RelationshipCoach_Mondal
@RelationshipCoach_Mondal
Member since October 21, 2024 with 57 connections, 252 posts, and 32 communities. See all posts and communities by Debolina Mondal (@RelationshipCoach_Mondal).
@RelationshipCoach_Mondal
Member since October 21, 2024 with 57 connections, 252 posts, and 32 communities. See all posts and communities by Debolina Mondal (@RelationshipCoach_Mondal).
"A bird's eye view 🦅 is different than a worm's eye view 🐛 and both of them are equally important."Ms. Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive 🏳️🌈🏳️🌈 in her practise and believes in gender sensitivity and inclusivity Her live session timings are: 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m., from Thursday to Tuesday
muje bat karni hai me jise pyar karti hu use usne muje sab jagah block kar diya meri unse kab bat hogi me ye janna chahti hau plz jaldi se jaldi javab dijiye me bahut pareshan ho gy mera bp bhi low ho gya hai plz bataye
Hi Deepika @dabhiDeepika0901 don't worry dear. Baat ho jaigi. Please join my live session tomorrow. We'll discuss. "Kya ho rha hain", "kyu ho rha hain", everything. I am slightly unwell, so I won't be coming live today. You can join my community @Haf Cup Chai with Debolina to stay informed about my sessions. Take care ❤️ and sab thik ho jaiga
Answer
I had a breakup with my bf. I want to know will he come back into my life again??
Hi Neeha please tell more 😔 He may come back and it depends on the situation. Please join me in my live session today so that we can talk more about this
Answer
Hello mam mujhe kuch jana hai ap se
Hello @PoojaPooja0767 yes please bataiye. Aapko kya janna hain
Answer
Mera future career kaisa hoga
Hello @PriyankaSharma5417 Building a career is very difficult and building a career of one's own choice, can be quite stressful. What is the right thing to do and how to keep your options open, these are the plans one needs to have. Plan needs to be simple as well as flexible. Alongwith that it is also very important to maintain the tenacity. As a psychologist, I also do give career counselling where I will help you to choose a career based on your aptitude, interest, strength and weakness. To knoe more, please join my live session at 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m.
Answer
I m in love with someone one, but he not so connected to me that much, he NVR take any effort for relationship to grow, what to do, I don't now wether he love me or not, I feel I am lonely, with him
@priyaSuresh1658 hello dear ☺️ I know you're not doing well currently and a relationship where the whole burden comes on you, that is very painful. There are ways where we can explain this thing to your partner and can make him realise how his responsibilities are important as well. Would you be able to join my live today? It's from 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m. Join at any these times you want. Let's discuss in details. There is always a solution to every problem 🥰 take care and see you soon 💞
Answer
mare life mein bahut dikkat a rahi hai mere Ghar mein unka Mana band ho gaya hai paison ki tangi jarur to aise mein kya kar sakta hun
@kusumsarkar1141 Would like to discuss about this in details? Then join my live dear. We will discuss how to deal with finance. My live session timings are 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m.
Answer
hi mhuje aap ni love life or career ka baar ma puch na ha mara jo bf ha us sa 5 month sa baat nhi ho rhi ha ham dono ko love marriage kar ni thi pr ham dono ek dusre ko bhot pyar kar ta ha
Hello @muskankaushik3550 Let's discuss how to fix this issue so that you can have a smooth relationship like before. Join my live session from 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m.
Answer
will my ex bf come back plz tell me ?
Hello @hetvisoni9089 I can understand you are in a lot of distress. There are so many points that needs to be discussed before this question can be answered. So how long have you been in a relationship and since when you both are on no-contact situation?
Answer
love marriage arranged marriage
Both love and arranged marriage has its pros and cons. But later on, we often times forget how to nurture our relationship in a very long marital life. It's really important that we date our partner, nurture our relationship even after we've tied the knots. Otherwise, relationship dies down very quickly. Would you like to talk about this in details?
