by theintrovertgirl on Nov 16, 2022
8188 members
1672 posts
FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.
الدايت عمره ما كان حرمان والله وكتير منكم بيسيب الدايت ومبيكملش من خوفكوا من الكلمة انه يبقى فى حرمان و تجويع وانى مش هاكل الاكل اللى بيحبه مع انه عمره ما كان كده ده كان زمان 😂 خلاص دلوقتي ممكن تاكل وتخس 😉 . . #healthytipsforhealth #healthylifestyle #دايت #رجيم_بدون_حرمان #healthyliving
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Popular opinionDon’t feel bad if someone mis-treats you.
Popular opinionو ده لما اصحابك يفطروا معاك في البيت، و طبعا لازم نتسلي😀 و نقع علي صفقه رق كبيره😂
Top discussionmy husband is a drug addict, he drinks aLot, use to take brown sugar also. due` to this there are a lot of problems. i have a 3 year old child. nowadays we are fighting, he is always drunk. what should I do
Top discussionو أنتم؟
Top discussionmy husband cheated on me with my own sister. now he is asking me to sign a divorce mutually and doesn't wanna give me any dues only promising to child care as my son is disable. we are still under the same roof and he is planning to move out.But every day is a new fight as he is constantly talking shit about me verbally abusing me and my son. it's a lot of verbal violence at home whenever he is at home. I am really worried about my son as he is physically disabled and has autism too plus he is getting seizures due to all the stress. no one's family is getting involved as it was a love marriage. I am really lost and no mental strength left.
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