answer
Hi, this is Megha: How do I cope with the loss of a spouse and consider the possibility of remarrying? @varshasatheesh
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Coping with the loss of a spouse is a deeply personal journey, and there's no one-size-fits-all approach. However, seeking support from friends, family, or a therapist can be helpful. Engaging in self-care activities, honoring the memory of the spouse, and allowing oneself to grieve are important steps. Don't try to forcefully forget your partner, instead keep all sweet memories as future stock for remembering him. Don't run away from past, keep it as treasure. As for considering remarriage, it's a decision that should be made in one's own time and with careful consideration of personal readiness and emotional healing. It's okay to take as much time as needed before even thinking about remarriage.
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Hi, this is Anjali: How can I navigate conflicts with my orthodox parents regarding my life choices? @varshasatheesh
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By living a happy and beautiful life that they become so proud of you and would just leave their Orthodox thoughts aside. You can also talk with your parents in a very calm. and patient way, with expectations of they objecting you. But when you show that confidence and make them understand, they will relax a bit. But should never take arrogance or argument as a tool. Hope you will take this positively and work on this.
Answer
Hi, this is Kirti: What are some ways to manage conflicts with step-siblings and foster better relationships? @varshasatheesh
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I firmly believe that effective communication is essential for resolving conflicts and preserving relationships. The manner in which you communicate ultimately determines whether the relationship will endure or falter. Therefore, strive to engage in open and honest communication with your siblings.
Answer
I often feel like I'm not a good daughter in law, how can I improve my relationship with my in-laws? @varshasatheesh
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So first of all there's nothing as good daughter in law or a bad daughter in law. Maybe it's just you feeling this. However few things such as communicating and sharing stuff with each other is important, spend as much time with them as possible, hear their stories and tell yours. Go out on dinner, watch a movie etc.
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Hi, this is Anushka: How can I address sibling rivalry and foster a supportive family dynamic? @varshasatheesh
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Communication, spending time with them, addressing the cause of rivalry,
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How can I navigate the world of dating again and build healthy relationships after divorce? @varshasatheesh
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So getting into a relationship again after a divorce is definitely difficult. But you have to have a positive mindset. Don't let your previous relationship in the past affect one in the present. Every relationship is different. Keeping this in mind you should find someone for yourself.
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I'm a caregiver for my aging parents, and it's taking a toll on my mental and physical health. How can I practice self-care while caring for others? @varshasatheesh
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Sometimes caring for your aged parents becomes difficult because it is a very tiredsome job as it requires you to treat them as you treat a child. Looking after their food, making them bath, changing diapers etc. But in midst of this you should find time yourself by taking small breaks whenever possible. maybe when they are sleeping in afternoon then you can relax or u can wake up a little early then they do to have a good cup of coffee and spend time with yourself. Another thing is to keep a maid or nurse who can help you with small things so that it is easier for you to manage
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