Answer
hi amar bf amar kachhe kabe fire asbe ar amader biye kabe habe
Hello @dueeatery770 Ami jani ai shomoy ta apnar jonno onek kothin. Breakup shobsmoi khub difficult situation. Breakup ta just mene newa jaina aar amder shobshomoi mone hoi....ishh jodi o ekbar fire asto! Taina? Aar erom shitkalin shomoy, jokhon aashe paashe ato couples ghure berache, tokhon aai feeling ta aaro beshi koshto dai 😢 Amra ki ai bishoy ektu details e kotha bolte paari ki? Tahole amar live session ta ajkei join korun 8:00 p.m. to 10:00 p.m. or 11:00 p.m. to 1:00 a.m. Jai shomoy ta apnar bhalo lagbe, apni shai time ei ashun. Loads of love 💖 Bhalo thakben aar nijer jotno neben 🤗
Answer
RelationshipCoach_Mondal asked 24 days ago
Overrated things we might stop caring about since 2025 (post 3) 3. Keeping up with the Sharmas Today we have got internet under our fingertips. This helps us to find our lost bosom friends from childhood. But, on another hand, we know everything about a person we wouldn't have known in real life and that was also not needed आज इंटरनेट हमारी उंगलियों के नीचे है। यह हमें बचपन के अपने खोए हुए घनिष्ठ मित्र मिल जाते हैं। लेकिन, दूसरी ओर, हम उस व्यक्ति के बारे में सब कुछ जानते हैं जिसे हम वास्तविक जीवन में नहीं जानते होंगे और इसकी आवश्यकता भी नहीं थी These days when we open our social media accounts to see everyone's life update. And these updates are usually the good ones, about their achievements and how many years of anniversary they are celebrating of their relationship. But, the truth is nobody is having a lovey-dovey life. They do have their fair share of lemons. But, that is not something that gets updated on social media. आजकल हम सोशल मीडिया अकाउंट खोलते हैं हर किसी की लाइफ अपडेट देखने के लिए। और ये अपडेट आमतौर पर अच्छे होते हैं, उनकी उपलब्धियों के बारे में और वे अपने रिश्ते की कितनी सालगिरह मना रहे हैं। लेकिन, सच तो यह है कि किसी की भी जिंदगी प्यारी-प्यारी नहीं है। उनके पास नींबू का उचित हिस्सा है। लेकिन, यह ऐसी चीज़ नहीं है जो सोशल मीडिया पर अपडेट हो जाती है। And this makes us feel bad and mad to self. और यह हमें स्वयं के प्रति बुरा और क्रोधित महसूस कराता है। Not using any social media at all might not be a sound option for a lot us but, we can take few measures. किसी भी सोशल मीडिया का उपयोग न करना हमारे लिए एक अच्छा विकल्प नहीं हो सकता है, लेकिन हम कुछ उपाय कर सकते हैं। So, how are you planing to stop comparing yourself by looking Sharma Ji's beti's facebook and instagram profile? 😉 तो, आप शर्मा जी की बेटी की फेसबुक और इंस्टाग्राम प्रोफ़ाइल देखकर अपनी तुलना करना कैसे बंद करने की योजना बना रहे हैं? 😉 #NewYear2025 #NewBeginning #freshstart
main kum use karti hu insta Facebook kyonki hit krti h chijen
Answer
RelationshipCoach_Mondal asked 23 days ago
How to solve a problem (post 1/4) You can't untangle a problem with force 😭 Then how will you do it? आप किसी समस्या को बलपूर्वक नहीं सुलझा सकते 😭 तो फिर आप ऐसा कैसे करेंगे? #Problem #HowToSolve #EmotionalProblem आप किसी समस्या को बलपूर्वक नहीं सुलझा सकते 😭 तो फिर आप ऐसा कैसे करेंगे?
