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by #AskNaisargi on Feb 15, 2023

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Give me recommendations on your fav book. 🫶😊 #netflix #bookreviews

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junglee

Study/Exam issuesanswered 84 days ago

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ليه رغم استحالة الأسباب حاسة قوي إن قصتنا لسة مخلصتش؟!!
أهلاً وسهلاً بحضرتك لو فعلاً قصتكم ما إنتهتش خليكي متأكده إن كل الأسباب هتتوفر لرجوعكم ،أحياناً الأمور بتاخد إتجاه عكس اللي احنا عاوزينه وبيكون مطلوب مننا نسلم ونتقبل عشان سلامتنا النفسية قبل أي شئ،وقبولك لفراقكم رغم شعور الفقد اللي حسيته في كلامك هيتطلب منك مهارات تساعدك في تجاوز الألم والوصول للتقبل اللي بيرجعك لنفسك تاني بسرعة ، تقدري تتواصلي معايا نتكلم أكتر واتابع معاكي الأفكار والمشاعر اللي مسيطرة عليكي ونتعامل معاها بوعي عشان نقدر نساعدك تستخدمي عقلك الحكيم بدل العاطفي وده هيغير نظرتك للأمور وتشوفي مشاعرك وهي بتتغير للأحسن.
صباح الخير ياعزيزتي ، وارد يكون احساسك صادق وتكون لسة ما انتهتش ووارد يكون ده ما يسمي بال wishful thinking يعني انت علشان بتتمني القصة تكمل فاحساسك بيخدعك وفي الحالتين سواء لها تكملة أو ملهاش ما ينفعش تربطي حياتك باحتمالات لازم تتحركي في الحياة وتسيبي الباقي للقدر وتأكدي إن التعلق بأي شئ هو أسرع طريقة لتضييعه مننا فانفتحي علي كل الاحتمالات وحطي دايما احتمال إن اللي انت بتتمنيه جايز ما يكونش مناسب ووارد جدا يجي عليكي يوم تستغربي ازاي كنت عايزة الحاجة دي
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Sometimes life forces you to make tough decisions, even if they don't feel 100% right. I recently had to do something that felt like a bit of a moral compromise. Now I'm dealing with the consequences, and it's not easy. How do you all cope with the aftermath of a situation where you had to bend your morals a bit?
Navigating tough decisions that challenge our beliefs and morals can feel like weathering a storm, testing our resilience and integrity. I am a clinicalal psychologist and would love to help you through this. Acknowledging the whirlwind of emotions—discomfort, guilt, and conflict—that follow is crucial, alongside practicing self-compassion and understanding that dilemmas arise where values clash. Context is key; understanding the circumstances behind our choices helps us adapt and learn. Seeking lessons, taking responsibility, and engaging in self-reflection aid in personal growth and accountability. Support from trusted individuals and communities, alongside forgiveness, fosters resilience and healing. Planning for the future with clear goals and ethical guidance empowers us to navigate similar challenges with integrity and wisdom, turning tough decisions into opportunities for growth and alignment with our values. I hope this helps and I'd love to talk to you more during a live sess.
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I want to live a life that aligns with what I truly believe in, but honestly, it's hard sometimes. There are so many pressures and temptations out there. How do you all make sure your actions and choices reflect your core values on a daily basis?
Let me start by saying, 'Being Hard on yourself is never the path to nurture who you are'. I'm a Consultant Psychologist and Sexual Health Expert. If you want to follow your values, you need to be aware of your temptations and be compassionate towards yourself when that happens. Instead of setting rigid rules, set rules that are more accepting and be willing to change or resist temptations incrementally. Come on a live session with me to know more and I can answer in detail. - Consultant Psychologist
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Şaman bilgilerinde “sessizliğin içinde gelen bilgelik” diye bir tanım var,çok sevdiğim.💜 Sessizliğin içinde durmak ilk zor gelebilir beklemenin,sessizliği dinlemenin içinde derin bir bilgelik ve sorduğunuz soruların cevaplar var. Buna “içsel rehberlik” denir.Hayatta kararsız kaldığımız her an içimize sorar ve dinlersek, bilgelik orda yatar. Sizin içsel rehberliğinizi duyduğunuz, deneyimlediğiniz anlar oluyor mu? #meditasyon
@toobe evet meditasyon adanmışlık gerektiriyor, yönlendirmeli meditasyon deneyebilirsin ilk hafta 3 dk, 2.hafta 5 dk, 3.hafta 11 dk yapabilirsiniz. Hiç yapamıyorsanız günlük 3 dk :)
bazen olmasını deneyimlemek bile çok değerli✨ her gün 5 dakika yapmaya devam et🌸
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Is it like normal to question the meaning of life and it's purpose sometimes ???
Yes , it’s is normal . Many of us do that at some point of time in our lives .
yes it's always normal... and a valid question!
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Tell me your favourite self help book? Mine is how to not believe everything you think✨
Anonymous13d
"Not Another Self-Help Book: Finding Gifts in the Midst of Life's Shit" by Lindsey Kane Leaverton. 😌💯💯
nanc13d
My favorite self-help book is "The Subtle Art of Not Giving a Fuck" by Mark Manson. ✨
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These days I am getting these urges which doesnt allign with my moral or ethical beliefs. How should I handle them?
Hi,The problem you are facing it's like conflict between your beliefs and your desires.We can't ignore our Need to introspect about your desires and where is the friction.You can take professional help to deal with the situation.
Hi! It’s actually quite normal to feel this way. This conflict is very common. I urge you to sit with these thoughts and emotions and think: “Are they going to impact my life negatively?”, “What are the pros and cons?” Let me know if you want to connect and discuss this further! -Sampada, Psychotherapist and Intimacy coach
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What does the Bible say about living together and not married?
I don't think Bible directly talk about living together. but it basically Focuses on commitment and staying faithful.
FLP1d
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Apa saja hal yang tidak boleh dikatakan kepada seorang introvert?
Anonymous4d
"Kamu perlu bersikap lebih ekstrovert. Introvert itu tidak menarik." "Kamu harus lebih aktif dalam percakapan. Jangan selalu menarik diri." "Kamu sepertinya terlalu tertutup. Harusnya kamu lebih terbuka kepada orang lain." "Apa kamu tidak punya hobi sosial? Kamu terlalu fokus pada hal-hal sendiri."
Anonymous4d
"Kenapa kamu selalu diam? Apa kamu tidak suka bergaul?" "Kamu terlalu sensitif. Harusnya kamu lebih terbuka." "Kamu harus lebih sosial. Mengapa kamu selalu menyendiri?" "Tidak usah malu-malu terus. Harusnya kamu lebih percaya diri." "Apa kamu tidak punya teman? Kamu harus keluar dan bersosialisasi lebih banyak." "Kenapa kamu selalu menghindari kerumunan?"

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