varsha_satheesh
@varsha_satheesh
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Member since January 17, 2024 with 6 connections, 24 posts, and 10 communities. See all posts and communities by @varsha_satheesh.
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Questions Answered by varsha_satheesh
Struggling with finances? Looking for tips to boost your personal wealth? Share your story and seek advice! Let's get @Financially Smart
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I am a new mom of a 3 month old boy.. I feel so helpless, stressed and extremely anxious all the time... I miss my old life terribly. I feel as if I have nothing in common with my pre-motherhood life and have been forced into a shell which is extremely isolating. I have minimal family support. Even though I have 2 nannies for my kid, I am always on the edge. I dread his nannies taking leaves coz I know I won't be able to survive even for a day without them. I want to handle my kid independently as much as possible but I m too dependent on his nannies I feel. sometimes I feel I am just an inch away from a nervous breakdown.
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Hey, congrats on becoming a new mom. That's a biggest achievement any women could have in life. And talking about your stress situation, first of all it can be the work of your postpartem hormones. And secondly, I am not going to give you any motivational gyaan here. I strongly feel you need to work on expanding your nervous system safety and on expanding it. Few practical things that you can try out daily is 1. Be mindful of your thoughts. The moment you start becoming anxious and feel uncertain,bring your focus to your breathing 2. Start healing on yourself and people in your life for making your life easy and effortless 3. Understand that whatever feeling you are undergoing is not yours. Having this awareness is very important You can totally come out of your current trauma and transform into a more positive and relaxed state of mind. creating safety is the first step π.
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how should I respond to body shaming?
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Body Shaming is people's opinion and their outlook on how one must look like and you should not react to it. Rather respond in a more regulated way making them realise you are proud of who you are as a person inside out. And to come into that state of mind, where you don't get affected by people's judgements, you need to start working on yourself through healing and self work and also understand that the shame people are giving you is not yours. It's totally external. It's for their own pleasure and you don't need to take it to your mind. Hope this helps. You can check my recent post where I have shared exactly about shame and how i got past that. π
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Posts by varsha_satheesh
Urban Chudails
varsha_satheesh posted 388Β days ago
Enjoy the bliss, peace and happiness this moment presents you. It is worth livingβ€οΈ Have a great week ahead. What are your plans for the week?
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Magnificent Mindset wid Varsha
varsha_satheesh posted 397Β days ago
Perfect health= Energy + Orderliness in your body. If any one of the component or both gets disturbed, that's when you get a disease. In Quantum Energy healing, Healing is done with the support of the Universe and by the intelligence of the human body. Healing is done at the deepest level of human existence and in an environment of stillness..ideally both the healer and healing person needs to be in a state of silence or total mindfulness. The person to be healed need not worry about not being able to sit in a state of no mind, as the consciousness of the healer, who is already in no mind state, will get automatically reflected on to the healing person. Disease can also be caused due to a disrurbed mind or emotions. Suppressed emotions due to various life situations can bring about various health conditions at the physical level and it can be healed completely using this healing modality through psychosomatic healing. If you are dealing with various health conditions or even certain mental pressure, stress or anxiety, DM me 'heal' and let me help you out of it. No medicines or sideeffect involved. All that is required is surrendering to the process. π₯π―
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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
π©Ί Health
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
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I provide Opportunity international digital work business success this is the first step you ππ€π€8101667213( rejistaion from free π wonderful income and beautiful lifestyle financiel freedom anytime πππ₯° your interesting inbox π₯ me contact me ππ€π€more
πΏ Entertainment
this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore
