Fit with chitraa community's profile image

by Chitra Kannal on Feb 27, 2023

Members icon

5316 members

Members icon

4832 posts

My name is Chittrah Kanal , one husband 😅, 2 kids & 15 years of expertise in Zumba, yoga, and functional training ( mostly body weight work) . Bharat Natyam Dancer turned wedding choreographer turned fitness trainer & now a holistic fitness Content creator . Through engaging and dynamic content, I aim to inspire healthier lifestyles , wellness practices & movement mentality. Whether it's through energetic Zumba routines, serene yoga sessions, or effective functional training home workouts or fitness tips , I love to help & reach out to men , women & kids across age groups achieve their fitness goals. And remember fitness is mental, emotional, psychological, spiritual and hence physical and then social 😊!!!

⏲️ Fitness
Workouts
Yoga
Weight Loss

Healthy eating is boring or are we lazy to be creative 😂😂😂!!! Trust me its not so hard if you make up your mind to be fit healthy energetic strong pretty gorgeous younger it’s all in your control, take charge , be the leader of your life and exercise every day , move every day , eat to nourish your body , rest well, love your self , have gratitude for your body and let go your mental blocks of what your body can do , your body is magic , it only keeps getting better every day !!! #eathealthy #stayfit #fitnessmotivation #fitwithchitraa

like gif

2

add reaction icon
comment icon

2

Comment

Comment icon
Creator profile picture

102d

fitwithchitraa

Networkingcommented 102 days ago

I know what a lovely way to have sandwichi feeling and add no bread and still nourish the body na ….

add reaction icon

Comment

Answer icon
Creator profile picture

102d

NutritionistHudaShaikh

New Motherscommented 102 days ago

I do this so often Chitraa and I absolutely love it ✨✨

add reaction icon

Comment

Answer icon

More Posts Like This

Trending iconPopular opinion
Think better > feel better > live better
Maleka18d
(love)
شهادة وثقة أعتز بيهم جداً ❤️❤️❤️
Trending iconTop discussion
Many of my clients train and train so well and regularly but then go back to eating to non supportive and non nourishing the body ways of eating , I urge you all to exercise and eat to energise your bodies , sleep well rest and recovery is super important to let your muscles recover and get stronger, try to aware of stress and learn means and ways to manage it!!!! Its not a lot it all can be prioritised hence planned and worked out !!!! Here’s a recipe to help you stay on track 😊!!! #fitnessmotivation #healthyeatingideas
docmfrank14d
Such an important point! The healthy body we want is actually made at home, through our diet, number of hours we sleep and how we manage stress. Thanks for sharing this!
Wow..thats so nutritional, easy and luks yummy. Im definitely gonna try
Trending iconPopular opinion
Make the right choice and....REPLACE #replace #avoid morningtea
DrAnkitaS12d
receipe of all these tea plz
Hi there, I hope you are well. -As a nutritionist, I personally feel that there isn't a need to replace morning tea/coffee. -A person can consume his/her tea/coffee in moderation with less sugar :) - We need to wake up healthy and happy, and if that cup of tea makes one happy, I'd always let it remain :)
Trending iconTop discussion
Sweet craving option and alternative for summers and super energising and fibrous !!!! You agree ?
True that Huda, I love it too !!!
I love watermelon 🍉 it's my go to fruit in Ramadan ✨✨
Trending iconPopular opinion
Nourish your mind with some fun nutrition facts! #NutritionFacts #FoodFacts #HealthyLiving
Jyothi20d
intresting
Trending iconTop discussion
Adding a splash of vibrant colors to your plate not only brightens your meals but also boosts your health! 🌈 Let's celebrate Holi by adding more colors to our diets for a nutritious and flavorful journey! #HealthyHoli
Anonymous17d
happy Holi
nanc17d
Happy Holi to all the ladies 🥰🥰
Trending iconTop discussion
Bu da en organik haliyle sonrası😅😁
Çok güzeeeel
yaa çok tatlı bi before after😍
Trending iconPopular opinion
1. Drink natural Bone Broth 2. Cut down on sugar consumption 3. Avoid Alcohol 4. Consume Vitamin C rich foods ; bell pepper, kiwi, broccoli, strawberry, guava, oranges,.. 5. Skin protection against UV 6. Check with your skincare health provider if you are in need for Vitamin C and/or collagen supplementation 7.Boost your HGH by deep sleep from 10pm-2am when the body has produced the max melatonin which also repairs collagen.
Thank you 💕
Trending iconPopular opinion
Hey Lovelies 👋 Summers r here and how 🤪 , its a crazy weather so just a small reminder, jeep yourself hydrated n show some self love, relax , breath n take care of urself n your body too .
marwa-2d
Hydration is the key to get through summers in India.

