Inhale & Exhale community's profile image

by Shalini Behl on Sep 22, 2022

Members icon

1490 members

Members icon

670 posts

🧠 Mental Health
Grief Counselling
Anxiety
Stress Management

I am pregnant and I am fearing that my child will inherit my trauma and worst traits. How can I protect him from my worsts??

answers icon

2

clap gif

1

add reaction icon

Answer

Answer icon

RS

301d

ReenaSain5828

answered 301 days ago

hi this is very challenging situation for every pregnant lady. first of all you should say thank to God and say thanks to upcoming baby to come in your life. Actually at this point of time our emotions always be high, we expected more from others and when we don't get positive response from them then we feel so bad. so decently it will be effect to our baby. so in that situation just close your eyes for 20 secs and just recall all those movements or dream whatever you have seen for your dream life, then open your eyes and touch you belly with you both hand. trust me you will be feel better or much better.

Upvote icon

0

add reaction icon

Comment

Answer icon
Creator profile picture

300d

FLP

answered 300 days ago

Wow congratulations. I suggest you to earn extra income for your dreams. Share your qualification in my WhatsApp number +919435110521 for work from home opportunity

Upvote icon

0

add reaction icon

Comment

Answer icon

More Questions Like This

Trending iconPopular opinion
السلام عليكم يا يا اخوات و امهات انا قابلت حد علي برنامج هاتفي اسمه muzz البرنامج ده للناس اللي بتدور علي شريك لحياتها. بعد فطرة كلمت حد بره الاب دا و قالي ان كل الولاد اللي عليه كذبين او مش عندهم ثقافت الزواج لاكن هما بيستخدموا الاب دا عشان يسطاده بنات. لاكن انا لاحظت ان في شباب بتسال علي تفاصيل و مش بتطلب الارتبات. و حاليا انا بقالي اسبوع بتكلم مع واحد بييحب الصفر زيي. المهم اني اعرف من الكلام معاه حجات كتير عنه. و طلب صورتي بعد م شافها علي الاب و بعت واحدة في عباية. و هو بعتلي ٣ صور لي. قال انه بييصلي و هو اصلا بيحسسني انه جد، انا عارفة ان دا متواقع بالنسبا لناس كتير بس انا بشتاق للكلام مع حد او اني اسمع حد و هو الوحيد اللي بيراسلني او بيكلمني من غير غضب او كراهية كراهية. الموضوع اللي بسال فيه هو اللي انا بعمله دا في مصلحتي؟ حرام علية ان ادور علي حد بالمواصفات اللي انا عيزاها؟ انا كنت واخدة الموضوع جد. بس انا برده مش بثق كويس في حد. اللي حسيته من كلامي معاه انه بيكلمني علي اني طيبة، بس مش في نفس الوقت بيحترم حدودي. انا عقلي بيخوفني من الناس و كل ما اراجع نفسي مش بحس ان هو اتخطي حد مديتهولوش. انا هكون صريحة هو بيعاكسني شوية و انا برد بي هزار و كلمته فالموضوع و اتفقنا ان نيتنا هزار عيال، حتي لو كان ايه. فا هو اتفق و بصراحة مش عارفة ابطل كلام او احط حدود في مكانها احسن من كدا. حتي بحس اني مش واثقة من نفسي. اللي ممكن يكلمني فالموضوع دا و يتناقش معايا او يساعدني افكر ازاي ان اخت او ام بجد انا مش قايلة عليه لحد. الحمد لله انا حسة ان الدنيا ماشية بي حدود و لسة بنتعرف علي بعد حبة حبة بس بنتكلم كل يوم...اللي هو زي ما هو قال احنا مش مشيين مع بعد بس أكتر من صحاب. ممكن اي اسالة ارد عادي انا اقضل اني اتعامل صح. انا مش عايزة اخصر احترامي قصاد نفسي بجد بس شخصيتي مش قوية ولا عندي خبرة فالمشي مع الولاد. انا بس ديرت التعامع الناس اللي اعرفهم فعلا اصغر و بتقل و حسيت ان الاب ممكن يجيب جدوي و دخلت بنية ان الاقي حد جاد عايز يدخل البيت من بابه. الولد مش طالب مني حاجة بس انا معرفش عنه اي حجات اساسية. عرفت اسمه الثناءي امبارح بس و ادهولي و هو مش متطمن. معرفش هو بيفقر بقلق زيي ولا لا. لاكن هو مش بيطلب مني اي حاجة و كمان عايز يخرج يتكلم معايا و نشرب قهوة. قاللي في عرابيته بس. اعمل ايه؟
اهلا وسهلا عزيزتى 🥰 الحدود والقيم إلى بنتخطها هى اللى بتوصل شعور الندم والذنب أو الخزى والاحراج من حقك تختار شريك حياتك وتسعى لده بطرق مريحه ومش ضدد مبادئك الابلكيشن فيه من الغموض والمعلومات الغير واضحه وغير الواقعية من حقك تحبى وتتحبى ويكون ف إطار مريح و إطار شرعى ورسمى وقانون وجزء احنا مش بنحب بعض انما احنا أعمق من أصدقاء ده كلام مموه وغير واضح شكل وحدود ومعالم العلاقه ف اسئله محتاجه اسالهالك ونتناقش فيها اكتر علشان نوصل للاجابه وحلول ف تفاصيل كتير ورا ده اشجعك تتواصلى معايا ف اللايف ونتكلم ف جلسه فردى انا موجوده كل يوم ماعدا يوم الإثنين الساعه ٦م ٨م ١٠م منتظره حضورك دمتى بكل خير وصحه وسلامه
Anonymous-18d
ايه الحطاوات الل ممكن امشي عليها يا دكتورة؟ @drMahaIsmail
Trending iconPopular opinion
What is the most memorable lesson you've learned from your mother?
Patience.....Yes I am well experienced in that. 25 Years of her experience made me to message you now.
Anonymous0d
Finally got something where i can express my inner feelings... The lesson which i learnt from my mother is to be strong in any situation in life.. She is the most strongest person i have seen ever.
Trending iconTop discussion