ma'am m to bht tension m ajati hu solution sochti rehti hu fir end m naturally hota h sab
Answer
RelationshipCoach_Mondal asked 48 days ago
There are many online contents which talks about self care. Be it a small 2 mins video or a 30 mins long video. ऐसी कई ऑनलाइन सामग्री हैं जो आत्म-देखभाल के बारे में बात करती हैं। चाहे वह 2 मिनट का छोटा वीडियो हो या 30 मिनट लंबा वीडियो। Self care in social media looks like: सोशल मीडिया में स्वयं की देखभाल इस प्रकार दिखती है: 1. Bulk purchasing of clothes कपड़ों की थोक खरीदारी 2. Doing 10 steps skin care routine 10 चरणों वाली त्वचा देखभाल दिनचर्या अपनाएं 3. Changing colour of the hair often बालों का बार-बार रंग बदलना 4. Buying overpriced coffee in an aesthetic cafe एक एस्थेटिक (सौंदर्यपूर्ण) कैफ़े में अधिक कीमत वाली कॉफ़ी ख़रीदना And none of these looks much practical, isn't it!? और इनमें से कोई भी अधिक व्यावहारिक नहीं दिखता, है ना!? So what is self-care for you? And how has the journey been for you till now? तो आपके लिए आत्म-देखभाल क्या है? और आपका अब तक का सफर कैसा रहा? #selfcare #aesthetic #mentalhealth #selflove #SocialIssues #takecare #SelfCareJourney
Veena drawing
Answer
RelationshipCoach_Mondal asked 35 days ago
Good Morning Folks 🤗 Happy Winter 🥶❄️ Let's talk about what's the favourite things of yours about winter? आपको सर्दी के मौसम में क्या करना सबसे ज़्यादा पसंद है? I love snuggling with a cosy book and eat a lot of cakes. But unfortunately with exams, I've to study hard 😔 मुझे एक अच्छा किताब पढ़ना और ढेर सारे केक खाना पसंद है। लेकिन दुर्भाग्य से परीक्षाओं के कारण मुझे कड़ी मेहनत करनी पड़ती है 😔 Let me know what you enjoy about winter ☃️ #winter #morning #study #exams #fun #cosymorming #wintermorning
winters 🥶mujhe garam garam paranthe kha na or dhup me akele bethna bohot pasand h vha mjhe flash backs aate h ki kese piche ka wqt rha h Or kuch me usme s apne liye nikaal paati hu...
Answer
RelationshipCoach_Mondal asked 44 days ago
Our childhood plays a major role on how we will be as a child. There are many different kinds of parenting and we will try to discuss bit-by-bit everyday. हम एक बच्चे के रूप में कैसे होंगे, इसमें हमारा बचपन एक प्रमुख भूमिका निभाता है। पालन-पोषण कई प्रकार के होते हैं और हम प्रतिदिन थोड़ा-थोड़ा करके चर्चा करने का प्रयास करेंगे। Authoritarian Parenting अथोरिटीयन पेरैंटींग 1. Does any of these statements sound like your childhood? क्या इनमें से कोई भी कथन आपके बचपन जैसा लगता है? 2. Your parents believed kids should be seen and not heard. आपके माता-पिता का मानना था कि बच्चों को देखा जाना चाहिए, सुना नहीं जाना चाहिए। 3. When it comes to rules, they believed it's "my way or the highway." जब नियमों की बात आती है, तो उनका मानना था कि यह "मेरा रास्ता या राजमार्ग" है। 4. They didn't take your feelings into consideration when you were a child जब आप बच्चे थे तो उन्होंने आपकी भावनाओं पर ध्यान नहीं दिया 5. Your parents have often uttered the words "because I said so" when you as a child asked questions and they never explained reasons behind the rules. जब आप एक बच्चे के रूप में प्रश्न पूछते थे तो आपके माता-पिता अक्सर "क्योंकि मैंने ऐसा कहा था" शब्द कहते थे और उन्होंने कभी भी नियमों के पीछे के कारण नहीं बताए। Is this the parenting style you had as a childhood. Comment so that we can discuss more क्या आपके बचपन में पालन-पोषण की यही शैली थी? टिप्पणी करें ताकि हम और अधिक च#parenting्चा कर#childhoodस#childhoodmemoriesें #parentingstyle # # # #adulthood #life
yess 2,4 mostly mre sath hua h bachpan me ab 5 th bhi hota h
Answer
RelationshipCoach_Mondal posted 2 days ago
Remember Fayez D'Souza and how she lost her life to stress!? Let's take care of ourselves. Join my live session today from 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m. to learn how to manage stress Join @Haf Cup Chai with Debolina for more #StressManagement #DestressAndRecharge
Comment
RelationshipCoach_Mondal posted 9 days ago
