by Jyothi Srinivas on Oct 5, 2022
3307 members
4589 posts
"Be the Change" is a community dedicated to empowering women by bringing forth their authentic voices and untold stories. It aims to reveal the multifaceted sides of women, celebrating their strength, resilience, and diverse perspectives. The platform encourages women to share their experiences, support one another, and foster personal growth, creating a space where every woman's unique journey and contribution is valued and recognized.
Every year 8percent of women suffer with mental health issues #womenmentalhealth
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Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
Hello beauties, let's talk more about how anxiety and anxious thoughts affect us and how we deal with it. join my live today @10PM
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feeling low____
Don't let depression overshadow your light; seek help today and embrace a brighter tomorrow. Join my live everyday on Coto every evening. #mentalhealth#relationship#Depression
tired of fake smile tired of being sad tired of crying tired of proving myself tired of showing love tired of everything Actually tired of being alive......... 😶😶😶😶😶😶😶😶😶😶😶
Symptoms to Watch For Depression: 1. Persistent sadness or hopelessness 2. Loss of interest in activities 3. Changes in appetite or sleep 4. Fatigue or low energy 5. Difficulty concentrating 6. Social withdrawal 7. Irritability or anger #life#health
Emotional manipulation involves influencing or controlling someone's emotions, behaviors, or decisions. Here are some identifying tips : Types of Emotional Manipulation: 1. Gaslighting manipulation 2. Narcissistic manipulation 3. Emotional coercion 4. Passive-aggressive manipulation 5. Trauma bonding. #healthylifestyle#behappy
القرارات يجب ألّا تتخذ في وجود الإنفعالات…..
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