My parents are looking for matches for me and I am ok with it. however I think a dating period is necessary to understand each other. How long should this period be?
It depends on your flow and compatibility in a relationship. There's no fixed time but a few months probably mught be good to get used to each other's compatibility
Anonymous-22d
I really doubt they'll agree to wait for long so maybe 7-8 months is reasonable
Trending iconPopular opinion
What do you appreciate most about your mother?
Anonymous0d
please help #https://youtube.com/@Shradhalovesu?si=YJ-wPTiRcdY4YcWO
Anonymous0d
She always tried her best, her best to hide her pain and look for her husband and her children.
Trending iconPopular opinion
So sad I went for a movie with my son and when I came home I had my husband not eating food and calling me names. Just because I went out for a movie with my son . Does it happen with u - how do u deal with it
Anonymous0d
It's okay to go and enjoy with your children especially when your partner doesn't have time. You don't have to restrict yourself just because your partner doesn't have time for you!
nanc0d
He might also wanted to go with you both and must be calling you names out of jealousy as he missed all the fun with his family 🥰
Trending iconTop discussion
What age is the best to move in with your partner? Is 19 okay? I really wanna experience it-
If you are financially independent and can afford to live with him, then you can certainly move in!
AshMegha-21d
I feel like after 20 is cool
Trending iconPopular opinion
I am in a cohabitation relationship, but I am also feeling scared about how my parents will react after knowing it. How accepted is cohabitation?
Hi, This is legally accepted in India.But there are some tabbo in our society.We have to face it positively.
Hello , When it comes to Indian society morals and ethics plays a big role in it , would suggest take your time and tell when time is correct.
Trending iconPopular opinion
My school classmates forced me to send my pictures on our group chat as we had not seen each other since long, but when I did post them, they started telling me how much I have changed and how much weight I have gained. This has made me feel terrible about myself but I don’t want it to effect me. What do I do??
Ofcourse you must have gained weight since you met them last,and I am assuming it was many years back. If you were conscious about yourself, you would not have send the pics, the fact is rhat you are not liking their opinions about yourself. Have that clarity, and don't let others opinions affect you negatively....be confident as what you are.
Anonymous-7d
don't be afraid of judgements or criticism from others but be mindful that you don't do the same to yourself... be your best friend 😍❤️ Appreciate yourself often . shower yourself with unconditional love then what others say won't have an negative effect on you...and you have your power back
Trending iconPopular opinion
Just started college and already facing some serious homophobia from my classmates. They keep making jokes and spreading rumors. I don't want to tell my parents yet, but this is starting to affect my mental health. Any advice on how to handle this?
Anonymous-11d
So first of all you should take help from your professor or some counselor who will help you in dealing with this problem. secondly if you feel like then you should share it with your parents. There is nothing wrong in that, instead they will support you and help you in this situation
Firstly thank you for sharing how you felt,secondly our culture in india is not queer affirmative but what we as individuals needs is acceptance of our own identity and am so glad you embrace it, facing bullying is difficult everyday i suggest talking to your counselor/therapist for helping you build resilience
Trending iconPopular opinion
Ladies, if yiu needed guidance for making important decisions in your life, what are the chances you will go to a professional life/ career/ leadership coaching? a. Never! not worth it b. Maybe if agter speaking to friends I'm still stuck c. maybe, if it's affordable d. Definitely, I see value in this. pls respond a,b,c or d. Would love to know your reasons as well. :)
Anonymous-16d
Maybe if after speaking to friends i am still stuck.
I would too talk to an expert as it has helped transform my life! They can become your mirrors and help get the potential out of you! From a person who was low on self-confidence, today I have transformed myself only with the help of experts.. Tc, Preetha Your coach

