Inhale & Exhale community's profile image

by Shalini Behl on Sep 22, 2022

Members icon

1219 members

Members icon

650 posts

🧠 Mental Health
Grief Counselling
Anxiety
Stress Management

At work, I sometimes feel subtle prejudice based on my caste or gender. It's uncomfortable, but I'm scared to speak up for fear of losing my job. How can I handle workplace discrimination without jeopardizing my career? Maybe talking to a trusted senior colleague or HR representative can help navigate the situation. There might also be legal resources available to protect my rights.

answers icon

1

like gif

1

add reaction icon

Answer

Answer icon

s

14d

sanam_sippy

Rituals & Practicesanswered 14 days ago

speak to a senior. I'm sure there will be some solution. also, discrimination of caste and religion is against work rights and every company has their work related policies which includes the same.

Upvote icon

0

add reaction icon

Comment

Answer icon

More Questions Like This

Trending iconTop discussion
The world can be such a messy place! It feels like there's a million things to consider when you're trying to make the "right" decision. What are some ways you all approach making ethical decisions in a complex world?
FLP17d
Don't try to change the world. you have to focus on your dreams. Share qualification in my WhatsApp number +919435110521 for work from home opportunity.
Trending iconTop discussion
this just happened to me at work, and it left me feeling terrible. My boss was pressuring me to do something that I knew wasn't right, ethically speaking. It was a tough spot to be in. What do you do when you're faced with a situation that challenges your moral code?
Do communicate my dear. Assertive communication is the key here. Do join my live sessions to learn more about assertive communication
Trending iconPopular opinion
I often find myself getting frustrated with people who have different opinions, lifestyles, or ways of doing things than I do. I’ve heard the saying ‘live and let live,’ and I’m curious about why this philosophy is considered beneficial. Can you explain how adopting a ‘live and let live’ mindset can positively impact my life and relationships? What are the broader benefits for society when individuals embrace this approach?
Anonymous2d
Hii Anonymous, Adopting a 'live and let live' mindset can have some amazing benefits! First, it helps you accept and respect people for who they are, even if they're different from you. It promotes understanding and empathy, which can lead to healthier relationships and less conflict. Plus, it allows you to focus on your own happiness instead of getting caught up in others' choices. On a broader scale, when society embraces this approach, it fosters diversity, inclusivity, and harmony. It's all about spreading love and positivity! 🌈💖
Hey there Its common to wonder this especially when you feel that people have different opinions The way that this philosophy makes wonders if applied is that it frees up so much if your mental space from keeping all of others' opinions and experiences. We're all figuring out our way through life and learning our lessons while doing it. It just takes some people a little more time than us. Also it's alright to not take responsibility for other people's decisions, it can actually make you feel liberated and free up so much more of your mental capacity
Trending iconTop discussion
My new company has a cutthroat culture that often prioritizes profit over ethical practices. It makes me uncomfortable, but I also need this job. How can I maintain my integrity in a work environment that challenges it? Maybe talking to a supervisor about ethical concerns or seeking guidance from a professional organization can help navigate the situation. There might also be anonymous reporting channels available.
Hi... I understand your situation... it's difficult to for you to deal this... however, we all need to understand that we have to strike a balance... continue with the work as feeding yourself is necessary and the liabilities have to be met... however when it goes to an extent where the acceptance is going to a level of tolerance then you need to reconsider. I will be better able to guide you if I get more details about your situation.
Trending iconPopular opinion
Feeling uncomfortable and unwelcome at work ever since my colleagues found out I'm dating another woman. Subtle comments and awkward silences are starting to get to me. What are my rights as a queer woman in the Indian workplace?
Don't feel sad; there is no fault in you. Just accept your feelings and let society understand them. You have every right, so don't worry
Anonymous13d
So first of all you are a human. you must be respected irrespective of your sexual identity. A workplace should ensure that everyone is treated equally without any kind of discrimination. Your workplace might have some policies or laws for Queer community.
Trending iconTop discussion
What is the role of sexual orientation in shaping individual identity and fostering societal acceptance? @appun_boldlion hxhjdhdcb
jfjfjfjfjcjcjv
Trending iconPopular opinion
Hey @Preetha_Balakrishnan I'm a young professional struggling to navigate office politics and advance in my career. How can I stand out and achieve my professional goals?
Balancing work and personal life always is a quest! I always say roles to goals Metamorphosis, that is the alter ego journey I teach too! Switch and be in the role. rather than playing only one role of a mother. everywhere, right? PLS let me know
Trending iconPopular opinion
how to speak up without hesitation
only see what u r saying don't see the eyes of the watchers....
Trending iconPopular opinion
I'm tired of feeling undervalued and overlooked at work. How can I stand out and show my true potential?
Anonymous11d
keep records in that case.. of everything you do
Anonymous11d
Take a stand for yourself. Do whatever project or assignment that you have. Crack a deal that is going on. This way you will be able to prove your capability

