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by AJoyfulBreak on Dec 1, 2023

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Yaz sebzelerini özleyenler🖖🏻 #zeytinyağlı #yazsebzeleri #fasulye #yemek

Yaz sebzelerini özleyenler🖖🏻

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207d

toobe

commented 207 days ago

Ay ben tazs fasulyeyi çok severdim. Kayınvalidem yazın bahçesine taze fasulye ekip buzluğa koyar, tüm kış ne zaman gitsek bize yapar; hatta bir de evimize getirir, buzluğa koyar… o kadar çok yedim ki, çok soğudum ve çok üzülüyorum🥹🥹 taze fasulyeyle resmen aşk yaşıyordum🥹

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Anonymous12d
دور الكرز في وظائف الكلي لو سمحتي
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مش بقول إنك متأكلش فواكه مجففه بس لازم تعرف الفرق في الكميات ما بين الفاكهه الفريش و المجففه 🟢١ موز صغيره = ١٦ حبه عنب = ١ تفاحه متوسطه = ١/٤ كوب من الفواكه المجففه نأكل بس ناخد بالنا ، لإن أحيانا بذات في الفواكه المجففه بنحس انها صغيره و لسه ملحقناش نأكل منها و نشبع زي الفاكهه الفريش ✅ لإن الفاكهه الفريش بتبقي مليانه مياه فعشان كده سعراتها قليله لكن الفاكهه المجففه بتبقي شبه خاليه من المياه و مركزه بالالياف و السعرات دمتم أصحاء ❤️❤️ اعمل save للفيديو و ابعته لاصحابك عشان يستفادوا بالدايت و الوصفات الصحيه الجديده Follow for more tips& healthy recipes ‎أخصائيه التغذيه العلاجيه و السمنه و النحافه / سلمي حيدر ‎للحجز و المتابعه اونلاين ، نظام غذائي خاص لكل حاله حسب الحاله الصحيه ارسل رساله 📩 ‎او احجز عن طريق ‎‏sina-app ‎‏https://www.sina-app.com/DrSalmaHeidar ‎‏Follow @nutritionist_salmaheidar ‎#دايت #رجيم #نظام_غذائي #تنظيم_الوجبات #الياف #موز #تفاح #عنب #زبيب #فواكه_مجففه #فواكه_طازجة #سعرات_حراريه #دهون_صحيه #السمنه #نزول_الوزن #مصر #nutritips #nutritionfacts #weightlossgoal #diet #healthyfats #obesity #driedbanana #banana #grapes #calories #fibers #apple #healthybreakfast
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