Trending creators for you

See more iconSee All

Trending communities for you

See more iconSee All

EF

👶 Parenting

All mommies can gain access to all the materials needed to teach their kidsmore

Childhood world community profile picture
👶 Parenting

Motherhood &life style Activities and information about children more

Pro parenting@deepa community profile picture
👶 Parenting

PSYCHOLOGIST’S PRESPECTIVE ON PARENTING , EMPOWERING PARENTS TO UNDERSTAND CHILDREN BETTER Pro-parenting by Deepa, is a place for every parent who believes in mindful and active parenting. I’m Deepa Kathuria a psychologist and a certified parenting Coach from DEEP parenting league, India's leading group of Professional Parenting Coaches. Stay tuned for free 1:1 coaching sessions, everyday tips for a healthy parenting, personalized sessions for your unique parenting challengesmore

ماما واعيّةً community profile picture
👶 Parenting

ندعمك في رحلتك الوالديّة من خلال التعامل مع التحديات السلوكيّة الصعبة من خلال منهجية مختلفة ورؤية حكيمة لنّصل سويّاً إلى السلام الوالدي💗more

PT

👶 Parenting

nuturing children's more

The Gandi Baat project community profile picture
👶 Parenting

How to talk about sex and sexuality with children . - Tips to start the conversations around Safety , consent , relationship , sexuality , body image , porn etc - Sex Ed for all .more

Parents talk with coach.Marwa community profile picture
👶 Parenting

*Help parents connect with their kids. *Mindful Parenting & motherhood tips. Parenting Coach (Intellect ICF)more

Healthy Nutrition for My Child community profile picture
👶 Parenting

Nutrition is a corner stone for the child's physical, mental and emotional growth & development. It is crucial for the proper development of the different cognitive functions of the brain and the child's intelligence & IQ. To build a healthy long productive life, you must start early even before the child is born as the first 1000 days are crucial. It is important that the child eats all the needed food groups on a daily basis together with limiting and avoiding all those junk fast food that are eaten frequently nowadays. Understanding all different aspects of healthy eating will help parents and child caregivers make better choices for their children. When children have healthy relations with food, they can easily reduce their prevalence of many behavioral disorders and chronic diseases. التغذية هي حجر الزاوية لنمو الطفل وتطوره الجسدي والعقلي والعاطفي. وهى أمر بالغ الأهمية للتطور السليم للوظائف المعرفية المختلفة للدماغ وذكاء الطفل ومعدل الذكاء. لبناء حياة صحية طويلة ومنتجة، يجب أن تبدأ مبكراً حتى قبل ولادة الطفل لأن أول 1000 يوم تعتبر حاسمة. من المهم أن يتناول الطفل كافة المجموعات الغذائية التي يحتاجها بشكل يومي مع الحد من الوجبات السريعة التي يتم تناولها بشكل متكرر في هذه الأيام وتجنبها. إن فهم جميع الجوانب المختلفة للأكل الصحي سيساعد الآباء ومقدمي رعاية الأطفال على اتخاذ خيارات أفضل لأطفالهم. عندما يتمتع الأطفال بعلاقات صحية مع الطعام، يمكنهم بسهولة تقليل انتشار العديد من الاضطرابات السلوكية والأمراض المزمنة لديهم.more

Ranting Rascals: Mom Edition community profile picture
👶 Parenting

Kids are truly a blessing for all parents. No doubt they bring in all the necessary drama& fun in our lives. The truth no one speaks of is they are actually little Rascals with whom we are actually helpless. This forum is for all to share their childhood memories when they were a handful or present scenarios where their little ones or growing up ones are a handful. more

MA

👶 Parenting

mommy's worldmore