صحتك النفسية أولاً 💆🏻‍♀️ community's profile image

by MariamEzzat_ on May 15, 2023

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صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻‍♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️

🙏 Spirituality
Meditation

عيد جوازي كان امبارح وعملت تجهيزات ولبست وحضرت اكل وكنت مبسوطه اوي لانه اول سنه وجوزي جه قالي انا مش فايقلك ودخل نام وصحي تاني يوم لقاني بعىيط قالي انا مش عاوز. تفىاهه وقىرف

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29d

Dr_Alyaa_AELMAA

New Mothersanswered 29 days ago

اهلاً يا جميله 🌸 متفهمه جدا شعورك وواصلي من كلامك انك حاسه بخذلان من التصرف الي جوزك عملوا، عايزاكي قبل ما تتصرفي تعملي حاجه مهمه اوي انك تقعدي مع نفسك وتكتبي كل المشاعر السلبيه الي انتي حاسه بيها وبعدها اكتبي انهي حاجه من المشاعر دي خاصه بيكي وانهي خاصه بزوجك أو الموقف الي حصل علشان تقدري تحددي اي هي المشاعر الي هتتناقشي فيها مع زوجك من خلال النقاط الي هتختاريها. بعدها حاولي تختاري وقت مناسب علشان تتكلمي فيه معاه وخليكي صريحه ومحدده وواضحه والأفضل نتكلم مع بعض اكتر علشان نفهم تفاصيل مع بعض عن المشكله هستناكي في لايف النهارده الساعه ١٠ أو كل يوم ماعدا يوم الجمعه الساعه ٨، ١٠، ١١ ، وممكن تتابعيني علي mental health talk ودا ال community بتاعي اتمنالك يوم لطيف ☺️

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28d

Dr_Raashaomar

New Mothersanswered 28 days ago

اهلا بيكي اكيد التصرف بهذا الشكل سببلك احباط لكن حاولي لما الامور تستقر تقعدي معاه وتتعرفي عالأسباب الي ادت لهذا التصرف ممكن جدا يكون عنده ضغوط او مشاكل كبيرة في العمل ومش عاوز يصرح بيها ليكي فلازم تتكلمي معاه بصراحه وانك شريكته مش بس في الحياة الزوجية في كل همومه وانك هتكوني سعيدة لو اشركك فيها وتحاولو تلاقو حل كمان لازم تصرحي اد ايه مشاعرك تضررت بس من غير نقد او لوم ليه او اصدار أحكام اتمنى لك السعادة 🌹🥰

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Rakhi is just around the corner and I wanted to ask if my sister can tie rakhi to my husband?? We are all sisters and have no brothers. So since childhood we have had this urge to tie rakhi to a brother and now since i am married I want to fulfill that for my sister, if it can be valid astrologically
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Is there a particular side my brother should sit while I tie rakhi to him?? I mean should he face anywhere?? North, South or in which direction?
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What astrologically is the best time to tie rakhi?? Morning, afternoon or night? Which is the best one??
hi, dear astrological the best time is morning time.
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Can rakhi be tied only to brothers and not sisters according to Hindy mythology??
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