Motivasyon ve İlham✨ community's profile image

Motivasyon ve İlham✨

by PelinAlios on Dec 1, 2023

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🏁 Coaching
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Şaman bilgilerinde “sessizliğin içinde gelen bilgelik” diye bir tanım var,çok sevdiğim.💜 Sessizliğin içinde durmak ilk zor gelebilir beklemenin,sessizliği dinlemenin içinde derin bir bilgelik ve sorduğunuz soruların cevaplar var. Buna “içsel rehberlik” denir.Hayatta kararsız kaldığımız her an içimize sorar ve dinlersek, bilgelik orda yatar. Sizin içsel rehberliğinizi duyduğunuz, deneyimlediğiniz anlar oluyor mu? #meditasyon

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toobe

New Mothersanswered 43 days ago

Günümüz dünyasında o kdar çok uyaran varken bunu yapmak çok zor😢 meditasyon yapmaya bile çok zor alışmıştım, zihnimde geçen düşünceleri durdurmak çok zoor🥺

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sevdadiker

Networkinganswered 41 days ago

Ben henüz bunu duyamıyorum bazen oluyor gibi ama yok zor

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PelinAlios

New Mothersanswered 37 days ago

bazen olmasını deneyimlemek bile çok değerli✨ her gün 5 dakika yapmaya devam et🌸

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PelinAlios

New Mothersanswered 37 days ago

@toobe evet meditasyon adanmışlık gerektiriyor, yönlendirmeli meditasyon deneyebilirsin ilk hafta 3 dk, 2.hafta 5 dk, 3.hafta 11 dk yapabilirsiniz. Hiç yapamıyorsanız günlük 3 dk :)

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