تمرينات يوجا community's profile image

by Shahira Saeed on Nov 18, 2023

Members icon

62 members

Members icon

37 posts

⏲️ Fitness
Yoga

Cat and cow exercise for back pain as it can relax the back muscles tension

Cat and cow exercise for back pain as it can relax the back muscles tension
clap gif

1

add reaction icon
comment icon

1

Comment

Comment icon
Creator profile picture

272d

NutritionistHudaShaikh

commented 272 days ago

This yoga Asana is extremely calming, and great for your back, and shoulders :)

clap gif

1

add reaction icon

Comment

Answer icon

More Posts Like This

Trending iconPopular opinion
kasiag rhi hu dii😅🤧
My beautiful baby girl 😘
Trending iconPopular opinion
😶‍🌫️🫣
My beautiful kitten look so so pretty 😘
Trending iconPopular opinion
😶‍🌫️🫣
Bohot khubsoorat!✨❤️
Trending iconPopular opinion
this doggie which randomly came and slept in my lap
Exactly! 💗
when magic touch you
Trending iconTop discussion
Animals have healing powers and it works like magic , really I've got 3 dogs and I've never felt so alive until they came into my life and I can't thank God enough for making them come into my life they just made my life so beautiful that i can't leav home for work or college at all, home really feels like home because of them , I also have many strays outside my home and can be said that I have a dog shelter I've got my love for animals form my dad he really is a man who never let any dog sleep hungynear out locality. I'm so grateful that I have got this love for them and their presence makes my life even more and more beautiful and peaceful just as it should be , after a long chaotic and tiring day coming back to my babies is my favourite thing, please be nice to them and feed them because they can not speak so we should understand them by looking into their eyes , their eyes do speak only those people will see them who really and genuinely care for them they are just babies who crave for love and nothing else , please be gentle with them and love them with all your heart like they do to us humans ( Lots of love from kayro baby have a pawsome day🐾)
His name is kayro Satya! 🥹
Anonymous19d
I'm lucky to have you too, palak bhai🤧
Trending iconTop discussion
Hi My Girl Tribe, Requesting you all if you could post a video of yourself giving me feedback for my sessions. 🥺🤍 If you permit, I will use these videos for our coto’s instagram and you can STARRR on our page!!! You don’t need to mention your personal details or your story. Just if you could say how you felt my sessions were, if you liked it or is there anything I can improve in! 🤗🤗🤗 @ @vipra_gumber @arushi4182 @rightscene393 @mehakgupta5590 @sakshibambhaniya60378 @Lovely123 @ & rest all of my girls! This will be very helpful for me if you could please post a video of yourself 🥺🤍🤍
My girls!!! I really need this if you could please share your reviews 🥹🥹🥹🥹 @ @vipra_gumber @arushi4182 @archi_af @mehakgupta5590 @sakshibambhaniya60378
Trending iconTop discussion
patiyon ki sakal baigan jaise ho🤣😅#funny#trending#viral#explore😘
Anonymous7d
😂😂
Anonymous7d
That emoji tho 😂🍆
Trending iconTop discussion
evening me hm bahar gye me video and ishank... Maine pucha ask कुछ baat hui kl wali baat ko le k? can you imagine prgya vivek told me aaj k baad m tumhe ghar ka कुछ nhi btaunga... Maine bola waise pahle b kon sa कुछ btaye the... Jo ab nhi btaoge... n cn u understand what I feel.... is insan ka कुछ nhi हो skta... iske liye m कुछ b kr luun he'll never consider or admire... I hate him so much... feeling broken / cry .. bt I'll not cry... 😒😏
We will work this out my champion 😘
Anonymous13d
vivek *
Trending iconTop discussion
Learn more about the dream gap..
I saw this and so related to it … that it’s so true it was nva told to us that u can be a CEO …. It was just cooking , household stuff , study yes , but like be interested in silai kadhai, mehendi, and I was totally not that …

Trending creators for you

See more iconSee All
Jebunisa's profile picture
Jebunisa
Networking

more

ss

suhanisuhani2353
Eating Disorders

more

crazy's profile picture
palakkk
Eating Disorders

more

dy

divyanshi8
Surrogacy

more

aC

arushi4182
Eating Disorders

more

Rashmeet's profile picture
TarotHealerKaur
Eating Disorders

I’m a Tarot Reader dedicated to providing guidance to everyone through every walk of their lives. Mymore

anvesha's profile picture
khandelwalanvesha795
Eating Disorders

more

mg

mehakgupta5590
Eating Disorders

more

s

sunnymother335
Eating Disorders

more

Pragya's profile picture
RelationBuildingExpert_Arora
Eating Disorders

I'm Pragya, a Relationship Building Coach with a deep understanding of Trauma-Informed Behavioral Therapy.more

Trending communities for you

See more iconSee All
Pawrty with pet moms 🐾💃 community profile picture
🐱 Pets

A hang out for all pet moms & pet lovers.more

stray Happy community profile picture
🐱 Pets

To create a stray friendly world more

SOCIALWISE community profile picture
🐱 Pets

more

Balanced Bowls community profile picture
🐱 Pets

Dear Pet Parents, I am Dr. Karishma Gupte (M.V.Sc.) from Mumbai. I am veterinary physician and surgeon. I help pet parents to formulate homemade meals for their pets. Each life stage of pet (puppy, adult, senior) require different type of diet for their optimal growth and nourishment. Also, in disease conditions like kidney issues, liver issues etc. pets require special type of diet. Commercially available pet food is expensive as well as may be filled with ingredients that act as fillers which do not provide optimal nutrition to our pets. Homemade pet food is more nourishing as well as cheaper and way healthier option if properly balanced for individual pet. Every dog or cat gets his own, unique recipe/s based on his weight, age, life stage and various other parameters. Yes it's an extensive task but totally worth the effort. In my 13 years of experience, I have seen many pets leading better lives when they were switched from commercial to home cooked meals. And no, cooking at home for your pets is not time consuming at all. A one pot meal option works great too. Let's make this community all about pet food. If you have any questions regarding what should be included in your pet's diet please feel free to ask. I will surely answer. I will keep posting more about pet food here. Hoping to keep the community live and buzzing!more

IndiaPawz community profile picture
🐱 Pets

A community to share pictures of our Free roaming dogs, streeties from all over India. 🐶🐕‍🦺🐾🐄🐈more

Voice Of Strays community profile picture
🐱 Pets

Dogs do speak but only to those who listen! Buying expensive dogs and ignoring the street ones doesn't make you dog lover! If you can't feed hundred dogs, just feed one! more

Paws & Play (Pets)  community profile picture
🐱 Pets

more

CL

🐱 Pets

more

CC

🐱 Pets

A community for cat lovers and cat parents to talk about the awesomeness of cats and the crazy fun you're guaranteed as a cat companion more