Get In Shape è Rola community's profile image

by Rola_Hajarat on Apr 14, 2024

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127 members

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36 posts

If you are looking for lifestyle modifications,having medical issues that need nutritional intervention, you are seeking to get in shape, or you are looking for professional tips for a healthy diet, this community is what you are looking for. It is not a hidden fact that what we consume and eat has a huge impact on our health. Also, nutrition therapy is recommended for many illnesses either to control the condition or allow proper response for medical treatment. Our services include: weight management cancer autoimmune disease renal disease liver disease gastrointestinal disease diabetes insulin resistance infertility pregnancy pediatric Post bariatric surgery's

⏲️ Fitness
General Fitness
Weight Training
Weight Loss

SUPERFOODS شو المقصود فيها؟ و شو هي اهميتها

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154d

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commented 154 days ago

دور الكرز في وظائف الكلي لو سمحتي

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cooking is an art where women mix love and compassion with the ingredients... it's aroma and taste makes our mood good....! kehte hain n...aadmi k dil ka rasta pet se jata hai...!!!! 🤤
wow ! you cook really delicious 😋
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I made this truffle cake first time ... homemade; with Multigrain flour.... tests yummmmmm 😋😋😋
Wow lalita! What a star 😍😍 Looks so delicious!!!!
Sapna_-12d
yummy 😋😋😋
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Banana Bread over night oats 😊 One medium banana Half cup old fashioned oats One tablespoon cinnamon One tablespoon chia seeds Half cup coconut or almond milk Optional one spoon peanut butter One tablespoon honey or maple syrup
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Dates & pecan cups 😊 try it as a healthy dessert in Ramdan Majdool dates Half cup pecan Chocolate spread
Which chocolate spread should we use ? Can we use a homemade chocolate spread ?
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اكلات تحسن التوازن الهرموني عند السيدات 🤍 #صحه #health
🤍🤍
موضوع مهم جدا 👏🏻❤️
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How many Sushi s are too many Sushi s 😁!!!! Love this homemade Sushi using Nori sheet , ukda chawal or khichdi chawal vinegard (sticky rice) !!!! Cucumber, carrots, zucchini and tofu (available veggies at home) !!!! #healthyeating #healthyeatingideas #fitnessmotivation
I have encountered many disadvantages of sushi. That's why I never considered making it.😐
looking delicious 😋 😍
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I made this truffle cake first time ... homemade; with Multigrain flour.... tests yummmmmm 😋😋😋
Anonymous-7d
sure ❣️
Omg 🥺❤️🙊so yummy I want on my bday babes @

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