by theintrovertgirl on Nov 16, 2022
8188 members
1673 posts
FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.
الدايت عمره ما كان حرمان والله وكتير منكم بيسيب الدايت ومبيكملش من خوفكوا من الكلمة انه يبقى فى حرمان و تجويع وانى مش هاكل الاكل اللى بيحبه مع انه عمره ما كان كده ده كان زمان 😂 خلاص دلوقتي ممكن تاكل وتخس 😉 . . #healthytipsforhealth #healthylifestyle #دايت #رجيم_بدون_حرمان #healthyliving
1
2
Comment
Trending Creators
Eating Disorders
S
Eating Disorders
Eating Disorders
Financial Independence
Eating Disorders
Eating Disorders
A
Eating Disorders
Eating Disorders
S
Education & Career
K
Eating Disorders
Load more
Trending Communities
Women's Rights
Workplace & employment
Domestic Abuse
Workplace & employment
Women's Rights
Women's Rights
Domestic Abuse
LH
Domestic Abuse
Domestic Abuse
Load more
More Posts Like This
Popular opinionDon’t feel bad if someone mis-treats you.
Popular opinionو ده لما اصحابك يفطروا معاك في البيت، و طبعا لازم نتسلي😀 و نقع علي صفقه رق كبيره😂
Top discussionmy husband is a drug addict, he drinks aLot, use to take brown sugar also. due` to this there are a lot of problems. i have a 3 year old child. nowadays we are fighting, he is always drunk. what should I do
Top discussionو أنتم؟
Top discussionmy husband cheated on me with my own sister. now he is asking me to sign a divorce mutually and doesn't wanna give me any dues only promising to child care as my son is disable. we are still under the same roof and he is planning to move out.But every day is a new fight as he is constantly talking shit about me verbally abusing me and my son. it's a lot of verbal violence at home whenever he is at home. I am really worried about my son as he is physically disabled and has autism too plus he is getting seizures due to all the stress. no one's family is getting involved as it was a love marriage. I am really lost and no mental strength left.
Top discussionMeet our Khakitali Sakhee - Jyoti. Whenever you feel unsafe, your friend is a call away. Save her contact number right away #SakhiInKhakhi #KhakitaliSakhi
Top discussionHiii i have always heard and believed weak man hit and abuses women no matter that man is your father, husband or brother.. yeh I have gone through it I'm 24 and since my childhood my father has abused me and beaten me oftenly more than my brothers why because I oppose on his wrong things and show he is right he has abused me and beaten me lekin ab adat hogai haii takleef hoti pr mujhe chup karwa diya jata haiii taki baat aagey naa badey i think this is the reason now I'm not ready to believe on any man in this world you all might be thinking why I'm writing this here it's not sense but sometimes senseless things are good for claiming you.
Trending creators for you
See AllI am an intuitive tarot reader with a passion for helping others gain clarity and insight through the cards. With years of experience, I provide compassionate, honest readings to guide you through life's challenges and decisions. Whether you're seeking answers about love, career, or personal growth, I'm here to offer spiritual guidance and empower you on your journey.more
I am a Psychic Tarot & Reiki Healer (11 yrs). I channel your higher self towards your best life pathmore
i am a tarot and numerology coach since five years..i am happy to heal others more
"A bird's eye view 🦅 is different than a worm's eye view 🐛 and both of them are equally important."Ms. Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive 🏳️🌈🏳️🌈 in her practise and believes in gender sensitivity and inclusivity Her live session timings are: 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m., from Thursday to Tuesday more
Hi friends My name is Meenal Majethia, Am a trained and certified professional in NLP, CBT, and REBT, Mindset and Wellness being my niche. have delivered adoption programs to more than 100 coachees in the past 30 months. As a Life Coach with over 20 years of corporate experience in diverse industries I help individuals cultivate emotional independence and resilience in the fast-paced and complex business environment. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. My mission is to guide you on a journey towards personal and professional well-being, providing the tools and strategies necessary to navigate the challenges of leadership with grace and confidence. I craft personalized coaching experiences that cater to your specific needs and goals, combining mindset shifts, wellness practices, and emotional intelligence strategies to create a well-rounded foundation for success. Whether you're seeking to overcome leadership challenges, enhance team dynamics, or simply foster a culture of well-being within your organization, I am here to support you. Let's embark on a journey of self-discovery, resilience, and unparalleled success. Imore
Trending communities for you
See All458
84WOW is a community for women only Our vision in a nutshell is a socialize and help each other in all possible ways. Wow believes in helping women, who wish to start new or grow existing business and help them to find their happiness circle because we believe if a women is happy then only the family will be happy and world will become a happier place to live. We organise some social drives also for underprivileged people and women of society. We do some event also for our community women related to different festivals or ocassion and you can join those events by connecting with us. you can join us by using the link Stay Happy Stay Safe Stay ConnectedSuruchi MalhotraDirector at Srijan Legal Solutions Pvt LtdFounder of WOW-World Of WomenEmail - surruchii@gmail.comContact - 999-363-9454*WOW Insta link:* https://instagram.com/wowpride?igshid=YmMyMTA2M2Y=*Wow FB link*https://www.facebook.com/groups/5538839599522208/?ref=sharemore
93553"Women do not need to be polite to someone who is making them feel uncomfortable. You know, what I mean right?"In India, it is seen that women are not much aware of their rights and that continues to remain recessive in society. Only an aware person can well discern between just and unjust and this community would surely help you become just.more
Domestic violence is the top most crime committed against a woman in India The lack of Awareness amongst women, is a important reason for being a Victim of DVHandholding & spreading Awareness about DV is an important objective of this community We will help you recognise the red flags & help you understand your Rights I am Adv Rachana Shukla Be a warrior Not a Victimmore
425156हक की लड़ाई तभी लड़ी जा सकती है जब आप अपने हक जानती हो। इस कंमुनिटी के साथ हम एक दूसरे की मदद कर सकेंगे, इंफोर्मेशन शेयर कर सकेंगे बेटर इंफोर्मेड बन सकेंगे।more
New legislations and precedents everyday. Let me help you understand them better. more
LH
291the awareness of law is my motive, specially women , because due lack of awareness , they don't get the right treatment they deserve more