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by Neha Sasane on Sep 2, 2024

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404 members

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A Holistic approach for women’s mental health, creating free and safe space. Helping you thrive, not just survive.

🧠 Mental Health
Depression
Anxiety
Stress Management

Don't let depression overshadow your light; seek help today and embrace a brighter tomorrow. Join my live everyday on Coto every evening. #mentalhealth#relationship#Depression

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HK

104d

Harkiratkhushi1194

commented 104 days ago

hlo mam

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HK

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harpreetkaur8879

Education & Careercommented 9 days ago

hlo

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geetasharma1218

Education & Careercommented 10 days ago

bolo sadi kab hoge

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sumanmeena6866

Education & Careercommented 11 days ago

hello.maam

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madhusingh0424

Eating Disorderscommented 13 days ago

kya mai apse baat kar sakti hu mujhe apse baat karni hai kaise hogi apse baat mam

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@Tarot_Singh kb aa rahe ho
how are you?
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The primary cause of unhappiness is never the situation but your thoughts about it. #mentalwellnessmatters
When people are messaging, it should be a rule to give the whole information in brief. You're typing anyway dude, maybe type the whole thing 😜
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Hello Everyone I hope you'll are doing well ✨️
Anonymous6d
Ma’am I’m feeling very low please come on live early
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Happy clients are the dose every therapist would long for.... am happy to make a difference in you... awaiting to meet more young and energetic souls.... stay tuned and feel free to talk to me... please come over the live session of me every day @ 10 am and in the evening @ 4pm.
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This too shall pass✨️💗
Anonymous9d
I agree
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Overthinking is the process of analyzing or worrying about something to an excessive degree, often leading to stress and confusion. It involves replaying situations, imagining worst-case scenarios, or overanalyzing every detail, which can prevent clear decision-making and hinder emotional well-being. Rather than finding solutions, overthinking often traps individuals in a cycle of doubt and uncertainty, making it harder to move forward.✨
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Sending you love and strength 💖
So true!
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💔 Emotional Healing vs. Physical Healing 💔 We often focus more on physical wounds because they’re visible, but emotional wounds? They need just as much, if not more, care and attention. 🧠✨ Healing emotionally takes time, patience, and the right guidance. On the Coto app, we provide step-by-step support to help you move forward and heal your inner wounds. 🧘‍♀️ Join our live mental health sessions every day to start your journey toward emotional wellness. Follow us on Instagram for such content: @cotoappindia @DatingCoach_Sasane #worldmentalhealthday #EmotionalHealing #MentalHealthMatters #SelfCareJourney #HealingFromWithin #CotoApp #LiveSessions #relationshipcoach
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hello mam
kab or kisse hogi

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