AYURVEDA ESSENCE FOR WOMEN community's profile image

by DrShvetta singh on Sep 10, 2024

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77 members

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Hi everyone 👋 This is Dr Shweta singh (MD Ayurveda) an Ayurveda expert with over six years of experience, specialized in treating women's health and wellness issues. My focus is always on utilizing traditional Ayurvedic practices to address various health concerns specific to Women, supporting natural balance and overall well-being.

🍵 Wellness
Healing
Ayurveda
Holistic Health

Yoga is very important for PCOS #PCOStalks #ayurvedaforpcos

Yoga is very important for PCOS
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sikun

Eating Disorderscommented 61 days ago

thank you so much

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63d

Ayurveda_DrShvetta

Eating Disorderscommented 63 days ago

thank you so much priyali

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priyalisinha1242

Eating Disorderscommented 63 days ago

mam.. i have talked to you on your live. your voice is so sweet.

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hello mam mujhe pcos hai mere periods bhi unregular hai me baby convince karne ki koshish kar rahi hu nahi ho raha itni dawaiya bhi kha li kuch fark nahi pad Raha
hi dr.. mujhe pcos hai .. last 4 months se period nahi rahe..
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Good morning everyone Here is a quick and healthy breakfast recipe for PCOD and Hormonal imbalance. This is called ‘Taalipattu/ Akki rotti’ in south India. Ingredients are Rice flour -250gm( cools the body and has fibre) Onion -1 medium sized finely chopped.(helps in hair growth) Coriander and curry leaves - finely chopped ( strengthen hair) Til-3-4 spoons roasted ( builds endometrium) Beetroot and carrot - 1 small sized finely grated.( has vit A, balances blood sugar,improves iron and has phytoestrogen) Jeera -1 spoon (good for digestion) Turmeric - 2 pinch ( anti-inflammatory) Grated fresh coconut - 1/4 cup.(good for hair and skin) Salt and chilli acc to the requirements. Mix all the above ingredients by adding sufficient quantity of water. Can directly make it flatten on Tawa. Have it with chatneys, curd , ghee or pickle.
Sure ma’am. I would love that
Hi Varsha, this is a lovely recipe. I am an integrative wellness coach and healer. let's connect for more collaboration. please follow my page: www.instagram.com/the_healers_room
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This was almost a decade ago, I was probably around 26-27 years old then. I had gained 20 odd kgs even though I did everything I believed to be right, counting calories, and working out every day to burn even more calories. BUT!! I was struggling with PCOS, Hypothyroid, High cholesterol, and IBS. It took me 5 years to un-learn and re-learn what healthy is! To change my relationship with food and exercise, to change my relationship with my body and myself... and honestly even change my relationship with those around me! Today, a month before I turn 38, I finally have a love relationship with food, where food is nutrition and exercise is for strength and longevity. If you’re ready to begin your journey of unlearning, reversing lifestyle diseases, and reversing aging with biohacking connect with me. #biohacker #agereversal #hybridathlete #guthealth #functionalnutrition #functionaltraining #engineeringhealth
omg great 😍😍
@itstanyamalik that's such an inspiring story of your unlearning and shaping up better. Fighting pcos,hypothyroid, cholesterol is ABSOLUTELY TO DO WITH your diet and lifestyle. I resonate to this. I ll amplify your subtle mention to unlearn and redo the relationships... Not only diet,workouts etc but even with PEOPLE around.👌🏻💯 Emotions play an immense role in making our breaking your body system energies. Congrats for your come back of happier version. Keep inspiring. Much luv 💕💖😘
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@Ayurveda_DrVarsha colour Doppler
hello mem muje apne career ke bare me janna h kb tk meri job lg jayegi
Ok dear I can see them now.
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I m a fitness trainer...I meet a lot of women who complain abt cramps ,joint pains ,body pains during periods...if any one needs help do message .
98akhi-18d
98akhi-18d
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I m a fitness trainer...I meet a lot of women who complain abt cramps ,joint pains ,body pains during periods...if any one needs help do message .
Na_Dia-15d
I have joint pains
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Are you suffering from these PCOS symptoms also? Ayurveda has a complete solution. Prioritize your health #chooseAyurveda #womenayurveda #ayurvedicherbs
badall_45-10d
mje bhi pcos h

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