by Chitra Kannal on Feb 27, 2023
6305 members
4837 posts
My name is Chittrah Kanal , one husband 😅, 2 kids & 15 years of expertise in Zumba, yoga, and functional training ( mostly body weight work) . Bharat Natyam Dancer turned wedding choreographer turned fitness trainer & now a holistic fitness Content creator . Through engaging and dynamic content, I aim to inspire healthier lifestyles , wellness practices & movement mentality. Whether it's through energetic Zumba routines, serene yoga sessions, or effective functional training home workouts or fitness tips , I love to help & reach out to men , women & kids across age groups achieve their fitness goals. And remember fitness is mental, emotional, psychological, spiritual and hence physical and then social 😊!!!
Healthy eating is boring or are we lazy to be creative 😂😂😂!!! Trust me its not so hard if you make up your mind to be fit healthy energetic strong pretty gorgeous younger it’s all in your control, take charge , be the leader of your life and exercise every day , move every day , eat to nourish your body , rest well, love your self , have gratitude for your body and let go your mental blocks of what your body can do , your body is magic , it only keeps getting better every day !!! #eathealthy #stayfit #fitnessmotivation #fitwithchitraa
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256d
・commented 256 days ago
I know what a lovely way to have sandwichi feeling and add no bread and still nourish the body na ….
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256d
・commented 256 days ago
I do this so often Chitraa and I absolutely love it ✨✨
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abhi aaogi prgya @RelationBuildingExpert_Arora
Gratitude 🥰🙏
Just like Shiva is incomplete without his Shakti, Vishnu is incomplete without his Laxmi, a king is incomplete without his queen, a man is incomplete without a woman, a queen always makes a king, because a queen always remains a queen, but a king remains a king only when he has a queen with him.
Hello @RelationBuildingExpert_Arora aaj live aana hai?
abhi baat krni hai prgya? @RelationBuildingExpert_Arora
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Hi Mahisha and deepti!! I am coming live at 7pm for you❤️
@RelationBuildingExpert_Arora didi tbiyat kaisi h ? if you are okay toh thodi der k liye sham ko live aa skte ho
I wanna say huge thanks to my didu, Akansha di tysm for always being there for us.. Uh r the best as an astrologer no doubt but yeah for me uh r more like a therapist.. nd I m glad I found you.. The remedies uh gave me for my better well being is really working nd I can see the changes.. Ty and lots of love uh didu💗🎀, uh r like a home to me🥹🏘️ I always wanna be in contact with you ❤️ The respect I have for uh is indescribable.... ✨🥰💗 Always be happy and healthy di.. & Each and every girlie MORE POWER TO YOU, we will definitely gonna do better in our respective lives...💕💕
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