by theintrovertgirl on Nov 16, 2022
8188 members
1671 posts
FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.
الدايت عمره ما كان حرمان والله وكتير منكم بيسيب الدايت ومبيكملش من خوفكوا من الكلمة انه يبقى فى حرمان و تجويع وانى مش هاكل الاكل اللى بيحبه مع انه عمره ما كان كده ده كان زمان 😂 خلاص دلوقتي ممكن تاكل وتخس 😉 . . #healthytipsforhealth #healthylifestyle #دايت #رجيم_بدون_حرمان #healthyliving
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Popular opinionDon’t feel bad if someone mis-treats you.
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