by MariamEzzat_ on May 15, 2023
203 members
319 posts
صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️
أقبلي بليييز 💔 معلش يا جماعه ممكن كله يقول رأيه هو طبيعي ان تاني يوم الفرح او اول اسبوع بعد الفرح الاهل القريبين مننا تيجي البيت علشان تبارك و كمان ممكن بعد يومين او تلاته عماته مثلا او اهلي و لا المفروض على السبوع على طول؟؟؟؟؟ عادي الناس تيجي ف اي وقت 👍🏻 على السبوع على طول ♥️ مشكلتي مش مع الناس خالص بس احنا اهلنا من محافظه غير اللي هنقعد فيها ف اللي هيجي مش هيقعد ساعة و يمشي و مش كله هيجي ف يوم واحد هتكون متقسمه على الأسبوع اللي هو هياخدوا اجازه اصلا وبحكم شغله مش بنشوف بعض غير كل شهرين او اكتر بيجي يزورنا ولو اخد اجازه يوم او يومين و جالنا علشان يزورنا اهله بيزعلوا و الناس اللي هتيجي بعد الفرح هتكون محتاجه صحيان بدري و تجهيز اكل و الجو ده. فهل انا اللي مكبره الموضوع ان احنا نقول ان الزياره تكون بعد الفرح ب 4 ايام. 🤷🏻♀️ معلش طولت عليكم✨
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Personalized Diet for PCOS・commented 120 days ago
اهلا بيكي يا حلوة❤️ الحاجات اللي زي دي بتكون بالاتفاق مافيهاش صح مجلق او غلط مطلق المهم انها تكون مناسبة ليكم ومتفقين عليها اشجعك تتكلمي مع خطيبك بوضوح وتشرحيله وجهة نظرك وتتناقشوا وتحاولوا توصلوا لحل وسط الزيارات بتاعة اول الجواز المفروض تكون حاجة مفرحة ولذيذة ماتكونش سبب مشاكل او خلاف حاولوا تستمتعوا بالفترة دي وبتفاصيلها وبمحبة الناس ليكم دمتي جميلة ❤️
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