Hello my dear Folks 🤗 Sorry I was not well yesterday. I had to turn off my live session and couldn't come back 😔 But I am feeling a little better and I will see you all today in the usual time 💝 💐 #Sick #Better #LiveSession
are ma'am kya hua hum hain n apko thik kr denge
Comment
RelationshipCoach_Mondal posted 7 days ago
This is the best gift that I've ever received 🥹 Brought all the tears to my eyes. Thank you so much Keerthan 💝💐 #Sketch #Portrait #AuthenticReviews
keerthan meri bhi bnana
Comment
RelationshipCoach_Mondal posted 20 days ago
Let's repeat
ma'am mne ye sab kiya apne past relationship m
Comment
RelationshipCoach_Mondal posted 22 days ago
This Christmas 🎄 let's learn what to invest and where to invest 🎁💝💰 Happy Holidays ❄️☃️ #WinterVibes #WinterFestival #HolidaySeason #MentalHealth #CareForOthers #CareForSelf
hello
Comment
RelationshipCoach_Mondal posted 18 days ago
See you all today 😀❤️ Join my community @Haf Cup Chai with Debolina
hi meri shaadi kab hogi
Comment
RelationshipCoach_Mondal posted 25 days ago
We have the power to build ourselves and we also have the power to destroy ourselves. Sometimes, our environment is not very favourable but in that case, we may go in search of a favourable environment. As a child, it is difficult to attain that but as an adult we definitely can. But, first it's important to recognise the problem that is happening with us and how our own doing, is enhancing the problem even further #SelfHelp #SelfHealing #TakeTheMattersInYourOwnHand
answe me
Comment
RelationshipCoach_Mondal posted 23 days ago
This is what addiction looks like. This is why it's very very difficult to come out of addiction 😕 😔 #addiction #substanceabuse #alcoholaddiction #drugproblems
♥️🌎🎁😍
Comment
RelationshipCoach_Mondal posted 23 days ago
Perspective matters 💗 परिप्रेक्ष्य मायने रखता है 💗 Join my community @Haf Cup Chai with Debolina to stay connected to me #mentalhealthmatters #Perspective #PointOfView
hi mem kya aap bata paenge ki mujhe baby kab hoga
Comment
RelationshipCoach_Mondal posted 21 days ago
This is also a kind of happy ending 🤗🏡 #HappyEnding #SelfHome
hello
Comment
deeptikbchittoria posted 18 days ago
today me... as a jury member
Congratulations Deepti 😁😁😁😁 another milestone achieved. It's wonderful 🥂 cheers
Comment
deeptikbchittoria posted 19 days ago
marry Christmas
Merry Christmas dear 💝
Comment
deeptikbchittoria posted 37 days ago
sunshine ☀️some times when I take sunbath kuch memories recall hone lgti h mre past ki acchi buri yaadein vo schedule esa kyu hota h ma'am? m tb bht lonely feel krti hu khud ko ander s mone hojati hu
First of all @deeptikbchittoria this is a beautiful picture taken 😍 Secondly, yes this happens. Sometimes we do get flashbacks of some unpleasant memories when we spend time alone. Aur ye karna bhi zaroori hain. This is that time which helps us to understand which wounds haven't gotten healed yet. And then in the counselling sessions, we can talk about how to heal it. Have a lovely weekend Deepti ⛄
Comment
Relationshipcoach_Mishra posted 30 days ago
The primary cause of unhappiness is never the situation but your thoughts about it. #mentalwellnessmatters
When people are messaging, it should be a rule to give the whole information in brief. You're typing anyway dude, maybe type the whole thing 😜
Comment
blessedaeroplane767 posted 21 days ago
hi My name is bhumika I'm married there is so many issues in my marriage life is this possible to I get divorce with my husband
Hello Bhumika 💝 Nobody gets married to get a divorce but looks like you're having a hard time in fixing it. No worries dear. Divorce is always an option. I know you might be feeling guilty and sad but it's fine. Divorce can be an option. Cheers 🤗
Comment
M
Soulhealing posted 29 days ago