Trending creators for you

See more iconSee All

a

ahuja_8089_Dainty_Cheetah
Institutions

more

Jebunisa's profile picture
Jebunisa
Shows

more

Maha's profile picture
drMahaIsmail
Divorce

more

Samadrita's profile picture
DrSamadritaPsychologist
Rituals & Practices

Hello people! I am Dr. Samadrita Saha; PhD, M.A. (CU); Consultant Psychologist, Parenting Coach. I have worked with more than 10,000+ clients till now to heal and make their life better in terms of getting a better perspective of life, promoting intra-personal relationship & self-care. My expertise includes anxiety management, stress management, coping depression, low self-esteem issues & self-confidence issues, familial relationship challenges, and trauma. I am also seasoned in pre-marital counselling, gediatric or old age counseling and postpartum depression counseling. I believe "healing starts when you feel heard!" Therefore, my therapeutic approach is all about giving you the non-judgemental, unbiased, empathetic safe space to share. I have been practicing for the last 13 years and I take a person-centered approach and love doing therapy with individuals and their families to help them navigate and cope with challenges in their life. I am a working mother of a toddler, I really feel empathetic to the kind of challenges mothers go through and I am here to help you deal & cope with all the challenges of parenting. I use conscious breath work, meditative approaches and a lot of energy work in my therapeutic sessions. I speak English, Hindi & Bengali.more

Bhavna's profile picture
BhavnaThadani
Rituals & Practices

I'm Bhavna from Mumbai, India, certified Personal Development Coach, graduated through an ICF accredited school of coach training. I'm often asked — What is Life Coaching? Life Coaching is an ongoing partnership between the client and the coach. It helps the client achieve fulfilling results both in their personal and professional lives. As a personal development coach, my objective is to help you get from where you are to where you want to be in life. And how do I do that? By helping you break the barriers you have imposed on yourself. I'm super grateful that I can share my learnings as a Life Coach to help you get to the heart of your needs and desires, while you identify and achieve your personal and professional goals with increased accountability, commitment and satisfaction. Looking forward to being your ally and building a life of POSSIBILITIES!!! +91more

2

253tidy_kiwi
Holistic Menstrual Care

more

Ritusharmaaadu's profile picture
Ritusharmaaadu
Jobs Listing

more

s

sanam_sippy
Rituals & Practices

more

F

FLP
Rituals & Practices

more

Appu's profile picture
appu_kiran
Rituals & Practices

I m appu kiran and I have a couple questions about this and tyyyyyymore

Trending communities for you

See more iconSee All
SAYge Real Stories community profile picture
✊ Social Impact

Real stories. Real wisdom.more

Mumbai mahila parivartan community profile picture
✊ Social Impact

more

FEEL & SAY. community profile picture
✊ Social Impact

Hello Everyone, This community is meant to help and support each other. Many times we are in a dilemma to share our feelings but we restrict ourselves with the fear buzzzzz- " What he/she thinks of me? " We are humans... We have feelings... We Want to pour our heart out! The Purpose of this community is give everyone freedom to speak what they have in their mind without being any fear of judgements. Please join this community, if you feel that you want to help others and not judge them o the basis of their What they FEEL & SAY. WE LISTEN! NOT JUDGE. ExPress your thoughts so that you can get some healthy advice from others and you should implement those to become better a version of yourself. Cheers to freedom! Cheers to No Judgemental life! more

WO

✊ Social Impact

Get the best out of you..more

warangal Devis community profile picture
✊ Social Impact

it was made for women empowerment.. .. encouraging women.... Women are special for many reasons. They are the most sensitive, caring and maternal people in the world... encouraging women in all aspects like financially.. economically mentally.. etcI'm proud to be a woman because our instincts are strong. The instinctual power that we have within us guides us and protects us. 2. I'm proud to be a woman because the female bond is so strong, when women support women incredible things can happen.I'm proud to be a woman because our instincts are strong. The instinctual power that we have within us guides us and protects us. 2. I'm proud to be a woman because the female bond is so strong, when women support women incredible things can happen.I'm proud to be a woman because our instincts are strong. The instinctual power that we have within us guides us and protects us. 2. I'm proud to be a woman because the female bond is so strong, when women support women incredible things can happen.Some say a complete woman is one who is married, has kids, is a good homemaker, a dedicated wife, and daughter-in-law, a loving and caring mother, daughter, sister, etc... All at once.She is not afraid to share her ideas and thoughts, regardless of what others think.” “She speaks her heart and her mind.” “She respects herself enough to stand up for herself, the causes she believes in, and the welfare of others. encouraging to be a successful women... encouraging her to be innovative.. competitive.. A strong woman is someone who is confident about who she is and is able to love herself. She may have strong convictions, but is able to be flexible, admit her mistakes and be gentle in her dealings with others.” “A strong woman is one who is comfortable in her own skin, she accepts and is content with who she is.... warangal women are daring.. as well as sensitive. . . assertive.. Be yourself - it's the inner beauty that counts. ...................................................... .....more

Lucky Charms💥 community profile picture
✊ Social Impact

Speak your mind. ... Make your own path. ... Pay for yourself. ... Create your home your haven. ... Travel alone. ... Look after your body. ... Keep growing and learning. ... Don't lose control of your life.more

KL Mona Osman  community profile picture
✊ Social Impact

بتكلم معاكم من قلبي على مواضيع تهمني وتهم كل واحده فينا. كلامي في مجالات كتيره لاني دارسه علم نفس، ودا داخل في كل حاجه في حياتنا💜more

Great Mind Great future community profile picture
✊ Social Impact

Hi, I am Vandana Tiwari. I am here to help you how to deal with negativity from life and remove it from mind body and soul forever and create happy and good future. more

Expats in Dubai community profile picture
✊ Social Impact

more

Rise with Raina community profile picture
✊ Social Impact

This community will help you to enlighten empower and enable your life in field of Enterprenurship supporting you in Leaderhship, Safety,Rights , staying Unbiased and accepting and acknowledge who you are "'Be YOU" Be beautiful ❤️ as you build your Enterprenurship and Brands more