More than a diet by Dr:Hadeer
by Dr Hadeer on Sep 28, 2023
161 members
51 posts
هنا حندلع الدايت وحعلمك ازاي تحبي جسمك وتعيشي مبسوطه من غير اي قيود للدايت
انت عارف فوايد خل التفاح الطبيعي قد ايه غير انه بيحسن سكر الدم وبيقلل تجمع الدهون في دوران الوسط السبب الاساسي لمقاومة الإنسولين😁 دراسه اتعملت علي فوايده سنه ٢٠٢٠ بتقول انه ممكن يحمي من مرض الزهايمر 😳😳😳😳😳 بتحمي الخلايا العصبيه من العناصر الشارده في الخليه الي بتدمر الخليه العصبيه وبتؤدي للزهايمر😇 ازاي تختاروا ؟؟ اختار المعكر لأن ده جي من تخمر التفاح مش من عصر التفاح يعني ده اشتغله عليه البكتيريا وطلعت فوايده😉 التاني ليه فايده بسيطه وممكن نستخدمه كتغيير لطعم السلطه فقط🤫 #drhadeerebrahim
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Popular opinionThe foods you eat affect the amount of acid your stomach produces. Eating the right kinds of food is key to controlling acid reflux or gastroesophageal reflux disease (GERD), a severe, chronic form of acid reflux. Important - Many people with GERD find that certain foods trigger their symptoms. To identify your individual triggers, keep a food diary and track the following: -what foods you eat -what time of day you eat -what symptoms you experience.
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