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Popular opinionInner peace 🧘🏼♀️🌿🤍
Top discussionDuygusal Yeme Üzerine Bugün psikiyatri servisine gelen kadınlardan biri hayatı boyunca hep “tombul” olduğundan ve bedenini sevmediğinden bahsetti. (Tombul kelimesi kişinin kendisi için kendisinin kullandığı bir terim) Duşta 5 dakikadan fazla kalamadığından, bedenine çıplak olduğunda bakamadığından bahsetti. Bana sorarsınız, çook güzeldi. Ben ona bakarken kilolu bir kadın görmemiştim. Çok güzel bir kadın görmüştüm. Fakat önemli olan onun kendisini nasıl değerlendirdiği elbette. Kilo aldığı zamanlarda kendisini sevmediğinden, kilo aldığı için kendisine kızdığından, kendisine kızınca da yeme atakları geçirdiğinden bahsetti. Bunun adı duygusal yeme cânım kadınlar. Psikiyatristimiz ile konu ile ilgili çalışmaya başladılar. Sizin bedeninizle ilişkiniz nasıl ? Kendinizi kilolarınızla ya da onlarsız “şefkatle” kucaklıyor musunuz ? #duygusalyeme #yemebozukluğu #kadın
Top discussionFind serenity in the stillness of your breath, as your body gracefully flows through the rhythms of existence. In the silence of your practice, discover the echoes of your soul's journey - Yoga. #yogaaddicted #fitnessgoals #protocolinstrutorinyoga
Top discussionKışın tezgahlarda daha sık görmeye başladığımız sebzelerden kırmızı lahananın (mor lahana da diyebiliriz:)) bağışıklık sisteminden kalp sağlığına kadar birçok faydası bulunuyor. Sağlığımız için gereken vitamin, mineral desteğini veriyor. Çünkü bu mucizevi besin içeriğinde yüksek oranda lif, antioksidan; A, B1, B2, B6, C, K vitaminleri; potasyum, demir, sodyum, demir, kalsiyum, fosfor, bakır, magnezyum, çinko mineralleri içeriyor. Bol mineral ve vitamin içeren lif desteğiyle sağlığımızı korumaya yardımcı olan kırmızı lahanayı bol bol tüketmeliyiz canlar💜💜💜 #yemek #sağlıklıbesinler #sebze #kırmızılahana #salata
Top discussionChocolate peanut butter smoothie 😋
Top discussionThe healthy light Sunday lunch!!!! What’s your favorite Sunday lunch ???? Lets Share pics…. Let’s inspire healthy living, healthy eating !!!! #fitwithchitraa #fitnessmotivation #fitnessinspiration #nutriciousfood #nourishment !!!
Top discussionHow are you planning to make mothers day special? I am planning to take my mom on a lunch date✨
Top discussionHey!! Do this and let me know of what changed! Wonderful! You are amazing, keep it going:-) Tc, Preetha Your visibility coach
Top discussionEvery morning, I make sure to have a glass of milk. This is a habit I have had since my childhood. It has helped with managing my pcos and kept my overall health at peak! Do you guys have a morning healthy drink? Let me know in the comments! 🌼 #pcos #healthylifestyle #wellness #cotocommunity #intimacy
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Hello,my name is Madhurima Ghosh,a counseling psychologist.I am here to help you as a facilitator.more
Welcome to a judgment-free zone where you can freely express your thoughts and feelings without fear! Life can be tough but you don t have to face it alone :) I have been working as a Mental Health Professional over last 6 years. My approch is eclectic and client centred, with areas of expertise on stress management, anxiety and depression management, relationships, life transitions, work life balance, etc. My therapeutic approach is centered around active listening, empathy, and evidence-based techniques. Empowering individuals to overcome challenges and find inner strength is my mission as a therapist. 🌈 Let's navigate through life's ups and downs together, one at a time! If you're seeking a supportive and informative therapeutic experience, I am here to help. Please feel free to reach out to me with any questions or concerns. #TherapistJourney #InnerStrength #PositiveChangemore
Hello Beautiful Souls ✨ Welcome to my corner of healing and growing together! I am Shreyasi Bhattacharya, a Cognitive Hypnotic Psychotherapist and a Trauma Informed Coach. In my 2+ years of experience, I have helped 100+ clients overcome the challenges of their lives and start a journey towards self-growth and discovery. I deal with issues including stress, anxiety, relationship challenges, boundary setting, confidence and self-esteem building, grief, personal growth and self-discovery. My therapeutic approach is rooted in empathy, respect, and collaboration. I believe that every individual's experience is unique, hence, I use an eclectic and flexible approach to empower my clients to navigate difficulties and unclock their potential. Growing up in a patriarchal family, I witnessed the women around me often suppressing their emotions, leading to a lot of mental health challenges. So, I embarked on this journey to equip myself with the skills needed to help people confront and overcome life's challenges, empowering them to live their lives to the fullest! Remember, seeking help is a sign of strength, not weakness. I will be happy to help you in whatever way possible to lead the life that you desiremore
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This community is created to join the ladies located in Bhubaneswar, Odisha. more
اهلا بيكم في عالم صحة الثدي! هنا هتلاقو مصدر ممتع ومفيد للمعلومات حول صحة الثدي للنساء. هنهتم بتوفير المعلومات الشاملة والمبتكرة، إلى جانب نصائح وأفكار جديدة للحفاظ على صحة الثدي والتوعية بمختلف القضايا المرتبطة بيه زي أنواع الرياضات المفيدة للثدي، والأطعمة التي تساهم في الوقاية من أمراضه، وأهمية الكشف المبكر وأكتر بكتير!✨more
45 minitus of zumba(different format every day) +20 minutes strength & body weight training +5 minutes cooldown & mobility more
Let’s talk about breast health, positive vibes, and ways to stay fit, feel healthy and happy !more
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2Jo bhi ladies work from home kerna cahte hai please type Yes https://api.whatsapp.com/send?phone=+918393061660&text=Hi%2C+work+from+home&lang=enmore