Sex Matters🎀

If you both are comfortable, then go for it! However, consider going for a dental dam as infection during menstruation is high! You can consider using a menstrual cup or a tampon to avoid leakage. Infact, for a lot of people, arousal during menstruation is high and period blood acts like a natural lubricant!

In ancient times, it was said that a couple should not have sex during periods when woman is on her period. But From a modern medical point of view, sexual intercourse during menstruation is normal and not perversion. But it can be associated, although remotely, with undesirable pregnancy, the development of sexually transmitted diseases (STDs) and possible endometriosis. To avoid pregnancy/infection one can use condom while doing it. But regularly indulging in period sex can be cause of retrograde menstruation and it can carry fresh pieces of endometrium which can get implantated outside uterus like on ovaries, uterine ligaments or even rectum. This is endometriosis. So take this into consideration.

Hi! Sex is not necessarily painful. For some people first time sex may be because of hymen breaking, lack of lubrication, anxiety or nervousness about how it’ll go, etc. but don’t worry! It will be good as long as you let go and enter the process with a lot of communication and a blank slate. Make sure you and your partner explore everything together, first time sex can be messy but that’s normal. Let yourself feel all emotions and give it time and patience. The more you do it, the better it will get 🩵

Hey there there many factors in your daily life styles which affects periods - low fibre intake in daily diet - junk food - nutritional deficiency (consult expert) -daily sugar intake - monotonous diet -fad diet Things to do :- Have meals on time Have supplements if needed Stay hydrated Exercise daily

Having clarity about your feelings and urges and having mutual understanding will be helpful.You can have a discussion with your partner.You can take professional help for discussing about your fantasies in detail.

जब मिया बिवी राजी, तो क्या करेगा काझी! If you both are comfortable & want to do it, you can do it. some might prefer to have shower sex while menstruating to make it less messy. Some people wear a tampon up until intercourse and then use lubrication. (Menstrual blood can also function as a lubricant.) Some might prefer to lay a towel underneath them, while others might enjoy getting a bit messy. As long as all partners are comfortable with the situation, there is no reason to avoid having sex while menstruating. But possibility of infection will be always there. Still giving some tips: If you're worried about leakage, you can use a menstrual cup, or tampon. Oral sex that focuses on the clitoris may reduce the likelihood of blood getting into the mouth. certain benefits: Some women notice increased arousal during their period & find that period sex strengthens their connection with partner. There is evidence that the hormones released during orgasm can help to reduce menstrual cramp

Foods that are likely to increase inflammation, should be avoided. Sugary foods, excess caffeine, ultra processed foods, anything fried or food bought from out. Consider smaller meals prepared at home. Include more fruits and veggies. Add a protein source to each meal. Snacks on nuts, fruits and yogurt.

Getting headaches before or during periods is not uncommon. Pills containing mefenamic acid may be helpful. But consult your Gynec or Neurologist once before consuming any medications.

Fluctuations in hormones lead to an increase/decrease in libido in women. Stress and Lifestyle Factors affecting hormones, also your happy hormones and stress hormones can increase and decrease your libido. Though your hormones are normal, still hormonal shifts throughout your menstrual cycle can affect sexual desire. Some women may experience increased libido around ovulation & Some may feel a decrease in libido during PMS and during periods also. Menopause: The decline in hormones during menopause can lead to changes in sexual desire, vaginal dryness & discomfort during intercourse, which in turn can reduce your libido. Medical Conditions: Hormonal disorders such as hypothyroidism, hyperthyroidism, and conditions affecting the pituitary gland can impact sexual health. Certain medications, such as hormonal contraceptives, antidepressants, and medications for blood pressure, can affect hormone levels and consequently, libido and sexual function

Hi, There is nothing wrong about it.