Gratitude is the act of recognizing and appreciating the good things in life, whether big or small. It involves being thankful for the people, opportunities, and experiences that bring joy, support, or value to your life. Gratitude can be expressed through words, actions, or even a quiet acknowledgment in your heart. Practicing gratitude regularly helps foster positivity, strengthen relationships, and improve mental well-being. It's a way of focusing on abundance rather than lack, encouraging a mindset of thankfulness and contentment. Gratitude is the act of recognizing and appreciating the good things in life, whether big or small. It involves being thankful for the people, opportunities, and experiences that bring joy, support, or value to your life. Gratitude can be expressed through words, actions, or even a quiet acknowledgment in your heart. #gratitude
Absolutely 💯 Well said
Comment
Say goodbye to the daily commute and hello to work-life balance - discover the convenience and freedom of a productive work-from-home lifestyle!
How are you doing your work life balance?
Comment
jesnajose9091 posted 27 days ago
my lover is gone I want him🥺..... iam a tumer paitent also 🥺
Hello @jesnajose9091 A relationship that has ended suddenly, which we never saw coming, it hurts a lot. We do wish that our partner will tell us what went wrong and especially when we are not doing well, we always seek for our partner's emotional support. Let's talk about your current breakup and what we can do to sort it out. Join my live so that we can talk about this in details
Comment
Hello everyone. Welcome to "Half Cup Chai" 🧋☕ where we can all sip our tea and chill in peace ✌🏻 and share some little snippets of our daily life. Live sessions are there to discuss all the important matters but somewhere it does limit our conversations . So let's chit-chat and hangout 💕more
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
Relationship Coach Roy, a certified Counseling Psychologist and Relationship Coach on coto, holds a Bachelor’s in Homeopathic Medicine and Surgery and a Master’s in Psychology from MS University. With a unique combination of holistic wellness and counseling psychology, she specializes in supporting individuals and couples facing relationship struggles, emotional challenges, and stress management. Her expertise spans improving communication, rebuilding trust, addressing emotional disconnect, and managing conflict in relationships. She also specializes in stress management, trauma-informed care, and guiding clients through self-esteem issues that impact their personal and relational well-being. With a background in psychology and holistic wellness, she integrates counseling techniques with a compassionate approach tailored to each client’s unique needs. Her sessions help individuals navigate challenges like anxiety, unresolved trauma, and self-doubt, while also offering couples the tools to enhance intimacy, resolve conflicts, and foster deeper emotional connections. On coto, she offers online therapy sessions, making support accessible to clients across all age groups, including Indians and NRIs seeking clarity and guidance. Whether you’re struggling with personal growth, communication barriers, or managing life’s emotional complexities, she is committed to empowering you with the tools to lead a more fulfilling life and healthier relationships.more
MA in Clinical Psychology | Here to help you solve your problems and become stronger than them. more
Hey everyone, I am a Psychologist with a specialisation in family and relationship counselling. more
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
Real stories. Real wisdom.more
CO
we are 2lakh+ social media commumity on facebook. if you lend one hand, thousands will lend hand to you.. Together we make a difference!!more