by MariamEzzat_ on May 15, 2023
203 members
319 posts
صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️
عيد جوازي كان امبارح وعملت تجهيزات ولبست وحضرت اكل وكنت مبسوطه اوي لانه اول سنه وجوزي جه قالي انا مش فايقلك ودخل نام وصحي تاني يوم لقاني بعىيط قالي انا مش عاوز. تفىاهه وقىرف
2
Answer
101d
New Mothers・answered 101 days ago
اهلاً يا جميله 🌸 متفهمه جدا شعورك وواصلي من كلامك انك حاسه بخذلان من التصرف الي جوزك عملوا، عايزاكي قبل ما تتصرفي تعملي حاجه مهمه اوي انك تقعدي مع نفسك وتكتبي كل المشاعر السلبيه الي انتي حاسه بيها وبعدها اكتبي انهي حاجه من المشاعر دي خاصه بيكي وانهي خاصه بزوجك أو الموقف الي حصل علشان تقدري تحددي اي هي المشاعر الي هتتناقشي فيها مع زوجك من خلال النقاط الي هتختاريها. بعدها حاولي تختاري وقت مناسب علشان تتكلمي فيه معاه وخليكي صريحه ومحدده وواضحه والأفضل نتكلم مع بعض اكتر علشان نفهم تفاصيل مع بعض عن المشكله هستناكي في لايف النهارده الساعه ١٠ أو كل يوم ماعدا يوم الجمعه الساعه ٨، ١٠، ١١ ، وممكن تتابعيني علي mental health talk ودا ال community بتاعي اتمنالك يوم لطيف ☺️
0
Comment
100d
Celebrity・answered 100 days ago
اهلا بيكي اكيد التصرف بهذا الشكل سببلك احباط لكن حاولي لما الامور تستقر تقعدي معاه وتتعرفي عالأسباب الي ادت لهذا التصرف ممكن جدا يكون عنده ضغوط او مشاكل كبيرة في العمل ومش عاوز يصرح بيها ليكي فلازم تتكلمي معاه بصراحه وانك شريكته مش بس في الحياة الزوجية في كل همومه وانك هتكوني سعيدة لو اشركك فيها وتحاولو تلاقو حل كمان لازم تصرحي اد ايه مشاعرك تضررت بس من غير نقد او لوم ليه او اصدار أحكام اتمنى لك السعادة 🌹🥰
0
Comment
Trending Creators
C
Recipes
N
Networking
A
Networking
New Mothers
New Mothers
Eating Disorders
Personalized Diet for PCOS
Networking
New Mothers
S
Mental Health
Load more
Trending Communities
DE
Auspicious days
Special Days
TI
Special Days
Special Days
Special Days
National Holidays
S
National Holidays
Special Days
CC
Special Days
U
Special Days
Load more
More Questions Like This
Popular opinionAap Sabko Mahalakshmi ki Khubsari Shubh Kamnaein 🙏...See you guys in my Live session at 8 pm tonight...
Popular opinionchocolate cake #youmatter #tarothelpsyouout #kumkumsinghtarot #khushboochauhan #pragyaarora
Top discussionWhat emotions are overpowering your day? Learning to name the emotions helps us uncover our feelings and thoughts behind it. What are you feeling right now?
Top discussionwhen will avnish come back in my life
Top discussionis it auspicious to buy health related items like kitchen appliances or fitness equipment for dhanteras??
Top discussionDiwali is coming around and being a working mom and women, it has made me feel stressful from now itself. But i don't want to do that and I don't want to stress abt it.Rather i would like to prepare myself from now on for all the juggling i will have to do. Can anyone help me as to how i can manage my office commitments and diwali preps efficiently??
Popular opinioncan I become IAS date of birth 3/5/2004 time:14:32 place: jammu and kashmir
Top discussioni am a working women and i want to ask my fellow working ladies that how can i manage my work and also celebrate diwali which is my favorite festival to the fullest?? Any tips on how i can juggle both?
Popular opinionSeeing the people around me, makes me feel pressurized to do something for my mom. I don't think I need to do something to make her feel that I love her as she already knows it. Is it necessary to do anything special for your mom on Mother's day?
Popular opinionMy name is Madhusmita Kalita, date of birth 10.08.1994, shadi kb tk hogi, love hogi ya arrange
Trending creators for you
See AllI’m a Tarot Expert focused on bringing harmony to your relationships through insightful tarot readings. Whether you’re dealing with conflicts or seeking to strengthen your bond, my readings offer guidance that can lead to a more harmonious relationship. Let’s work together to restore balance and peace in your love life.more
I’m specializing in tarot readings for birthdates and special days. My readings are designed to align with the energies of these significant dates, offering you personalized guidance to make the most of these moments. Let’s uncover what the universe has in store for you on your special day.more
I’m a Tarot Reader focused on helping people with issues they face in their daily life. My tarot sessions provide insights into relationships, career, and personal growth, tailored to the experiences of younger generations. Whether you’re facing uncertainty or seeking guidance, I’m here to offer clarity and support.more
أخصائي تغذية علاجية ذو خبرة واسعة في المستشفيات و الرعاية الصحية، معتمد من البورد الأمريكي للتغذية more
I'm Pragya, a Relationship Building Coach with a deep understanding of Trauma-Informed Behavioral Therapy. I hold an MSc in Clinical Health Psychology from the University of Strathclyde. My goal is to help you navigate the complexities of your relationships, whether it's dealing with loneliness or overcoming toxic dynamics. I’ve seen firsthand how small changes can lead to significant improvements in relationships. Let’s work together to build stronger, healthier connections. I offer free insights during our sessions, and if you find value, we can explore more personalized guidance.more
I’m a Numerologist dedicated to helping you understand the significance of numbers in your life. My sessions focus on providing insights into your personal and professional life through numerology, helping you make decisions that align with your true path. Let’s work together to unlock the secrets of your numbers.more
Trending communities for you
See All101
64I m a Chocolatier from Ahmedabad.I make special Homemade Chocolate hampers/bouquets/boxes for Birthday,Valentine's Day,Engagement,Wedding,Anniversary,Festivals, National festivals, Kitty parties, Give aways,Return Gift, etc. in many exciting flavours. #Nametag Bar ( special NAME chocolate ) # Pan Punch # Ferrero # Theme Chocolates # Nutty Bars & Bites # Crunchies # Homemade Dairy milk, kitkat # Peanut Bars # Flavoured Bars & Bites ( mango, pista, orange, pineapple, strawberry,coffee, ...) # Layered Bars # Coated Biscuits # Stick Chocolates # Cartoon chocolates # Cornflakes rocks # Mix Berries Bars ( dried fruit bars ) # Tricolor ( triflavour ) Bar & many more whatsApp 9825292005 for order, 3 days prior. more
TI
Hello Divas, If you are a travel bug and want to explore new destinations in style this is for you!more
11920Do not wait for someone else to come and speak for you...It's you who can change the world ❣️Becoz life are reflective more
374We’r an unstoppable force for social change. We women’s have a right to change our own lives, to write our own stories, and to create our own futures. We ‘re the incredible change makers . Let’s build our own world!!!more