Trending creators for you

See more iconSee All
Jebunisa's profile picture
Jebunisa
Networking

more

Navjeet's profile picture
NumeroCrystal_DrNav
Eating Disorders

Hello, I am Dr Major Navjeet P Kaur (Retd.). Passionate about transforming lives, I have helped hundreds of women to overcome phobias, anxiety, pain, and depression. My journey into the depths of human nature led me to uncover the profound connection between inherent traits and life's experiences. Retired Indian Army officer with a decorated 10-year medical career, honored for exceptional service. Holding a Ph.D. in Psychology, I have published extensively in international journals. Observing the prevalence of mental health issues among soldiers, I dedicated myself to breaking the stigma and providing support through Neurolinguistic Programming (NLP). I am also a certified Tarot reader, Advanced Numerologist, Crystal healer, and LOA therapist, Reiki healer, I offer unique insights into the forces shaping our destinies. My mission is to spread happiness and aid those who suffer in silence, offering them a path to healing and self-discovery. 🌟🦋more

Kumkum's profile picture
tarotkumkum
New Mothers

Hello, beautiful people! My name is Kumkum Singh. I am a certified and distinguished practitioner in the arts of Tarot Reading, Psychic Insight, Angel Reading, Numerology, Life Coaching (Law of Attraction), Witchcraft, Pendulum Drawing, Healing, and Reiki Healing. With years of experience and a global clientele of over 5,000 satisfied individuals, I specialize in transforming lives with my expertise. My core areas of focus include relationships, marriage, love, health, and extra-marital affair issues. Clients consistently find accuracy in my predictions and effectiveness in my remedies, often seeing results within just 21 days. I possess the arcane powers of divination to illuminate paths less traveled and offer transformative insights to help you navigate life with grace. My enlightening sessions are conducted fluently in English, Hindi, and Bhojpuri.more

Prachi's profile picture
PrachiPrasanna
Trending

more

s

sikun
Networking

more

Huda's profile picture
NutritionistHudaShaikh
New Mothers

more

Nesma's profile picture
Dr_nesma_yaser
Financial Independence

more

v

vernika88
Networking

more

9

9194_5961_Amazing_Seahorse
Financial Independence

more

Bhavna's profile picture
BhavnaThadani
Financial Independence

I'm Bhavna from Mumbai, India, certified Personal Development Coach, graduated through an ICF accredited school of coach training. I'm often asked — What is Life Coaching? Life Coaching is an ongoing partnership between the client and the coach. It helps the client achieve fulfilling results both in their personal and professional lives. As a personal development coach, my objective is to help you get from where you are to where you want to be in life. And how do I do that? By helping you break the barriers you have imposed on yourself. I'm super grateful that I can share my learnings as a Life Coach to help you get to the heart of your needs and desires, while you identify and achieve your personal and professional goals with increased accountability, commitment and satisfaction. Looking forward to being your ally and building a life of POSSIBILITIES!!! +91more

Trending communities for you

See more iconSee All

SG

🍵 Wellness

more

tarot with kumkum community profile picture
🍵 Wellness

hello everyone here we can talk about several topics more

صحة شعرك community profile picture
🍵 Wellness

نصائح وطرق للعناية الكامله بالشعر بمختلف انواعهmore

Empowerment hour with mera community profile picture
🍵 Wellness

more

CC

🍵 Wellness

This is the community for the holistic healing.more

Super Health community profile picture
🍵 Wellness

more

BH

🍵 Wellness

I can. give. happiness,from ur inner soul ,😺💕more

Wellness journey  community profile picture
🍵 Wellness

more

Ayurveda Naturopathy community profile picture
🍵 Wellness

We celebrate the beauty of every woman and recognize the interconnectedness of mind, body, and spirit. Dive into the rich teachings of Ayurveda tailored for the unique needs of women. Discover personalized approaches to balance your doshas and enhance overall vitality.more

Get healthy with forever community profile picture
🍵 Wellness

Here i will explain you about world best health products! FOREVER living products international .. Get well with natural products , best skin care , personal care, soon..✨more